UrbanObserver
Food
Vitex herb has ability to regulate progesterone levels
Vitex is also known as super herb. It is...
Chokeberries nutritional facts and health benefits
Chokeberries have many health benefits such as stimulate repair...
Essential oil
Health benefits of angelica oil
Angelica oil has many health benefits which can be...
Ylang ylang essential oil – aphrodisiac & antiseptic property
Ylang ylang essential oil has many health benefits such...
Grapefruit essential oil helps removal of acne and oily skin
The health benefits of grapefruit essential oil can be...
Bergamot essential oil health benefits
The health benefits of bergamot essential oil can be...
Sandalwood essential oil improves your memory and concentration power
Sandalwood essential oil has many health benefits which can...
Body Building
How To Maintain Water Levels Normally
We know that more than fifty percent of our...
6 Essential Tips to Maintain Macros Naturally
Macros or macronutrients are very important to our overall...
How To Maintain Calories Naturally
The calorie calculator can help you to estimate the...
Best Dessert Recipes Ideas for Bodybuilding
Every person enjoys in chocolates, cakes and cookies. Even...
Low–fat Recipes: Best 6 Dishes for Health
It is normal to watch the fats that you...
Baby Care
What are the Milestones of Cognitive Development in Babies?
Babies grow physically during the first two years of...
Birth Injuries: Some Causes and Risk factors
Birth injuries are any type of harm which the...
Ailments
Snoring – Symptoms, grades, causes and other risk factors
When some person when breathes during its sleep is...
Neurofibromatosis (NF) – types, symptoms & causes
This is a genetic disorder which is causing tumors...
Genital warts in men and women – symptoms and causes
Genital warts are small and fleshy growths but also...
Xanthelasma polyps (cholesterol deposits) – symptoms and causes
Xanthelasma polyps are yellow patches which are inside the...
Exercise – Induced Urticaria: Symptoms And Causes
The exercise-induced urticaria is becoming increasingly recognized during the...
Juices
11 Best Health Benefits of Watermelon Juice
Watermelon is one of the most known fruits all...
Pineapple juice speeds up digestion and prevents cancer
Pineapple juice has many health benefits such as speeding...
Health benefits of calamansi juice – prevent wrinkles
In some parts of Asia drinking calamansi juice is...
Health Benefits Of Apricot Juice
Apricot juice has many health benefits, such as prevent...
Home Remedies
Natural treatment & home remedies for polycythemia vera
This is a slow – growing blood cancer in...
Natural treatments for heavy menstrual bleeding
The medical term for heavy menstrual bleeding is menorrhagia....
Corneal ulcer treatment through natural home remedies
A corneal ulcer is an epithelial defect with underlying inflammation on the cornea or opens sore....
Best 6 Health Benefits of Hemp
Hemp is known as plant of major economic importance....
Arthritis home remedy – relief from joint pains naturally
Arthritis is one of the most common conditions but...
Tea
10 Incredible Chrysanthemum Tea Benefits
Chrysanthemum tea has been consumed in Asia for hundreds...
Raspberry leaf tea aids in digestion and prevents constipation
Raspberry leaf tea has many health benefits such as...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Avoid anemia, insomnia and fatigue by taking iron rich foods
Iron has many health benefits such as providing oxygen...
7 Amazing Health Benefits of Eating Ambrosia Apples
We know that apples are healthy fruits. There are...
Sunflower seeds improve digestion and brain health
Sunflower is rich in iron, zinc, selenium, potassium, and...
Catnip oil is very effective carminative – gives relief from gas troubles
You can make a tea infused with a handful...
Essential oil
Davana Essential Oil: Amazing 8 Health Benefits
The davana essential oil has many health benefits which...
Davana essential oil can clear phlegm depositions and tough coughs
Davana essential oil has many health benefits which can...
Oak moss essential oil antiseptic properties can protect you from sepsis
The health benefits of oak moss essential oil can...
Calamus essential oil stimulates brain and nervous system
Calamus essential oil has many health benefits which can...
Body Building
Low-Carb Diet for Bodybuilders
Every time males made serious progress at the gym,...
6 Essential Tips to Maintain Macros Naturally
Macros or macronutrients are very important to our overall...
Best 15 Protein Sources for Vegans and Vegetarians
Vegans and Vegetarians bodybuilders often concern about their diets,...
Low–fat Recipes: Best 6 Dishes for Health
It is normal to watch the fats that you...
Baby Care
Third Month of Pregnancy: Some 7 Common Symptoms
In the third month of pregnancy, you may begin...
Birth Injuries: Some Causes and Risk factors
Birth injuries are any type of harm which the...
Ailments
Lactose intolerance – symptoms, causes & other complications
Lactose intolerance is a very common digestive problem where...
Bell’s palsy – Symptoms, causes and other risk factors
Bell’s palsy is making sudden weakness in your facial...
Prickly heat – symptoms, causes, types and associated risk factors
Prickly heat is also known as heat rash and...
Genital herpes – infection, symptoms and other causes
Genital herpes is a very common infection which is...
Insomnia – symptoms, causes and other associated risk factors
This is one of the most common sleep disorders...
Juices
Okra juice reduces asthma attacks, improves skin health and provides relief from constipation
Okra is well known vegetable all around the world....
Potassium in carrot juice helps to reduce your blood pressure
When you drink carrot juice, then it can deliver...
Home Remedies
Pneumonia Home Remedy and natural treatments
When you have an inflammation in your lungs which...
Genital herpes natural treatment – coconut oil, aloe vera and garlic
Genital Herpes is a common sexually transmitted disease that...
Amazing 19 Natural Home Remedies for HPV
The HPV (human papilloma virus) is an organism which...
Pine apple and apple are best fruits for preventing osteoporosis
Bone is a living tissue which is constantly absorbed...
Waterleaf: Top 7 Essential Health Benefits
The scientific name of waterleaf is Talinumfruticosum. It is...
Tea
Bubble tea can protect the arteries from developing plaque
There are many people who have not heard about...
Spearmint tea – Top 7 health benefits and properties
Spearmint properties
Spearmint tea is one of the most popular...
Bancha twig tea benefits – can prevent cardiovascular diseases
It is known that the Chinese green tea has...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Health benefits of melaleuca oil
Melaleuca oil has many health benefits, such as increasing...
Natural treatment for Lyme disease
This is a complicated infection which is caused by...
Vitamin D Benefits – What does Vitamin D do?
The Vitamin D has many health benefits, such as...
Varicose veins / spider veins – causes, symptoms and risk factors
You should know that when we talk about varicose...
14 Ways To Heal Costochondritis Naturally
This is a painful condition which is caused by...
Most Popular
Degenerative disc disease – symptoms & causes
The degenerative disc disease is when the normal changes...
African Pear: Top 10 Health Benefits
African pear has the scientific name Dacryodesedulis. The origin...
Black currant – gives gorgeous skin and provides relief from constipation
You should include black currant in your diet if...
Almonds, oregano and green tea help to lose weight in natural way
Hormonal fluctuations and genetics can contribute to weight gain...
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