UrbanObserver
Food
Health Enthusiasts Turn to Maqui Berry for Healthy Benefits
South America, including places like Patagonia, Argentina, and Chile,...
Health benefits of Malaysian red palm oil
The Malaysian red palm oil is produced in certain...
Health benefits of moringa – reduce the kidney, liver and cholesterol levels
Moringa can give you relief from edema, allergies, and...
Arrowroot – best top 7 health benefits
Arrowroot has many health benefits such as promote healthy...
Essential oil
Ginger Essential Oil: Amazing 7 Health Benefits
Ginger is a flowering plant. It takes part in...
Gardenia essential oil can help to alleviate interstitial cystitis
Gardenia essential oil is extracted from the gardenia flower....
Lavandin essential oil can help to cure many nervous disorders
When you hear Lavandin essential oil, then you surely...
Powerful health benefits of Vitamin E oil
There are many beauty products which have Vitamin E...
Detoxify your body by the benefits of endoflex essential oil
Endoflex essential oil is a super – blend of...
Body Building
Post-Workout Recipes For Good Physique
If you are looking for healthy post-workout meal ideas...
How To Maintain Lymphocytes Naturally
The absolute lymphocyte calculator is estimating the absolute lymphocyte...
How To Maintain Lean Body Mass Naturally
Lean body mass is a component of body composition....
Pre-Workout Recipes For Good Physique
Pre-workout meals are very important for your daily bodybuilding...
Best 8 Lunch Ideas for Bodybuilding
High protein cooking is very important if you are...
Baby Care
What are the Milestones of Cognitive Development in Babies?
Babies grow physically during the first two years of...
A Day in the Life of a Newborn
Most parents think that newborn babies just sleep, eat,...
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
Ailments
Slow metabolism: Is it to blame for weight gain?
The metabolism is a process by which the body...
Hypothyroidism – signs, symptoms, causes and risk factors
Hypothyroidism is underactive thyroid. This is a condition in...
Bone crackling – causes, symptoms and risk factors
Why do we crack our bones? The fluid in...
Eye infections – causes, symptoms and different types
When bacteria, viruses and fungi (which are harmful microorganisms)...
Juices
Beetroot juice health benefits – prevents arteriosclerosis:
We know that the beetroot is bulbous and sweet...
Health benefits of calamansi juice – prevent wrinkles
In some parts of Asia drinking calamansi juice is...
Cranberry juice treats urinary tract infection & aids weight loss
When you drink cranberry juice, then you can prevent...
Aloe Vera juice very effective home remedy for dry hair and itchy scalp
Aloe Vera has many health benefits which are very...
Black Cherry Juice: 8 Impressive Health Benefits
Black cherries are fruits, which have gained a lot...
Home Remedies
Fennel seeds, ginger and banana can treat bloating naturally
When your stomach feels full and tight, and this is a...
Tinea versicolor natural treatment – coconut oil and aloe vera
This condition is also known as Pityriasis Versicolor. This is...
Treatment for gnat bites – essential oils and apple cider vinegar
Gnat bites are present on every continent on the...
Snake bite – first aid, home remedy and natural treatments
No matter if we are playing in the bushy...
How to get rid of hangover naturally and before others know it
When you drink too much alcohol, then you can...
Tea
10 Best Health Benefits of White Peony
The scientific name of white peony is Paeonia Lactiflora....
The top 8 Black tea Health benefits
Black tea properties
Black tea has many health benefits which...
Health benefits of rosemary tea – gives you beautiful and radiant skin
Rosemary tea properties
Rosemary is an herb. It is native...
Butterfly Pea Tea: Best 6 Health Benefits
You surely are amazed by the appearance of butterfly...
4 Natural health benefits of Eucalyptus Tea
Eucalyptus is native to Australia. Also, eucalyptus can be...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Mustard oil can ensure healthy scalp, free from itchiness and dandruff
Mustard oil has been popularly used in countries like...
Nymphaea caerulea can prevent acne and pimples breakouts
The nymphaea caerulea is also known as blue lotus...
7 Amazing Monkey pot Facts, Health Benefits
The scientific name of monkey pot is Lecythis pisonis....
Essential oil
Cassia essential oil can relax menstrual cramps and ease pain
The cassia essential oil has many health benefits which...
Health benefits of mallow essential oil
The mallow essential oil has many health benefits, such...
Orange essential oil is an excellent anti-depressant & antiseptic
The orange essential oil has many health benefits which...
Cardamom essential oil can treat impotence and erectile dysfunctions
The health benefits of the cardamom essential oil can...
Body Building
Paleo Recipes for Good Physique
The paleo-friendly foods include vegetables, fruits, nuts, seeds, eggs,...
12 Natural Ways To Increase Your Metabolic Rate
RMR calculator is a shortcut used for resting metabolic...
How To Maintain Calories Naturally
The calorie calculator can help you to estimate the...
How To Maintain Fat Free Muscle Index Naturally
The FFMI (fat-free muscle index) calculator is an alternative...
Turkey Recipes for body building and physuque
Maybe you are not a fan of turkey. Maybe...
Baby Care
Ear Infections in Babies: Basic 7 Signs and Symptoms
It is very common for babies and toddlers to...
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
Ailments
Genital warts in men and women – symptoms and causes
Genital warts are small and fleshy growths but also...
Intestinal Gas – Symptoms, causes and risk factors
Intestinal gas and its pain can strike at the...
Brucellosis – Symptoms, Causes and Risk factors
Brucellosis is bacterial infection. This infection spreads from animals...
Common Sports Injuries and symptoms
Many people who participate in sport or exercises are...
Juices
Celery Juice: Amazing 8 Health Benefits
Celery has gained its popularity as a super-food. Celery...
Olive juice – aids nerve functions and reduces oxidative stress
Olive juice has many health benefits which can be...
Tart cherry juice promotes peaceful sleep and can treat insomnia
Many people are drinking tart cherry juice because they...
Home Remedies
Uterine fibroids natural treatment – milk with blackstrap molasses
Fibroids are also known as uterine leiomyomas. They are...
19 Amazing home remedies for periodic limb movement
The periodic limb movement is a sleep – related...
Natural treatments for scorpion stings
You probably know that scorpion stings are painful, but there are...
Home remedies and Natural treatments for bladder cancer
Many types of cancers can have symptoms that make...
Tea
Coffee Senna: Amazing 7 Nutritional Facts
The scientific name of coffee senna is Senna occidentalis....
Health benefits of lemongrass tea
Lemongrass tea properties
Lemongrass tea is one of the most...
Osmanthus tea can help to treat rheumatism and platelet aggregation
Osmanthus tea properties
This unique exotic beverage is a great...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
H1N1 Virus – symptoms, causes, risk factors and other complications
H1N1 virus is also known as swine flu. This...
Blisters – causes, symptoms and other associated risk factors
After your skin has been damaged, blisters are forming...
Lymphoma – symptoms, causes and complications
This is a cancer of the lymphatic system which...
Home remedies for skin rash – coriander, neem and olive oil
Skin rashes are characterized by red and itchy skin,...
Most Popular
13 Top Health Benefits of Petai
The scientific name of petai is Parkia speciosa. It...
Collagenous colitis – Symptoms, Cause, Risk factors
Collagenous colitis is one of the two main types...
Dark circles under your eyes – most common causes
The number of people who have dark circles under...
Ingrown toenails / fingernails – symptoms and causes
In most cases ingrown toenails are happening only to...
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