UrbanObserver
Food
Health benefits of home cooked meals
Every single person appreciates the comfort of home-cooked meals....
Health benefits of green smoothies
Green smoothies typically consists of 40–50% green vegetables, usually...
Tilapia benefits – prevents arthritis, prostate cancer and ageing
Tilapia is delicious and lean white fish which has...
Essential oil
Health benefits of Kalachuchi essential oil
Many of us have not heard about kalachuchi before....
Health benefits of mallow essential oil
The mallow essential oil has many health benefits, such...
Health benefits of marula oil – Keeps hair and scalp healthy and Prevents and treats skin conditions
Most people never have heard about the marula oil....
Citronella essential oil is the best natural insect repellent
Citronella essential oil has many health benefits which can...
Bay Laurel: 12 Amazing Health Benefits
The scientific name of bay laurel is Laurusnobilis. It...
Body Building
Pre-Workout Recipes For Good Physique
Pre-workout meals are very important for your daily bodybuilding...
How To Maintain Waist To Height Ratio Naturally
The waist to height ratio is a measurement of...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Pork Recipes for Good Physique
All bodybuilders and people who are worried about the...
How To Improve Physical Fitness
APFT calculator (Army Physical Fitness Test) will allow you...
Baby Care
Baby Walkers: Some Benefits, Types and Effects
Parents are so excited about having a baby. But,...
Top 16 Tips To Prepare Your Body For Pregnancy
If you and your partner have decided that you...
Ear Infections in Babies: Basic 7 Signs and Symptoms
It is very common for babies and toddlers to...
Ailments
Polymorphous light eruption – Symptoms, causes & risk factors
The polymorphous light eruption is also known as polymorphic...
Flu – Symptoms, causes, infection and other complications
Flu
Flu is the short term for influenza. When we...
Receding gums – symptoms, causes, complications and risk factors
This is a condition in which your gums pull...
Corneal ulcer symptoms, causes and different risk factors
We know that at the front of our eye...
Lipoma – Symptoms, Causes, Risk factors & Types
The lipoma is a slow-growing and fatty lump which...
Juices
11 Best Health Benefits of Watermelon Juice
Watermelon is one of the most known fruits all...
Black Cherry Juice: 8 Impressive Health Benefits
Black cherries are fruits, which have gained a lot...
Strengthen body organs and cure acne by sugarcane juice
Sugarcane belongs to the grass family. It is easy...
Pomegranate juice prevents hair fall and improves digestion
Pomegranate juice has a little sour and little sweet...
Home Remedies
Natural treatments and home remedies for sty
Sty is also known as a hordeolum. This is an infection that affects the oil glands...
Food poisoning can be treated with garlic, fenugreek and yogurt
Most people have suffered from food poisoning at some...
Clear your nasal obstruction through eucalyptus oil and garlic
Nasal obstruction is also known as nasal congestion, stuffy...
Natural treatment and home remedies for vulvodynia
This is chronic pain around the opening of the...
Treat joint pain naturally using turmeric, garlic & fenugreek
There are many different issues which can cause joint...
Tea
10 Best Health Benefits of White Peony
The scientific name of white peony is Paeonia Lactiflora....
Bubble tea can protect the arteries from developing plaque
There are many people who have not heard about...
Best 9 Health Benefits of Burdock Root Tea
The burdock root tea is concocted by steeping the...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Benefits of iodine – treats goiter, aids healthy hair, nails and teeth
Iodine is mineral that is important for normal growth...
Fiddleheads: Amazing Health Benefits for Us
The fiddleheads are young shoots of the ostrich fern,...
Keeps digestion healthy and lightens skin tone with benefits of lily of the valley
Lily of the valley is sweet – scented flowering...
Essential oil
Babchi Oil: Amazing 4 Health Benefits
The babchi oil has the scientific name Psoraleacorylifolia. It...
Health benefits of lavender essential oil
Lavender essential oil is extracted from the flowers of...
Ginger Essential Oil: Amazing 7 Health Benefits
Ginger is a flowering plant. It takes part in...
Mugwort essential oil – improves uterine and kidney health
Mugwort essential oil has many health benefits which can...
Body Building
Best Foods for Building Lean Muscle
Many bodybuilders are training hard, but they are not...
How To Maintain Body Shape Naturally
Every single person asks himself what kind of body...
How To Maintain Body Surface Area Naturally
The body surface area calculator estimates the total surface...
Pre-Workout Recipes For Good Physique
Pre-workout meals are very important for your daily bodybuilding...
Baby Care
Birth Injuries: Some Causes and Risk factors
Birth injuries are any type of harm which the...
Ear Infections in Babies: Basic 7 Signs and Symptoms
It is very common for babies and toddlers to...
Birth Injuries: Best 18 Treatments
The birth injuries which happen in babies can range...
Ailments
Trichotillomania: hair–pulling disorder – symptoms & causes
Trichotillomania is also known as hair-pulling disorder. This is...
Dementia with Lewy bodies – Symptoms and causes
Dementia with Lewy bodies is also known as Lewy...
Peeling lips – Symptoms , Causes & Risk factors
We know that the lips are made of skin...
Swimmer’s ears – symptoms, causes and risk factors
Swimmer's ears is an infection in the outer ear...
Juices
Celery Juice: Amazing 8 Health Benefits
Celery has gained its popularity as a super-food. Celery...
Health Benefits Of Apricot Juice
Apricot juice has many health benefits, such as prevent...
8 Amazing Health Benefits of Cabbage Juice
You should include cabbage juice in your daily diet...
Home Remedies
How to get rid of wrinkles naturally using home remedies
Many people want to have young – looking skin...
Swimmer’s ear home remedies – white vinegar and holy basil
Swimmer's ear is an ear infection of the outer...
Amazing natural treatments for photophobia
The photophobia can be caused by many different conditions,...
Natural treatment for trichomoniasis – fenugreek seeds and tea tree oil
This condition is caused by a single-cell bacterium which...
Natural herbal remedies for granuloma annulare
This is usually thick and ring-shaped. This ring is...
Tea
Bubble tea can protect the arteries from developing plaque
There are many people who have not heard about...
Rooibos tea can prevent heart attacks, strokes and cancer
Rooibos properties
If you see the rooibos plant in wild,...
Health benefits of fennel tea – kills bad breath and lowers BP
Fennel tea is popular and delicious type of tea...
Health benefits of Darjeeling tea
The Darjeeling tea has abundant antioxidants which can help...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Niaouli essential oil can remove scars and after marks on the skin
Niaouli essential oil has many health benefits which can...
Silicon for glowing skin, healthy hair and strong nails
Silicon is known as a beautifying mineral and also...
How To Increase Your Energy Expenditure Naturally
It is highly likely that your usual level of...
Eye floaters – causes, symptoms and associated risk factors
Eye floaters are spots in our vision. They may...
Most Popular
Obesity – Causes and Risk factors associated with it
Obesity is one of the biggest causes for preventable...
Epilepsy – Symptoms, types, causes and risk factors
When you have epilepsy, then your brain is affected...
Bone cancer – Types, Symptoms, Causes and other risk factors
Bone Cancer
This type of cancer begins in the bones....
14 Impressive Health Benefits of Pumpkin juice
The pumpkin juice is extracted from raw pumpkins. This...
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