UrbanObserver
Food
5 Amazing Health Benefits of Spaghetti Squash
The scientific name of spaghetti squash is Cucurbita pepo....
Fiddleheads: Amazing Health Benefits for Us
The fiddleheads are young shoots of the ostrich fern,...
Calcium, zinc and copper in sesame oil increases bone strength
Sesame oil has many health benefits, such as lower...
Essential oil
Egusi Oil: Amazing 7 Health Benefits
Egusi is also known as Egusi, Agushi, Egusi melon,...
Gardenia essential oil can help to alleviate interstitial cystitis
Gardenia essential oil is extracted from the gardenia flower....
Valerian essential oil health benefits
Valerian essential oil is extracted from the perennial flower...
Tarragon essential oil can stimulate the secretion of digestive juices
Tarragon essential oil has many health benefits that can...
Tangerine essential oil purifies and detoxifies your blood
Tangerine essential oil has many properties such as sedative,...
Body Building
Amino Acids for Bodybuilding
For regular lifters, protein is probably the most prioritized...
Best Dessert Recipes Ideas for Bodybuilding
Every person enjoys in chocolates, cakes and cookies. Even...
The Importance of Fibers for Bodybuilding
Nowadays, bodybuilding is taking a big place all around...
Baby Care
Top 16 Tips To Prepare Your Body For Pregnancy
If you and your partner have decided that you...
Baby Eczema: Best 13 Remedies for Baby
Baby eczema is showing as red and crusty patches...
Ailments
Blood poisoning – causes, symptoms and other risk factors
When you have blood poisoning you should be worried...
Acid reflux in children (pediatric GERD) – symptoms and causes
All people know that it is a common condition...
Breast cancer – symptoms, causes and other risk factors
Eating habits and different lifestyle are also factors which...
Bronchitis – Symptoms, Causes and Risk factors
When you have inflammation on your bronchial tubes (the...
Juices
Sweet potato juice is rich in Vitamin D to keep our bones in good health
The sweet potato is belonging to the Convolvuaceae family....
Health Benefits Of Watercress Juice
The watercress juice has many health benefits, such as...
Celery Juice: Amazing 8 Health Benefits
Celery has gained its popularity as a super-food. Celery...
Prune juice prevents osteoporosis and also cures constipation
Prune juice has many health benefits such as aiding...
Home Remedies
Natural treatments and home remedies for weak immune system
The second line of defense of our body is...
Successful treatment of solar keratosis with home remedies
This is a very common condition which is caused...
Effective natural treatments for asperger syndrome
This is a very common developmental disorder. This disorder...
How to prevent tooth cavities and tooth decay naturally from home
The two most common oral health problems are tooth...
Brucellosis Home Remedy and other effective natural treatments
Brucellosis is also known as Malta fever. Animals that...
Tea
Amazing proven top health benefits of basil tea
The basil tea has many health benefits, such as...
Drink peppermint tea to avoid bad breath and improve your digestion
Peppermint tea is one of the most refreshing and...
9 Sencha Tea Amazing Benefits You Have To Know
Sencha tea is possessing many health benefits, such as...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
7 Amazing Health Benefits of Red Lentils
The most commonly consumed lentils in India are red...
Top 7 Health benefits of activated charcoal
The activated charcoal is a fine, odorless, black powder,...
5 Amazing health benefits of Salsify
Salsify has many health benefits, such as positively affect...
Essential oil
Yarrow essential oil can bring down body temperature by perspiration
Yarrow essential oil has many health benefits which can...
Best 8 Health benefits of black pepper essential oil
The health benefits of black pepper essential oil can...
Vetiver essential oil heal wounds & remove scars from your body
Vetiver essential oil has many health benefits which are...
Health Benefits Of Calamus Essential Oil
The health benefits of calamus essential oil can be...
12 Amazing Valor Essential Oil Benefits & Uses
This essential oil is known as “courage in a...
Body Building
Amino Acids for Bodybuilding
For regular lifters, protein is probably the most prioritized...
12 Natural Ways To Increase Your Metabolic Rate
RMR calculator is a shortcut used for resting metabolic...
How To Maintain Lean Body Mass Naturally
Lean body mass is a component of body composition....
How To Maintain Energy Requirement Naturally
EER calculator is used to estimating the average dietary...
Vitamins for Bodybuilding: Top 5 Essential Vitamins
Vitamins are very important for bodybuilders like all other...
Baby Care
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
Baby Walkers: Some Benefits, Types and Effects
Parents are so excited about having a baby. But,...
Birth Injuries: Some Causes and Risk factors
Birth injuries are any type of harm which the...
Ailments
Celiac disease – Symptoms and causes
The celiac disease is also called coeliac or sprue....
Menstrual cramps – symptoms, causes and risk factors
Menstrual cramps are painful sensations which are affecting many...
Vulvodynia – symptoms, causes, types and other risk factors
This is a chronic pain or discomfort around the...
Juices
12 Surprising Health Benefits of Drinking Garlic Juice
Garlic juice has many health benefits, such as soothe...
Health benefits of cherry juice – Protection from skin cancer, Skin lightening and Anti – aging benefits
Cherries are taking part of the healthy diet. Fruit...
Eggplant juice benefits – prevents clogging of arteries
You can easily find the eggplant in all markets...
Home Remedies
Natural Treatment For Typhoid Fever
Salmonella typhi bacteria is a reason for typhoid fever,...
Leucoderma (vitiligo) natural treatment – turmeric & coconut oil
Vitiligo is also known as leucoderma. Melanin is the...
Home remedies and natural treatments for ankylosing spondylitis
Ankylosing spondylitis (AS) is a type of joint inflammation...
Natural treatments for hepatitis B infection – olive leaf and garlic
This is a type of virus which is causing...
Home Remedies and Natural treatments for Bipolar Disorder
Bipolar disorder is a serious mental illness. It is...
Tea
10 Incredible Chrysanthemum Tea Benefits
Chrysanthemum tea has been consumed in Asia for hundreds...
Health benefits of mugwort tea -Anxiety and depression and Indigestion
The mugwort tea has been part of the diets...
Drink jasmine tea daily to relieve stress and reduce cholesterol
Jasmine tea has many health benefits for our body...
Red rooibos tea can give relief from tension and stress
Red rooibos tea has many health benefits such as...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
10 Best benefits of Black Cardamom for Skin and Hair
The cardamom, also known as elaichi is the “queen...
Avocado lowers cholesterol and fights against cancer
Avocado grows in warm climates in Mexico and South...
Most Popular
Natural methods to reduce high cholesterol levels in our body
High cholesterol is a well-known factor for heart disease....
Natural treatments and home remedies for cold in elderly
For most people, fatigue, sneezing, and coughing of the...
Heavy menstrual bleeding – symptoms and causes
The medical term for heavy menstrual bleeding with abnormal...
Silent reflux disease – symptoms, causes, complications
The silent reflux disease is also known as laryngopharyngeal...
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