UrbanObserver
Food
8 Amazing health benefits of amunututu
The amunututu is also known as Nigerian leaf vegetable...
Magnesium and its Health Benefits
Magnesium can maintenance our bones, muscles and nerves. Also...
Top 7 Health Benefits Of Pumpkin Seeds
Pumpkin seeds were used to treat tapeworm infections, prostate,...
Rosemary health benefits – stimulates hair growth and blood flow
Rosemary has disinfectant, anti-inflammatory, anti-cancer, antiseptic and antioxidant properties....
Essential oil
Tagetes essential oil treats convulsions, cramps, and spasmodic coughs
Tagetes essential oil has many health benefits which can...
Rue essential oil reduces rheumatism and arthritis pain
The health benefits of rue essential oil can be...
Benefits of lilac essential oil – Astringent, Antifungal and Vermifuge
The lilac essential oil can help to reduce the...
Health benefits of jasmine essential oil – facilitates lactation
The health benefits of jasmine essential oil can be...
Mullein essential oil gives relief from bronchitis, asthma and breathing troubles
Mullein essential oil has many health benefits which can...
Body Building
Ketogenic Recipes for A Good Physique
The ketogenic diet includes very high–fat recipes, with some...
Best 8 Lunch Ideas for Bodybuilding
High protein cooking is very important if you are...
Egg Protein for Building Muscles
Bodybuilders know that protein is critical in the muscle...
Baby Care
Ailments
Muscle strains – causes, symptoms and other factors
Muscle strains or pulled muscle is happening when your...
What is Shin Splints? Its Symptoms, Causes and Risk factors
This term is used for pain along the shin...
Cancer – symptoms, causes and associated risk factors
Cancer is a disease which refers to any one...
Uses and side effects of antibiotics
We know that antibiotics are used for the treatment...
Fatty liver – Symptoms, causes, types and other risk factors
Fatty liver is also known as hepatic steatosis. This...
Juices
Sweet potato juice is rich in Vitamin D to keep our bones in good health
The sweet potato is belonging to the Convolvuaceae family....
12 Surprising Health Benefits of Drinking Garlic Juice
Garlic juice has many health benefits, such as soothe...
Home Remedies
Natural methods for unwanted body hair removal
All people can have unwanted hair and want to...
Natural home remedy treatment for pterygium – fennel seeds
Pterygium is a very common condition. It is benign...
Renal stone removal – natural treatments without side effects
This is one of the most common problems all...
Natural treatment and home remedies for torticollis
The torticollis is also known as a wry neck....
The best 17 natural treatments for Helicobacter pylori
pylori is a shortcut for Helicobacter pylori. It is...
Tea
The top 8 Black tea Health benefits
Black tea properties
Black tea has many health benefits which...
Drink peppermint tea to avoid bad breath and improve your digestion
Peppermint tea is one of the most refreshing and...
4 Natural health benefits of Eucalyptus Tea
Eucalyptus is native to Australia. Also, eucalyptus can be...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Soursop fruit health benefits – prevents cancer and boosts immune system
Soursop has many health benefits, such as relieving pain,...
Pyridoxamine health benefits – treats kidney disorders & PMS
Pyridoxamine is also known as Vitamin B6. This vitamin...
Goji Berries Nutrition Facts and Health Benefits
The Lycium barbarum is the scientific name of goji...
Dandelion uses and health benefits
Dandelion is a yellow-flowering perennial herb with long and...
Essential oil
Valerian essential oil health benefits
Valerian essential oil is extracted from the perennial flower...
Manuka Essential Oil: 6 Surprisingly Amazing Benefits
The Manuka essential oil is extracted from the steam...
12 Amazing Valor Essential Oil Benefits & Uses
This essential oil is known as “courage in a...
Spikenard essential oil – treats stress, depression and nervous afflictions
Spikenard essential oil has many health benefits which can...
Body Building
Best Dessert Recipes Ideas for Bodybuilding
Every person enjoys in chocolates, cakes and cookies. Even...
Top 8 Dairy Free Recipes for Good Physique
Many bodybuilders do not want to eat dairy products....
Protein Recipes: Quick, Easy and Healthy
Protein is a staple food for bodybuilding. Many bodybuilders...
How To Maintain Lean Body Mass Naturally
Lean body mass is a component of body composition....
Baby Care
Basic 9 Tips for Changing Baby’s Diaper
If you have never changed a baby’s diaper before,...
Ear Infections in Babies: Basic 7 Signs and Symptoms
It is very common for babies and toddlers to...
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
Ailments
Chronic fatigue syndrome – symptoms, causes and risk factors
CFS is a shortcut for chronic fatigue syndrome. This...
Balanitis – Symptoms and Causes
Balanitis or penis inflammation is better known through its...
Osteoporosis symptoms, causes and other risk factors
It is known fact that osteoporosis is causing your...
Short sightedness – symptoms, causes and risk factors
Myopia or short sightedness is a very common eye...
Bee sting – allergy, symptoms and other risk factors
One of the most common outdoor nuisances is the...
Juices
Olive juice – aids nerve functions and reduces oxidative stress
Olive juice has many health benefits which can be...
Sweet potato juice is rich in Vitamin D to keep our bones in good health
The sweet potato is belonging to the Convolvuaceae family....
Potassium in carrot juice helps to reduce your blood pressure
When you drink carrot juice, then it can deliver...
Mosambi juice benefits for skin hair and eyes
Mosambi juice is also known as sweet lime juice....
Home Remedies
Best 17 Natural Treatments For Tachycardia
When your heart beats faster than normal while at...
Natural treatments and home remedies for seizures
The sudden and uncontrolled electrical disturbance in the brain...
Amazing natural treatments for photophobia
The photophobia can be caused by many different conditions,...
14 Amazing Home Remedies To Treat Sebaceous Cysts
The sebaceous cyst is a bump which forms beneath...
Increase ovulation naturally and increase chances of conceiving
After couples have made the decision to have a...
Tea
Raspberry leaf tea aids in digestion and prevents constipation
Raspberry leaf tea has many health benefits such as...
Blooming tea can eliminate inflammation in the respiratory tract
Blooming tea is also known as flowering tea. It...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Effective home remedies for inguinal hernia
An inguinal hernia is defined as a soft tissue...
Essential tremors treatment at home through home remedies
This type of disorder is a central nervous system...
Heavy menstrual bleeding – symptoms and causes
The medical term for heavy menstrual bleeding with abnormal...
Treating tic disorder naturally through Omega – 3 fatty acids
Tic disorder is spasm–like movements which are also known...
Most Popular
Health benefits of cashew nut oil
One of the most beloved nuts worldwide is cashew...
Symptoms to watch out for and know your gluten intolerance
This is a very common problem. The gluten intolerance...
Natural treatments and remedies for prurigo nodularis
This is a skin condition in which hard crusty...
Bowel problems – symptoms, causes and other risk factors
There are many abnormalities and illnesses which are affecting...
Palo Azul Tea: 5 Effective Useful Health Benefits
Palo Azul tea is a very popular South American...
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