UrbanObserver
Food
Keeps digestion healthy and lightens skin tone with benefits of lily of the valley
Lily of the valley is sweet – scented flowering...
Health benefits of blue cheese – prevents osteoporosis
Many people have not heard about blue cheese and...
Chickpea Flour: Amazing Nutritional Facts
You can swap your usual flours for chickpea flour....
Health benefits of eating black grapes with seeds
You should add black grapes to your diet because...
Ashwagandha can give you a relief from wrinkles and dark spots
The scientific name of ashwagandha is Withania somnifera. Also...
Essential oil
Manuka essential oil is very good treatment for hypertensive people
The manuka essential oil has many health benefits which...
Mugwort essential oil – improves uterine and kidney health
Mugwort essential oil has many health benefits which can...
Health benefits of angelica oil
Angelica oil has many health benefits which can be...
Health benefits of cashew nut oil
One of the most beloved nuts worldwide is cashew...
Babchi Oil: Amazing 4 Health Benefits
The babchi oil has the scientific name Psoraleacorylifolia. It...
Body Building
Breakfast Ideas for Bodybuilding
The post – workout matters for your bodybuilding, but...
How To Maintain Fat Free Muscle Index Naturally
The FFMI (fat-free muscle index) calculator is an alternative...
Best 8 Lunch Ideas for Bodybuilding
High protein cooking is very important if you are...
How To Maintain Body Shape Naturally
Every single person asks himself what kind of body...
Baby Care
What Happens During the First Trimester of Pregnancy?
The first trimester of pregnancy can be very overwhelming...
Basic 9 Tips for Changing Baby’s Diaper
If you have never changed a baby’s diaper before,...
Excessive Crying in Babies: Top 11 Causes
One of the most important things for infants is...
Ailments
Eosinophilic esophagitis – Symptoms,causes and risk factors
When someone has eosinophilic esophagitis, the eosinophil (this is...
Neurofibromatosis (NF) – types, symptoms & causes
This is a genetic disorder which is causing tumors...
Cardiac arrhythmia – Symptoms, types, causes & risk factors
When our heart is normal, then the heartbeat is...
Cancer – symptoms, causes and other associated risk factors
Cancer is a disease which refers to any one...
Juices
Health Benefits Of Apricot Juice
Apricot juice has many health benefits, such as prevent...
Health Benefits Of Grapefruit Juice
Grapefruit juice has many health benefits, such as promote...
Olive juice – aids nerve functions and reduces oxidative stress
Olive juice has many health benefits which can be...
Home Remedies
14 Amazing Home Remedies for Stretch Marks
Stretch marks are long and narrow lines, stripes or...
Spider Plant: Best Health Benefits for Us
The scientific name of the spider plant is Chlorophytumcomosum....
Home remedies for impetigo – garlic and tree tea oil
This is a highly contagious skin infection which is...
Top 7 effective natural treatments for Molluscum contagiosum
This is one of the most common infections of...
Health Benefits Of Boric Acid
Boric acid can help to treat yeast infections; acts...
Tea
Osmanthus tea can help to treat rheumatism and platelet aggregation
Osmanthus tea properties
This unique exotic beverage is a great...
Drink jasmine tea daily to relieve stress and reduce cholesterol
Jasmine tea has many health benefits for our body...
10 Incredible Chrysanthemum Tea Benefits
Chrysanthemum tea has been consumed in Asia for hundreds...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Vitamin A (retinol) prevents formation of kidney stones
Vitamin A is also known as retinol. It is...
Tomatillos benefits – aids weight loss, lowers BP & improve vision
Tomatillos have many health benefits, such as helping in...
Maca powder can treat anemia and strengthen bones
The maca root is herbal plant or root. It...
Essential oil
8 Surprising Health Benefits of Cypress Essential Oil
The cypress essential oil comes from Cupressus sempervirens, which...
Parsley essential oil protects stomach and stimulates nerves
Parsley essential oil has many health benefits which can...
Wintergreen essential oil health benefits
The health benefits of wintergreen essential oil can be...
Buchu essential oil can aid in digestion by fighting indigestion
Buchu essential oil has many health benefits which can...
Juniper Berry Essential Oil: 5 Incredible Healthy Benefits
Typically, the juniper berry essential oil comes from the...
Body Building
Protein Recipes: Quick, Easy and Healthy
Protein is a staple food for bodybuilding. Many bodybuilders...
Best 7 Gluten-Free Recipes For Good Physique
he gluten-free diet eliminates gluten. Gluten is a type...
How To Maintain Healthy Basal Metabolism Naturally
Metabolism is a term that is used to describe...
How To Improve Your Walking Naturally: Best 9 Tips for Us
The six-minute walk test is the most maximal exercise...
Whey Isolate Protein For Building Muscle
When it comes to building muscles, the whey isolate...
Baby Care
What Happens During the First Trimester of Pregnancy?
The first trimester of pregnancy can be very overwhelming...
Ailments
West Nile Virus: Symptoms And Causes
The West Nile virus infection is mostly transmitted by...
Sinus infection – symptoms, causes, types and complications
Sinus infection is also known as sinusitis. This is...
Blood clots – Causes, symptoms and risk factors
There are many people around the world which are...
Bronchitis – Symptoms, Causes and Risk factors
When you have inflammation on your bronchial tubes (the...
Juices
9 Incredible Benefits of Drinking Lauki Juice
Lauki is known by many other names, such as...
12 Surprising Health Benefits of Drinking Garlic Juice
Garlic juice has many health benefits, such as soothe...
Watermelon juice can help to cleanse the kidneys and treat kidney stones
During the summer it is very important to keep...
Health benefits of black currant juice
The black currant is sweet and juice little tart....
Home Remedies
Alcoholism Home Remedy – best 8 natural treatments for alcoholism
For most adults moderate alcohol drinking is not a...
Amazing 20 Natural Treatments for Dark spots
Many people have dark spots on their faces and...
Best home remedies and natural treatments for plantar fasciitis
This condition is also known as jogger’s heel. This...
Best 25 Natural Treatments For Erythema Nodosum
The erythema nodosum is a type of skin inflammation...
Tonsil stones removal at home – carrots and lemon juice
onsils are gland-like structures that are located in the...
Tea
Senna Tea: Amazing 10 Health Benefits
Senna tea has many health benefits, such as detoxifying...
Palo Azul Tea: 5 Effective Useful Health Benefits
Palo Azul tea is a very popular South American...
Drink peppermint tea to avoid bad breath and improve your digestion
Peppermint tea is one of the most refreshing and...
Chasteberry tea reduce the chances of developing prostate cancer
The Vitex agnus – castus is the scientific name...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
15 Effective Home Remedies for Intestinal Parasites
There are many different parasites that can infect our...
Mint juice is a perfect natural remedy for cleaning your skin
Mint is one of the most used herbs in...
Get rid of eye floaters naturally through eye exercises and drinking water
We know that as we are getting older, our...
Home remedies and natural treatments for ankylosing spondylitis
Ankylosing spondylitis (AS) is a type of joint inflammation...
Low–fat Recipes: Best 6 Dishes for Health
It is normal to watch the fats that you...
Most Popular
Anosmia home remedy and collection of best natural treatments
When you lose your sense of smell, then you...
Hirsutism – Symptoms, Causes, Complications and Risk factors
Hirsutism is a term which is used to describe...
How To Maintain Healthy Basal Metabolism Naturally
Metabolism is a term that is used to describe...
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