UrbanObserver
Food
Flageolet beans can boost immune system and red blood cell generation
When we are cooking meals, then we always use...
Health benefits and nutritional values of Oregano
Oregano is herb which is used as a spice...
Asparagus Recipes for Good Physique
Many bodybuilders love asparagus as part of their bodybuilding...
Essential oil
Health benefits of agarwood essential oil
The agarwood essential oil has many health benefits, such...
Balsam of peru essential oil – benefits and uses
The balsam of Peru essential oil has many health...
Wintergreen essential oil health benefits
The health benefits of wintergreen essential oil can be...
Benefits of lilac essential oil – Astringent, Antifungal and Vermifuge
The lilac essential oil can help to reduce the...
Davana Essential Oil: Amazing 8 Health Benefits
The davana essential oil has many health benefits which...
Body Building
Vegetarian Recipes for Bodybuilding
Many vegetarians need a balanced diet to sustain workouts...
12 Natural Ways To Increase Your Metabolic Rate
RMR calculator is a shortcut used for resting metabolic...
Low–calorie Foods for Good Physique
One of the simplest strategies to lose weight and...
How To Maintain Body Shape Naturally
Every single person asks himself what kind of body...
Baby Care
How To Maintain Healthy Pregnancy Naturally
Pregnancy is a term that is used to describe...
What Happens During the First Trimester of Pregnancy?
The first trimester of pregnancy can be very overwhelming...
Third Month of Pregnancy: Some 7 Common Symptoms
In the third month of pregnancy, you may begin...
Ailments
Impetigo – symptom, causes, complications and risk factors
Impetigo is a very common and highly contagious skin...
Symptoms and Causes of Acoustic Neuroma
Acoustic neuroma is a disease that is uncommon, noncancerous...
Thoracic outlet syndrome – Symptoms, causes & types
This is a group of disorders that happen when...
Tick bites – causes, symptoms and other associated risk factors
Tick bites are very common in the United States...
Juices
Papaya juice benefits – improves vision and reduces blood pressure
There are many reasons why drinking papaya juice is...
Health benefits of banana juice – aids digestion & peaceful sleep
Banana juice is not one of the most common...
Strengthen body organs and cure acne by sugarcane juice
Sugarcane belongs to the grass family. It is easy...
Beetroot juice health benefits – prevents arteriosclerosis:
We know that the beetroot is bulbous and sweet...
Home Remedies
Natural ways to prevent and treat oral tumors
The oral tumor or oral cancer is also known...
15 Effective Home Remedies for Intestinal Parasites
There are many different parasites that can infect our...
Home remedies for mouth ulcers – honey and coconut milk
We know those mouth ulcers are very common and...
Natural treatments and home remedies for Urinary Tract Infection
This is a very common problem which can happen...
Effective management of prostate cancer naturally
Prostate cancer is a type of cancer which usually...
Tea
10 Best Health Benefits of White Peony
The scientific name of white peony is Paeonia Lactiflora....
Amazing proven top health benefits of basil tea
The basil tea has many health benefits, such as...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Health benefits of coconut – healthy hair , clean skin and prevent scalp infections
This is a fruit that belongs to the Cocos...
Tequila prevents dementia and increase insulin production
Tequila is a regionally specific name (it is Spanish...
Benefits of Nance fruit – prevents diabetes and boosts immune system
Nance fruit is a tropical fruit. It belongs to...
Essential oil
Grapefruit essential oil helps removal of acne and oily skin
The health benefits of grapefruit essential oil can be...
Lemongrass essential oil for acne, dandruff and deodorant
Lemongrass essential oil has many health benefits such as...
Vetiver essential oil heal wounds & remove scars from your body
Vetiver essential oil has many health benefits which are...
Health benefits of lavender essential oil
Lavender essential oil is extracted from the flowers of...
Oregano essential oil strengthen immunity against pox, measles & mumps
The health benefits of this type of essential oil...
Body Building
Best Dessert Recipes Ideas for Bodybuilding
Every person enjoys in chocolates, cakes and cookies. Even...
How To Improve Physical Fitness
APFT calculator (Army Physical Fitness Test) will allow you...
The Importance of Fibers for Bodybuilding
Nowadays, bodybuilding is taking a big place all around...
16 Healthy Tips To Maintain Waist To HIP Ratio Naturally
The waist to hip ratio calculator is used as...
ZMA Supplement: Benefits, Side Effects
ZMA is zinc magnesium aspartate. It is a popular...
Baby Care
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
Ailments
Breast cysts – symptoms, causes and other risk factors
When you have sacs inside of your breast and...
Peripheral artery disease (PAD) – Symptoms and causes
The PAD is a shortcut which is used for...
Behcet’s Disease – its symptoms, causes and types
Behcet’s Disease is a very rare disorder causing inflammation...
Juices
Beetroot juice health benefits – prevents arteriosclerosis:
We know that the beetroot is bulbous and sweet...
Prune juice prevents osteoporosis and also cures constipation
Prune juice has many health benefits such as aiding...
Papaya juice benefits – improves vision and reduces blood pressure
There are many reasons why drinking papaya juice is...
Aloe Vera juice very effective home remedy for dry hair and itchy scalp
Aloe Vera has many health benefits which are very...
Home Remedies
Toenail fungus can be treated naturally with turmeric and lemon juice
Nail fungus can affect fingernails and toenails but it...
Snoring Home Remedy and and other effective natural treatments
People who snore and who take some medications should...
Natural treatments for bloody nose
A bloody nose, also known as nosebleeds, is one of the most...
Natural treatments and effective home remedies for stomach ache
Stomach ache is a very common problem. In many...
Natural treatment & home remedies for muscular dystrophy
This is a terrible muscle disease which can affect...
Tea
Barley tea help to regulate blood sugar and insulin balance in the body
Barley tea properties
Barley tea has many health benefits such...
Coffee Senna: Amazing 7 Nutritional Facts
The scientific name of coffee senna is Senna occidentalis....
Red rooibos tea can give relief from tension and stress
Red rooibos tea has many health benefits such as...
10 Incredible Chrysanthemum Tea Benefits
Chrysanthemum tea has been consumed in Asia for hundreds...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Acid reflux in children (pediatric GERD) – symptoms and causes
All people know that it is a common condition...
Fennel and coconut oil are best treatment for acid reflux in children
Not just adults, but also infants tend to suffer...
Shiitake mushrooms are more powerful in fighting against HIV
These mushrooms are symbols of youth and longevity. These...
Cancer – symptoms, causes and other associated risk factors
Cancer is a disease which refers to any one...
Ingrown hair – symptoms, causes and associated risk factors
Many people have strange bumps which have sprung on...
Most Popular
Acanthosis nigricans treatment through natural home remedies
Acanthosis nigricans is a skin condition in which you have black or grey-brown plaques that are...
Helichrysum essential oil improves liver health and cell health
The health benefits of helichrysum essential oil can be...
How to control your anger naturally and improve relationships…
There are many circumstances beyond our control and we...
Fenugreek – reduces menstrual discomfort & increases breast milk
Fenugreek has many health benefits such as relief from...
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