UrbanObserver
Food
Flageolet beans can boost immune system and red blood cell generation
When we are cooking meals, then we always use...
Red Sage: Amazing 6 Health Benefits
Red sage has been used in traditional Chinese medicine...
Epsom salt can prevent heart attack and heart diseases
Every single person have heard about Epsom salt and...
Strawberry guava improves eyesight and promotes brain health
The strawberry guava or psidium cattleianum can help you...
Essential oil
Prevent fungal infections, lower anxiety and stress by ocotea essential oil
Ocotea essential oil properties
The ocotea essential oil is not...
Health benefits of cashew nut oil
One of the most beloved nuts worldwide is cashew...
Boldo essential oil protects liver from infection and stimulates bile
Boldo essential oil has many health benefits which can...
Hyssop essential oil helps treating perspiration disorders
The health benefits of hyssop essential oil can be...
Cypress essential oil uses and health benefits
Cypress essential oil uses and health benefits can be...
Body Building
Protein Shakes and Smoothie: Best 11 Recipes for Health
You need to add protein shakes or smoothies to...
How To Maintain Fat Free Muscle Index Naturally
The FFMI (fat-free muscle index) calculator is an alternative...
Post-Workout Recipes For Good Physique
If you are looking for healthy post-workout meal ideas...
Baby Care
Birth Injuries: Some Causes and Risk factors
Birth injuries are any type of harm which the...
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Basic 9 Tips for Changing Baby’s Diaper
If you have never changed a baby’s diaper before,...
Ailments
Dupuytrens contracture-Symptoms, causes, risk factors, complications
Dupuytren's contracture is a hand deformity which usually develops...
Stinky feet – Causes, symptoms and other risk factors
The medical name for stinky feet or smelly feet...
Neck pain – Symptoms, causes and other risk factors
One of the most common problems which are affecting...
Juices
Eggplant juice benefits – prevents clogging of arteries
You can easily find the eggplant in all markets...
Papaya juice benefits – improves vision and reduces blood pressure
There are many reasons why drinking papaya juice is...
Sweet potato juice is rich in Vitamin D to keep our bones in good health
The sweet potato is belonging to the Convolvuaceae family....
Health benefits of bitter melon juice
The bitter melon juice has many health benefits, such...
Home Remedies
Natural methods to treat baldness and hair regrowth
We want to have a thick head of hair...
Natural treatment & home remedies for sprains
The sprain is a short way of saying that...
Alternative natural treatments for lymphoma
Lymphomas are blood cancers that are developing in the...
Effective natural treatments and home remedies for Flu
There are many flu home remedy which can help...
Natural Treatments and home remedies for Dementia With Lewy Bodies
This is the second most common type of progressive...
Tea
Best 9 Health Benefits of Burdock Root Tea
The burdock root tea is concocted by steeping the...
Labrador tea – natural treatment for stomach upset and indigestion
Labrador tea health properties and side effects
Labrador tea has...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Epsom salt can prevent heart attack and heart diseases
Every single person have heard about Epsom salt and...
White horehound keeps your heart free from plaque build–up
White horehound has many health benefits such as ability...
Lecithin: 4 Best Health Benefits
The alpha – phosphatidylcholine or lecithin is a naturally...
Essential oil
Rosewood essential oil can keep your brain cool, alert, sharp and active
Rosewood essential oil has many health benefits which can...
Sandalwood essential oil improves your memory and concentration power
Sandalwood essential oil has many health benefits which can...
Plumeria essential oil is an excellent skin purifier
This essential oil is extracted from the plumeria tree....
Boldo essential oil protects liver from infection and stimulates bile
Boldo essential oil has many health benefits which can...
Body Building
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Vitamins for Bodybuilding: Top 5 Essential Vitamins
Vitamins are very important for bodybuilders like all other...
How To Improve Your Walking Naturally: Best 9 Tips for Us
The six-minute walk test is the most maximal exercise...
How To Maintain Energy Requirement Naturally
EER calculator is used to estimating the average dietary...
How To Maintain Healthy Basal Metabolism Naturally
Metabolism is a term that is used to describe...
Baby Care
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
A Day in the Life of a Newborn
Most parents think that newborn babies just sleep, eat,...
How To Maintain Healthy Pregnancy Naturally
Pregnancy is a term that is used to describe...
Ailments
Hirsutism – Symptoms, Causes, Complications and Risk factors
Hirsutism is a term which is used to describe...
Low blood pressure – types, causes, symptoms and risk factors
Low blood pressure is also known as hypotension. When...
Weak nails – Causes, symptoms and other risk factors
Weak nails
When you have brittle nails or weak nails,...
Slow metabolism – Symptoms
Many people have been counting calories meticulously, hitting the...
Gallbladder Attack: Some Causes, Symptoms and Risk factors
The gallbladder attack is also known as biliary colic,...
Juices
Health benefits of calamansi juice – prevent wrinkles
In some parts of Asia drinking calamansi juice is...
Honeydew melon juice is natural colon cleansing and aids weight loss
If you are fruit juice junky, then the honeydew...
11 Best Benefits Of Tamarind Juice For Skin, Hair And Health
The tamarind pod has a raw tangy flavor and...
Home Remedies
Enlarged prostate treatment through home remedies
The enlarged prostate is also known as BPH (benign...
Natural Treatments For Lewy Body Dementia
It is a complex disease, which includes behavioral, cognitive,...
Organic virgin coconut oil and vitamin-C can treat adrenal fatigue
Every single person knows that the adrenal glands are...
Home remedies and Natural treatments for addison’s disease
Addison's disease is also known as primary adrenal insufficiency...
Gram Negative Infection Natural Treatments
The gram negative bacteria are a specific type of...
Tea
Drink jasmine tea daily to relieve stress and reduce cholesterol
Jasmine tea has many health benefits for our body...
7 Proven Health Benefits of Mormon Tea
Mormon tea has many health benefits, such as protect...
Yarrow: Amazing 5 Health Benefits
The scientific name of yarrow is Achillea millefolium. It...
Red rooibos tea can give relief from tension and stress
Red rooibos tea has many health benefits such as...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Natural treatments and Home Remedies for blocked ear
There are many cases when your hearing is becoming muffled, and you...
Arnica can help to get rid of pregnancy – related stretch marks
Arnica is also known as Wound herb, Thunder wort,...
Weak immune system – Signs, causes and risk factors
Weak immune system
When you have weak immune system, then...
Most Popular
Learning disability – Symptoms, causes & types
Learning disability are affecting how a person learns to...
How to prevent and stop sleep paralysis naturally?
What is sleep paralysis?
This is a form of sleeping...
List of various factors and reasons contributing to cracked heels
One of the most common foot problems are the...
Natural treatment for trichomoniasis – fenugreek seeds and tea tree oil
This condition is caused by a single-cell bacterium which...
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