UrbanObserver
Food
Whey Protein: Some Health benefits & Side Effects
It is known that many people use whey protein...
Soups and Stews: Amazing Benefits for Bodybuilding
You can have your soup or stew at dinner....
Essential oil
Panaway essential oil – very effective home remedy for menstrual cramps
The panaway essential oil has many health benefits. This...
Mugwort essential oil – improves uterine and kidney health
Mugwort essential oil has many health benefits which can...
Health benefits of fenugreek essential oil
The fenugreek essential oil has many health benefits, such...
Petitgrain essential oil benefits – treats dryness and cracking of skin
Petitgrain essential oil has many health benefits which can...
Davana essential oil can clear phlegm depositions and tough coughs
Davana essential oil has many health benefits which can...
Body Building
Foods To Eat And Foods To Avoid For Perfect Abs
It is essential to switch up your diet if...
How To Maintain Waist To Height Ratio Naturally
The waist to height ratio is a measurement of...
How To Improve Physical Fitness
APFT calculator (Army Physical Fitness Test) will allow you...
How To Maintain Body Surface Area Naturally
The body surface area calculator estimates the total surface...
6 Essential Tips to Maintain Macros Naturally
Macros or macronutrients are very important to our overall...
Baby Care
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
Birth Injuries: Some Causes and Risk factors
Birth injuries are any type of harm which the...
Power Of Play: Some Special Tips For Children
Every parent knows that his children want to go...
Ailments
Goiter – causes, symptoms and other associated risk factors
This is an abnormal enlargement of the thyroid gland....
Varicocele: Basic Risk factors and 5 Symptoms.
The varicocele is the enlargement of the veins which...
Tropical Ulcer: Symptoms And Causes
The tropical ulcer is involving a breakdown in the...
Postpartum Issues – Symptoms and other related problems
Postpartum issues start after when you are in the...
Acidosis – Symptoms, causes and risk factors
Acidosis is a condition in which your body fluids...
Juices
9 Incredible Benefits of Drinking Lauki Juice
Lauki is known by many other names, such as...
Watermelon juice can help to cleanse the kidneys and treat kidney stones
During the summer it is very important to keep...
Strengthen body organs and cure acne by sugarcane juice
Sugarcane belongs to the grass family. It is easy...
Health Benefits Of Apricot Juice
Apricot juice has many health benefits, such as prevent...
Honeydew melon juice is natural colon cleansing and aids weight loss
If you are fruit juice junky, then the honeydew...
Home Remedies
Natural treatments for Benign Fasciculation Syndrome
Benign Fasciculation Syndrome is also known for its short...
Natural treatments and home remedies for food allergies
Food allergies are affecting 4% of adults and 4%...
Natural treatment & home remedies for neurofibromatosis
This is a nervous system disease which is causing...
Polycystic ovary syndrome treatment through fish oil & cinnamon
Polycystic ovary syndrome is a very common condition that...
Tea
Osmanthus tea can help to treat rheumatism and platelet aggregation
Osmanthus tea properties
This unique exotic beverage is a great...
Benefits of licorice root tea for liver, diabetics and weight loss
Licorice root properties
The licorice root has a sweet sap...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
10 Amazing Health Benefits Of Mozzarella Cheese
We know mozzarella as one of the best types...
Figs – health benefits, nutritional value, vitamin contents and uses
Health benefits of figs are such as to help...
Low levels of carbs in pineapple guava regulate blood sugar
Pineapple guava is also known as feijoa. The scientific...
Health benefits of false black pepper
The scientific name of false black pepper is Embelia...
Essential oil
Buchu essential oil can aid in digestion by fighting indigestion
Buchu essential oil has many health benefits which can...
Health Benefits Of Calamus Essential Oil
The health benefits of calamus essential oil can be...
Oregano essential oil strengthen immunity against pox, measles & mumps
The health benefits of this type of essential oil...
Mineral Oil: Some 4 Enthusiastic Benefits
This type of oil is an over–the–counter chemical substance...
Body Building
Foods To Eat And Foods To Avoid For Perfect Abs
It is essential to switch up your diet if...
Vitamins for Bodybuilding: Top 5 Essential Vitamins
Vitamins are very important for bodybuilders like all other...
Ketogenic Recipes for A Good Physique
The ketogenic diet includes very high–fat recipes, with some...
How To Maintain Calories Naturally
The calorie calculator can help you to estimate the...
Baby Care
A Day in the Life of a Newborn
Most parents think that newborn babies just sleep, eat,...
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
Ailments
Liddle’s Syndrome: Some Causes & Symptoms
This is a rare and inherited condition. Primarily, it...
Bulimia – Types, Causes, Symptoms and Risk factors
Bulimia is also known as bulimia nervosa. This is...
What is Coma ? Causes, Complications and Types
A coma is a state of prolonged unconsciousness which...
Juices
Sweet potato juice is rich in Vitamin D to keep our bones in good health
The sweet potato is belonging to the Convolvuaceae family....
Okra juice reduces asthma attacks, improves skin health and provides relief from constipation
Okra is well known vegetable all around the world....
Watermelon juice can help to cleanse the kidneys and treat kidney stones
During the summer it is very important to keep...
Peach juice – prevents cataract and treat sleeping disorders
Peach juice is one of the most used health...
11 Best Benefits Of Tamarind Juice For Skin, Hair And Health
The tamarind pod has a raw tangy flavor and...
Home Remedies
Natural Treatments for Peripheral Neuropathy
This is a condition which is causing weakness, numbness,...
Skin infection Home Remedy and other selective natural treatments
There are many different types of skin infections that...
Manage high blood sugar levels through garlic and fish
When our bodies cannot effectively transport sugar from the...
Natural treatments for sickle cell disease – Spinach, beet roots and blackstrap molasses
This is a name which is used to describe...
Amazing natural treatments for photophobia
The photophobia can be caused by many different conditions,...
Tea
Yellow tea benefits – treats atherosclerosis and inflammatory bowel disease
There are many people who never have heard about...
Palo Azul Tea: 5 Effective Useful Health Benefits
Palo Azul tea is a very popular South American...
Senna Tea: Amazing 10 Health Benefits
Senna tea has many health benefits, such as detoxifying...
Coffee Senna: Amazing 7 Nutritional Facts
The scientific name of coffee senna is Senna occidentalis....
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Gastritis: Common Symptoms, Causes & Some Risk Factors
Gastritis is a general term for a group of...
Migraine headaches – symptoms and various stages
Migraine is a term which many people are using...
Tulsi Oil: Top 10 Health Benefits
Tulsi has many beneficial properties, which is a reason...
Chest pain – symptoms, causes and other associated risk factors
Chest pain can come in many different varieties which...
Ketogenic Recipes for A Good Physique
The ketogenic diet includes very high–fat recipes, with some...
Most Popular
Leucoderma (vitiligo) – symptoms and causes
Leucoderma is also known as vitiligo. This is a...
Pear juice benefits – prevents osteoporosis and heart attack
When you go in your local grocery store, then...
Restless leg syndrome – symptoms, causes and risk factors
RLS - restless leg syndrome is a condition in...
6 Amazing Health Benefits of Sacha Inchi
The scientific name of sacha inchi is Plukenetia volubilis....
Top 7 Health benefits of activated charcoal
The activated charcoal is a fine, odorless, black powder,...
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