UrbanObserver
Food
Health benefits of grits – aids in weight loss
Grits are very popular in the Southern America. Grits...
Longan fruit – reduces blood pressure and increase circulation
Longan fruit has many health benefits such as lower...
Health benefits of coconut – healthy hair , clean skin and prevent scalp infections
This is a fruit that belongs to the Cocos...
Black sapote – natural energy drink gives you an instant dose of energy
There are many people who are chocolate lovers and...
7 Impressive benefits and uses of Cottonseed Oil
Cottonseed oil has many health benefits, such as the...
Essential oil
Rosewood essential oil can keep your brain cool, alert, sharp and active
Rosewood essential oil has many health benefits which can...
Ravensara essential oil benefits – loosen phlegm and catarrh deposits
Ravensara essential oil has many health benefits which can...
Lemongrass essential oil for acne, dandruff and deodorant
Lemongrass essential oil has many health benefits such as...
Spikenard essential oil – treats stress, depression and nervous afflictions
Spikenard essential oil has many health benefits which can...
Bergamot essential oil health benefits
The health benefits of bergamot essential oil can be...
Body Building
Best 6 Dinner Ideas for Bodybuilding
Many people avoid dinner, because they do not want...
How To Improve Physical Fitness
APFT calculator (Army Physical Fitness Test) will allow you...
How To Maintain Waist To Height Ratio Naturally
The waist to height ratio is a measurement of...
Amino Acids for Bodybuilding
For regular lifters, protein is probably the most prioritized...
Baby Care
A Day in the Life of a Newborn
Most parents think that newborn babies just sleep, eat,...
What Happens During the First Trimester of Pregnancy?
The first trimester of pregnancy can be very overwhelming...
Third Month of Pregnancy: Some 7 Common Symptoms
In the third month of pregnancy, you may begin...
Ailments
Ascites causes, symptoms, classification and other risk factors
There are many people who do not think too...
Lymphedema – symptoms, causes, risk factors & complications
This term is used for swelling that generally happens...
Multiple chemical sensitivity – Symptoms & causes
People who have multiple chemical sensitivity get a wide...
Thoracic outlet syndrome – Symptoms, causes & types
This is a group of disorders that happen when...
Juices
Pear juice benefits – prevents osteoporosis and heart attack
When you go in your local grocery store, then...
Health Benefits Of Apricot Juice
Apricot juice has many health benefits, such as prevent...
7 Impressive Health Benefits Of Wheatgrass Juice
Wheatgrass is a young grass of a common wheat...
Home Remedies
Pine apple and apple are best fruits for preventing osteoporosis
Bone is a living tissue which is constantly absorbed...
Protect your thin skin naturally through fish oil & vitamin C
This condition is normally associated with aging but also...
Natural treatments and home remedies for stuttering
Stuttering is a very common problem. It can appear...
Natural treatments for varicose veins – parsley, garlic and olive oil
Varicose veins are a very common problems in which...
Tea
Osmanthus tea can help to treat rheumatism and platelet aggregation
Osmanthus tea properties
This unique exotic beverage is a great...
Yarrow: Amazing 5 Health Benefits
The scientific name of yarrow is Achillea millefolium. It...
4 Natural health benefits of Eucalyptus Tea
Eucalyptus is native to Australia. Also, eucalyptus can be...
10 Best Health Benefits of English Breakfast Tea
A rejuvenating and soothing cup of English breakfast tea...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
7 Impressive benefits and uses of Cottonseed Oil
Cottonseed oil has many health benefits, such as the...
Parsley can stimulate scalp circulation and promote hair growth
This is one of the most under–appreciated vegetables we...
Adzuki Beans: Best 6 Health Benefits
Vignaangularis is the scientific name of adzuki beans. It...
Ashoka Tree Uses Health Benefits And Its Side Effects
This type of tree has many health benefits which...
Essential oil
Tea tree oil can help to get smoother and healthier looking skin
Tea tree oil is also known as Melaleuca essential...
Vanilla essential oil can help you to have good night sleep
Vanilla essential oil has many health benefits which can...
Parsley essential oil protects stomach and stimulates nerves
Parsley essential oil has many health benefits which can...
Helichrysum essential oil improves liver health and cell health
The health benefits of helichrysum essential oil can be...
Health benefits of Kalachuchi essential oil
Many of us have not heard about kalachuchi before....
Body Building
Crock-Pot Recipes for Bodybuilding
The Crock-Pot recipe will help you in building muscle...
Best 7 Gluten-Free Recipes For Good Physique
he gluten-free diet eliminates gluten. Gluten is a type...
Paleo Recipes for Good Physique
The paleo-friendly foods include vegetables, fruits, nuts, seeds, eggs,...
Appetizers for Bodybuilding
Many bodybuilders want to build a muscle mass quickly....
Top 8 Dairy Free Recipes for Good Physique
Many bodybuilders do not want to eat dairy products....
Baby Care
First Month of Pregnancy
The pregnancy is divided into three trimesters. Each trimester...
Power Of Play: Some Special Tips For Children
Every parent knows that his children want to go...
Birth Injuries: Best 18 Treatments
The birth injuries which happen in babies can range...
Ailments
Body Acne – Types, Symptoms and Causes
Acne is condition when your hair follicles are plugged...
Migraine headaches – symptoms and various stages
Migraine is a term which many people are using...
Ulcerative colitis – different types, causes and associated symptoms
Ulcerative colitis is IBD (inflammatory bowel disease) that is...
Symptoms and causes of Asperger syndrome
This syndrome in the past was characterized as a...
Morning sickness – causes, symptoms and other complications
Nausea that is happening during the pregnancy is known...
Juices
14 Impressive Health Benefits of Pumpkin juice
The pumpkin juice is extracted from raw pumpkins. This...
Cranberry juice treats urinary tract infection & aids weight loss
When you drink cranberry juice, then you can prevent...
Pomegranate juice prevents hair fall and improves digestion
Pomegranate juice has a little sour and little sweet...
Health benefits of cherry juice – Protection from skin cancer, Skin lightening and Anti – aging benefits
Cherries are taking part of the healthy diet. Fruit...
Home Remedies
Back Pain Home Remedy – How to treat back pain naturally?
Back pain is one of the most common health...
Best 21 Motion Sickness Home Remedies
The motion sickness can cause symptoms that can range...
Top 12 Home remedies for multiple chemical sensitivity
The multiple chemical sensitivity describes an allergy – like...
Get rid of the Bed Bugs naturally and have a peaceful sleep
Bed bugs are small, oval, and brownish insects that...
Natural treatments and home remedies for stress relieving
Most people feel stress in one time or another . When our...
Tea
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Bartholin’s Cyst – Symptoms, Causes and other risk factors
Bartholin’s glands are located on the both sides of...
Symptoms & complications of Charcot’s joint
The Charcot's joint is also known as Charcot foot...
Sardines – top 10 health benefits of Sardines
Health benefits of sardines
Sardines may not be on top...
Most Popular
5 Amazing Health benefits of Candlenuts
The scientific name of candlenuts is Aleurites Moluccanus. It...
Vetiver essential oil heal wounds & remove scars from your body
Vetiver essential oil has many health benefits which are...
Health benefits of Lucuma – prevents anemia
Lucuma is extremely nourishing fruit which comes from Peru....
Food addiction – causes, symptoms and other risk factors
Food, and not food addiction is very important part...
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