UrbanObserver
Food
Using peanut oil is good for heart, prevents cancer and increase your immunity
The Health benefits of peanut oil include protecting the...
Hijiki nutritional facts and health benefits
Hijiki has many health benefits such as improve metabolic...
Anti-oxidant properties of Niger seed oil help to improve heart health and aid in speedy healing
Niger seed oil has many health benefits that are...
Proven health and nutrition benefits of Yams
The yams are starchy and tuber vegetable. It grows...
Essential oil
Gardenia essential oil can help to alleviate interstitial cystitis
Gardenia essential oil is extracted from the gardenia flower....
Health benefits of marula oil – Keeps hair and scalp healthy and Prevents and treats skin conditions
Most people never have heard about the marula oil....
Vanilla essential oil can help you to have good night sleep
Vanilla essential oil has many health benefits which can...
Amyris essential oil can help to regenerate the skin
People who have hectic and stressful lives and who...
6 Amazing Health Benefits of Aloe Vera Oil
The Aloe Vera has been part of many beauty...
Body Building
6 Essential Tips to Maintain Macros Naturally
Macros or macronutrients are very important to our overall...
Post-Workout Recipes For Good Physique
If you are looking for healthy post-workout meal ideas...
Best 15 Protein Sources for Vegans and Vegetarians
Vegans and Vegetarians bodybuilders often concern about their diets,...
Cookie Recipes for a Good Physique
When we mention cookies, many bodybuilders feel this is...
Baby Care
Ailments
Perimenopause – Symptoms, causes & risk factors
The term perimenopause is used for “around menopause” and...
Atrophic vaginitis: Symptoms And Causes
The atrophic vaginitis is thinning, drying and inflammation of...
Splinters – causes, symptoms and other associated risk factors
Splinters are foreign bodies which are fully or partially...
Ringworm – symptoms, causes, complications and risk factors
The ringworm of the body is a fungal infection...
Varicocele: Basic Risk factors and 5 Symptoms.
The varicocele is the enlargement of the veins which...
Juices
Mosambi juice benefits for skin hair and eyes
Mosambi juice is also known as sweet lime juice....
Okra juice reduces asthma attacks, improves skin health and provides relief from constipation
Okra is well known vegetable all around the world....
Celery Juice: Amazing 8 Health Benefits
Celery has gained its popularity as a super-food. Celery...
Home Remedies
Natural treatment and home remedies for vulvodynia
This is chronic pain around the opening of the...
Natural treatments and home remedies for cold in elderly
For most people, fatigue, sneezing, and coughing of the...
How To Increase Your Energy Expenditure Naturally
It is highly likely that your usual level of...
Fighting lung cancer naturally through vitamins and yoga
Lung cancer is a type of cancer that is...
Natural treatments for hepatitis B infection – olive leaf and garlic
This is a type of virus which is causing...
Tea
Raspberry leaf tea aids in digestion and prevents constipation
Raspberry leaf tea has many health benefits such as...
Bubble tea can protect the arteries from developing plaque
There are many people who have not heard about...
Rose tea good for your health and weight loss
Rose tea properties
Many people know roses as beautiful and...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
8 Amazing Health Benefits of Black-Eyed Peas
This is one of the most underrated foods which...
7 Amazing health benefits of cannabis essential oil
The cannabis essential oil has many health benefits, such...
Arnica can help to get rid of pregnancy – related stretch marks
Arnica is also known as Wound herb, Thunder wort,...
Essential oil
5 Best Health Benefits of Rosemary Essential Oil
Rosemary essential oil is one of the most popular...
Tangerine essential oil purifies and detoxifies your blood
Tangerine essential oil has many properties such as sedative,...
Tuberose essential oil aphrodisiac benefits – “Mistress of the Night”
Tuberose essential oil ha many health benefits which can...
Health benefits of cinnamon essential oil – Reduces hair problems and treat headaches
The scientific name of cinnamon is Cinnamomum zeylanicum. It...
Mugwort essential oil – improves uterine and kidney health
Mugwort essential oil has many health benefits which can...
Body Building
Crock-Pot Recipes for Bodybuilding
The Crock-Pot recipe will help you in building muscle...
Paleo Recipes for Good Physique
The paleo-friendly foods include vegetables, fruits, nuts, seeds, eggs,...
Low–fat Recipes: Best 6 Dishes for Health
It is normal to watch the fats that you...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Baby Care
A Day in the Life of a Newborn
Most parents think that newborn babies just sleep, eat,...
Birth Injuries: Best 18 Treatments
The birth injuries which happen in babies can range...
How to Buy the Perfect Pram for Your Newborn?
Many parents think that choosing a pram is one...
Ailments
Flat feet: Symptoms, Causes and Risk factors
Flat feet is also known as fallen arches. When...
Cold hands and feet – causes, symptoms and risk factors
Cold hands and feet are very common when the...
Trigger finger – causes, symptoms and associated risk factors
This is a condition in which one of our...
Juices
Black Cherry Juice: 8 Impressive Health Benefits
Black cherries are fruits, which have gained a lot...
9 Incredible Benefits of Drinking Lauki Juice
Lauki is known by many other names, such as...
Tart cherry juice promotes peaceful sleep and can treat insomnia
Many people are drinking tart cherry juice because they...
Health benefits of gac juice
Gac juice is also known as Momordica cochinchinensis. Also,...
Home Remedies
Natural home remedy treatments for chronic pain syndrome
When chronic pain drags us down, then we are...
Grover’s disease treatment at home
This disease is also known as transient acantholytic dermatosis...
Natural treatments and home remedies for weak immune system
The second line of defense of our body is...
Natural treatments and home remedies for sty
Sty is also known as a hordeolum. This is an infection that affects the oil glands...
Home remedies for anti aging and glowing skin
We all desire young-looking skin. Dark spots, laugh lines,...
Tea
Dandelion tea benefits – natural weight loss and prevent fat formation
Dandelion tea properties
There are many people who cannot imagine...
7 Proven Health Benefits of Banana Tea
For some people, banana tea is a delicious combination...
Bubble tea can protect the arteries from developing plaque
There are many people who have not heard about...
Barley tea help to regulate blood sugar and insulin balance in the body
Barley tea properties
Barley tea has many health benefits such...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Myasthenia gravis – Symptoms, causes & complications
This condition is characterized by weakness and rapid fatigue...
Migraine headaches – symptoms and various stages
Migraine is a term which many people are using...
Fenugreek – reduces menstrual discomfort & increases breast milk
Fenugreek has many health benefits such as relief from...
Hearing impairment – symptoms causes and risk factors
Hearing impairment is also known as hearing loss. The...
Most Popular
Hearing impairment – symptoms causes and risk factors
Hearing impairment is also known as hearing loss. The...
How To Maintain Waist To Height Ratio Naturally
The waist to height ratio is a measurement of...
Crock-Pot Recipes for Bodybuilding
The Crock-Pot recipe will help you in building muscle...
Treat tendonitis naturally by avoiding too much sodium and salt
This is a form of painful inflammation which is...
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