UrbanObserver
Food
Health benefits of peppermint essential oil
The peppermint is a hybrid which is generated from...
Water hyssop – best natural treatment of respiratory problems
The water hyssop is the herb which is used...
Essential oil
Mugwort essential oil – improves uterine and kidney health
Mugwort essential oil has many health benefits which can...
Health benefits of angelica oil
Angelica oil has many health benefits which can be...
Tangerine essential oil purifies and detoxifies your blood
Tangerine essential oil has many properties such as sedative,...
Health benefits of jasmine essential oil – facilitates lactation
The health benefits of jasmine essential oil can be...
Niaouli essential oil can remove scars and after marks on the skin
Niaouli essential oil has many health benefits which can...
Body Building
How To Maintain Energy Requirement Naturally
EER calculator is used to estimating the average dietary...
6 Essential Tips to Maintain Macros Naturally
Macros or macronutrients are very important to our overall...
Whey Isolate Protein For Building Muscle
When it comes to building muscles, the whey isolate...
Casein Protein: Impressive Benefits for Health
The casein protein is a slow – digesting dairy...
Post-Workout Recipes For Good Physique Â
If you are looking for healthy post-workout meal ideas...
Baby Care
First Month of Pregnancy
The pregnancy is divided into three trimesters. Each trimester...
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
Ailments
Porokeratosis: Causes And Risk Factors
The porokeratosis is a rare skin disorder which is...
Hyperactivity: Causes And Symptoms
Hyperactivity is a state of being unusually or abnormally...
Constipation – Symptoms, causes and other risk factors
When you have difficult passage of your stools or...
Poison ivy – Symptoms, causes, risk factors and other complications
Poison ivy
When you have poison ivy rash, then this...
Morning sickness – causes, symptoms and other complications
Nausea that is happening during the pregnancy is known...
Juices
Pear juice benefits – prevents osteoporosis and heart attack
When you go in your local grocery store, then...
Beetroot juice health benefits – prevents arteriosclerosis:
We know that the beetroot is bulbous and sweet...
Home Remedies
Treating irregular menstruation naturally through cinnamon
The medical term for irregular menstruation / irregular period...
Effective Home remedies and natural treatments for Bulimia
Bulimia is also known as bulimia nervosa. This is an...
Natural Treatments for Varicocele: Amazing 13 Tips
The varicocele is an enlargement of veins in the...
12 Ways to treat keratoconus naturally
This is a progressive eye disease in which the...
Treating rectal bleeding with leafy green vegetables
Rectal bleeding is a term used to refer to...
Tea
The top 8 Black tea Health benefits
Black tea properties
Black tea has many health benefits which...
Health benefits of mugwort tea -Anxiety and depression and Indigestion
The mugwort tea has been part of the diets...
Amazing proven top health benefits of basil tea
The basil tea has many health benefits, such as...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Honeysuckle facts and health benefits
The honeysuckle is an orange colored scented flower. It...
Brown rice for bone health, immunity, obesity and diabetes
Brown rice can help you to maintain healthy bones...
11 Best Benefits Of Lime Water For Skin, Hair And Health
Flouring your water with citrus fruit, such as lime,...
Essential oil
Yarrow essential oil can bring down body temperature by perspiration
Yarrow essential oil has many health benefits which can...
Prevent fungal infections, lower anxiety and stress by ocotea essential oil
Ocotea essential oil properties
The ocotea essential oil is not...
Mandarin essential oil helps maintaining acid and base balance in stomach
Mandarin essential oil has many health benefits which can...
Helichrysum essential oil improves liver health and cell health
The health benefits of helichrysum essential oil can be...
Health benefits and uses of pantothenic acid (Vitamin B5)
Pantothenic acid is also known as Vitamin B5. It...
Body Building
How To Maintain Lymphocytes Naturally
The absolute lymphocyte calculator is estimating the absolute lymphocyte...
Best 6 Dinner Ideas for Bodybuilding
Many people avoid dinner, because they do not want...
Cookie Recipes for a Good Physique
When we mention cookies, many bodybuilders feel this is...
Protein Recipes: Quick, Easy and Healthy
Protein is a staple food for bodybuilding. Many bodybuilders...
Baby Care
Ailments
Leucoderma (vitiligo) – symptoms and causes
Leucoderma is also known as vitiligo. This is a...
Speech impairment Symptoms and Types
The speech impairment in adults can include many symptoms...
Seborrheic keratosis – symptoms, causes and risk factors
One of the most common noncancerous skin growths in...
Laryngitis – symptoms, causes and other risk factors
Laryngitis is an inflammation of the larynx – the...
Juices
Best passion fruit juice benefits for skin, hair and health
The passion fruit juice is a very popular drink...
Peach Juice: Amazing 10 Benefits
The peach juice is obtained from peaches. The scientific...
Black Cherry Juice: 8 Impressive Health Benefits
Black cherries are fruits, which have gained a lot...
Home Remedies
Natural methods to keep your diabetes sugar level under control
Diabetes mellitus or Diabetes has become a very big...
Treat tendonitis naturally by avoiding too much sodium and salt
This is a form of painful inflammation which is...
Natural remedies and treatment for oral thrush and vaginal thrush
There are two types of thrush oral and vaginal...
Best 13 Fingerroot Facts and Health Benefits
The fingerroot is a type of rhizome from the...
Poison oak home remedy and natural treatments
Many people enjoy the great outdoor activities when it...
Tea
Yarrow: Amazing 5 Health Benefits
The scientific name of yarrow is Achillea millefolium. It...
Best way to get health benefits from ballerina tea
Ballerina tea can help to fight against harmful diseases,...
Health benefits of lemongrass tea
Lemongrass tea properties
Lemongrass tea is one of the most...
11 Amazing health benefits of Lemon Tea
Lemon tea properties
If you have never used lemon tea,...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Home Remedies and Natural treatments for Skin Burns
Burns, in many cases, can be very painful. There...
Natural treatments for Paget’s disease of bones
This is a terrible affliction that is affecting millions...
Almonds Health benefits and nutritional value
Almonds are one of the most popular nuts around...
Health benefits of balsamic vinegar
The balsamic vinegar is popular ingredient in marinades, salad...
Most Popular
Stomach polyps – symptoms, causes and other risk factors
This kind of condition is also known as gastric...
11 Best Health Benefits of Watermelon Juice
Watermelon is one of the most known fruits all...
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