UrbanObserver
Food
Dandelion root health benefits
Dandelion root is a yellow-flowering perennial herb with long...
Epazote improves the digestive process and metabolic activity
Epazote has many health benefits such as reduce menstrual...
Jackfruit reduces blood pressure and protects your heart
Jackfruit is the largest tree – borne fruit in...
Essential oil
12 Amazing Valor Essential Oil Benefits & Uses
This essential oil is known as “courage in a...
Thuja essential oil benefit – stimulate blood circulation and bile secretion
Thuja essential oil has many health benefits which can...
Ravensara essential oil benefits – loosen phlegm and catarrh deposits
Ravensara essential oil has many health benefits which can...
Health Benefits Of Rapeseed Oil
The rapeseed oil has many health benefits, such as...
Health benefits of lavender essential oil
Lavender essential oil is extracted from the flowers of...
Body Building
Amino Acids for Bodybuilding
For regular lifters, protein is probably the most prioritized...
How To Maintain Waist To Height Ratio Naturally
The waist to height ratio is a measurement of...
Best 8 Lunch Ideas for Bodybuilding
High protein cooking is very important if you are...
How To Increase Calcium Level Naturally
The corrected calcium calculator is a tool that allows...
Baby Care
Birth Injuries: Some Causes and Risk factors
Birth injuries are any type of harm which the...
Birth Injuries: Best 18 Treatments
The birth injuries which happen in babies can range...
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
Power Of Play: Some Special Tips For Children
Every parent knows that his children want to go...
Ailments
Top 8 Health Benefits of Butterbur
The butterbur is also known as European butterbur in...
Blastomycosis – Symptoms, Causes and Risk factors
Blastomycosis is a fungal infection which is happening when...
Frostbite – symptoms, stages, causes and other risk factors
This is a type of an injury that is...
Juices
Honeydew melon juice is natural colon cleansing and aids weight loss
If you are fruit juice junky, then the honeydew...
Mango juice aids digestion, prevents cancer and chronic disease
Mango juice has many health benefits such as manage...
Strengthen body organs and cure acne by sugarcane juice
Sugarcane belongs to the grass family. It is easy...
Home Remedies
Cumin, clove, peppermint, cinnamon and lemon can treat nausea
Nausea is a feeling that plagues most of us...
Natural Treatments For Atrophic Vaginitis
Atrophic vaginitis is thinning of the walls of the...
Insomnia treatment through home remedies and natural treatments
This is a very common sleep disorder. It is...
Bone Density Home Remedies and Natural Treatments
When people are making bone density tests, then they...
Natural treatments and home remedy for hyponatremia
Hyponatremia happens when the level of sodium in your...
Tea
Amazing proven top health benefits of basil tea
The basil tea has many health benefits, such as...
Bancha twig tea benefits – can prevent cardiovascular diseases
It is known that the Chinese green tea has...
7 Proven Health Benefits of Mormon Tea
Mormon tea has many health benefits, such as protect...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Adzuki Beans: Best 6 Health Benefits
Vignaangularis is the scientific name of adzuki beans. It...
Cordyceps can cure asthma and prevent pulmonary emphysema
Many people do not know what is cordyceps. It...
Evening primrose oil can treat ADHD (attention deficit – hyperactivity disorder)
The evening primrose oil is one of the best...
Sweet potatoes heal stomach ulcers and eases bronchitis congestion
Sweet potatoes are also known as yams. They are...
Essential oil
Bay essential oil can give relief from anger, depression, stress and anxiety
Bay essential oil has many health benefits which can...
Petitgrain essential oil benefits – treats dryness and cracking of skin
Petitgrain essential oil has many health benefits which can...
Benefits of lilac essential oil – Astringent, Antifungal and Vermifuge
The lilac essential oil can help to reduce the...
Spearmint essential oil stimulate secretion of hormones and bile
The health benefits of this essential oil can be...
Gardenia essential oil can help to alleviate interstitial cystitis
Gardenia essential oil is extracted from the gardenia flower....
Body Building
How To Maintain Body Shape Naturally
Every single person asks himself what kind of body...
How To Improve Physical Fitness
APFT calculator (Army Physical Fitness Test) will allow you...
Low–fat Recipes: Best 6 Dishes for Health
It is normal to watch the fats that you...
How To Maintain Fat Free Muscle Index Naturally
The FFMI (fat-free muscle index) calculator is an alternative...
Baby Care
Top 16 Tips To Prepare Your Body For Pregnancy
If you and your partner have decided that you...
Excessive Crying in Babies: Top 11 Causes
One of the most important things for infants is...
Ailments
Chronic Traumatic Encephalopathy (CTE) – Symptoms and causes
CTE is a shortcut for chronic traumatic encephalopathy. It...
Heel spurs – symptoms, causes and other associated risk factors
When someone has heel pain, this is a common...
Fatty liver – Symptoms, causes, types and other risk factors
Fatty liver is also known as hepatic steatosis. This...
H1N1 Virus – symptoms, causes, risk factors and other complications
H1N1 virus is also known as swine flu. This...
Juices
Beetroot juice health benefits – prevents arteriosclerosis:
We know that the beetroot is bulbous and sweet...
Health benefits of banana juice – aids digestion & peaceful sleep
Banana juice is not one of the most common...
Home Remedies
Natural ascites treatment – onion, bitter gourd and garlic
Hydro peritoneum, peritoneal cavity fluid, and peritoneal fluid excess...
Stinky feet – natural treatments and home remedies
Stinky feet is also known as bromhidrosis. People who suffer...
Get soft skin and lips for your baby with babassu oil
If you are looking for oil which can be...
Natural Treatment For Blocked Fallopian Tubes
One of the most common causes of infertility in...
Natural treatments and home remedies for Addiction
When some person quits alcohol or drug, then the...
Tea
Bancha twig tea benefits – can prevent cardiovascular diseases
It is known that the Chinese green tea has...
Senna Tea: Amazing 10 Health Benefits
Senna tea has many health benefits, such as detoxifying...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Health benefits of bambara nuts – controls diabetes
Bambara nuts are food crop which is predominately cultivated...
Short sightedness – symptoms, causes and risk factors
Myopia or short sightedness is a very common eye...
What is Shin Splints? Its Symptoms, Causes and Risk factors
This term is used for pain along the shin...
Anti-oxidant properties of Niger seed oil help to improve heart health and aid in speedy healing
Niger seed oil has many health benefits that are...
Health benefits of chicory root – Constipation, Weight loss and Reduces arthritis pain
Chicory root is known as an additive for coffee...
Most Popular
Hay fever – symptom, causes, risk factors and complications
This condition is also known as allergic rhinitis. It...
Onion is best natural treatment for hearing impairment
Hearing impairment, also known as hearing loss, can affect...
How To Maintain Neutrophils Naturally
The absolute neutrophil count is an estimated number of...
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