UrbanObserver
Food
Health benefits of pistachios
Pistachios have many health benefits such as improved digestion,...
Kimchi benefits – very effective in curing the symptoms of flu and cold
Kimchi can help you to have healthy digestive system...
Improve digestive system and protect liver health benefits of calendula
This is herbal plant. Its flowers are used to...
Essential oil
Neroli essential oil has bactericidal and aphrodisiac properties
The health benefits of neroli essential oil can be...
Thyme essential oil can stimulate circulation and metabolic rate
The health benefits of thyme essential oil can be...
Panaway essential oil – very effective home remedy for menstrual cramps
The panaway essential oil has many health benefits. This...
Ravensara essential oil benefits – loosen phlegm and catarrh deposits
Ravensara essential oil has many health benefits which can...
Best 8 Health benefits of black pepper essential oil
The health benefits of black pepper essential oil can...
Body Building
Low–calorie Foods for Good Physique
One of the simplest strategies to lose weight and...
How To Maintain Calories Naturally
The calorie calculator can help you to estimate the...
Casein Protein: Impressive Benefits for Health
The casein protein is a slow – digesting dairy...
Protein Recipes: Quick, Easy and Healthy
Protein is a staple food for bodybuilding. Many bodybuilders...
Baby Care
Ailments
Cancer – symptoms, causes and associated risk factors
Cancer is a disease which refers to any one...
Malnutrition in elderly – Symptoms & causes
Our bodies need healthy meals that have nutrients so...
Biliary Reflux – Symptoms and Causes
Biliary reflux is also known as bile reflux. This...
Tourette’s Syndrome Symptoms and Causes
Tourette's syndrome is a disorder which is involving repetitive...
Clostridium difficile infection – symptoms, causes and risk factors
C. difficile or C. diff is a shortcut for...
Juices
Pomegranate juice prevents hair fall and improves digestion
Pomegranate juice has a little sour and little sweet...
Health benefits of calamansi juice – prevent wrinkles
In some parts of Asia drinking calamansi juice is...
9 Incredible Benefits of Drinking Lauki Juice
Lauki is known by many other names, such as...
Celery Juice: Amazing 8 Health Benefits
Celery has gained its popularity as a super-food. Celery...
Home Remedies
Become young once again by reversing hair graying naturally
Younger adults in their 20s and 30s have a...
Top 10 Home Remedies For Gingivitis
The earliest stage of gum disease is known as...
Best 25 Natural Treatments for Nocturnal Urination
It is important to have a good night’s sleep,...
Natural strep throat remedy – apple cider vinegar and hot water
This is an infection of your throat that affects...
Best 20 Natural treatments for urethritis
Urethritis is a very common condition and it can...
Tea
Bancha twig tea benefits – can prevent cardiovascular diseases
It is known that the Chinese green tea has...
Spearmint tea – Top 7 health benefits and properties
Spearmint properties
Spearmint tea is one of the most popular...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Health benefits of lemon peels – prevents and fights skin problems
We love lemons because they are refreshing, healthy, bright,...
Essential oil
8 Surprising Health Benefits of Cypress Essential Oil
The cypress essential oil comes from Cupressus sempervirens, which...
Health benefits of Melissa essential oil
The Melissa essential oil is extracted from the leaves...
Allspice essential oil can give you more blushing and beautiful look
Allspice essential oil has many health benefits which can...
Yarrow essential oil can bring down body temperature by perspiration
Yarrow essential oil has many health benefits which can...
Buchu essential oil can aid in digestion by fighting indigestion
Buchu essential oil has many health benefits which can...
Body Building
Ketogenic Recipes for A Good Physique
The ketogenic diet includes very high–fat recipes, with some...
6 Essential Tips to Maintain Macros Naturally
Macros or macronutrients are very important to our overall...
How To Maintain Energy Requirement Naturally
EER calculator is used to estimating the average dietary...
Protein Recipes: Quick, Easy and Healthy
Protein is a staple food for bodybuilding. Many bodybuilders...
Baby Care
Baby Walkers: Some Benefits, Types and Effects
Parents are so excited about having a baby. But,...
Power Of Play: Some Special Tips For Children
Every parent knows that his children want to go...
Ailments
Best Advice for Underweight children
Many children are underweight, no matter of their age....
Brain development – various stages and growth process
Scientists are interested how brain is developing and which...
Heavy menstrual bleeding – symptoms and causes
The medical term for heavy menstrual bleeding with abnormal...
Vaccinations – How vaccines work & Side effects
We know that the vaccinations are the most effective...
Juices
Okra juice reduces asthma attacks, improves skin health and provides relief from constipation
Okra is well known vegetable all around the world....
Eggplant juice benefits – prevents clogging of arteries
You can easily find the eggplant in all markets...
Health benefits of cherry juice – Protection from skin cancer, Skin lightening and Anti – aging benefits
Cherries are taking part of the healthy diet. Fruit...
Health benefits of bitter melon juice
The bitter melon juice has many health benefits, such...
Home Remedies
16 Natural Home Remedies For Jellyfish Stings
People who are diving, wading, or swimming in seawaters...
Treating measles naturally through turmeric and tender coconut
This is a highly contagious viral disease which is...
Natural Treatment For Gastritis
This is a condition that affects the stomach lining...
Natural treatment and home remedies for Graves disease
Graves disease was first identified by Irish physician Robert...
19 Amazing home remedies for periodic limb movement
The periodic limb movement is a sleep – related...
Tea
Barley tea help to regulate blood sugar and insulin balance in the body
Barley tea properties
Barley tea has many health benefits such...
Health benefits of gunpowder green tea
The gunpowder green tea has many health benefits, such...
Bancha twig tea benefits – can prevent cardiovascular diseases
It is known that the Chinese green tea has...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Improve digestive system and protect liver health benefits of calendula
This is herbal plant. Its flowers are used to...
Indigestion – Symptoms and causes
Indigestion is also called upset stomach or dyspepsia. This...
Home remedies for skin rash – coriander, neem and olive oil
Skin rashes are characterized by red and itchy skin,...
Most Popular
Natural treatment and effective home remedies for diverticulitis
Diverticular disease is a very common condition that is...
Sebaceous hyperplasia – symptoms, causes
The sebaceous glands are attached to the hair follicles...
Bulimia – Types, Causes, Symptoms and Risk factors
Bulimia is also known as bulimia nervosa. This is...
Miswak: 7 Essential Health Benefits
The scientific name of miswak is Salvadorapersica. It has...
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