UrbanObserver
Food
Health Enthusiasts Turn to Maqui Berry for Healthy Benefits
South America, including places like Patagonia, Argentina, and Chile,...
Proven health and nutrition benefits of Yams
The yams are starchy and tuber vegetable. It grows...
7 Surprising Health benefits of split peas
Split peas, whether yellow or green, are very beneficial...
Radicchio has insulin which naturally controls the diabetes
We all want to add green leafy vegetables to our diet...
Essential oil
6 Amazing Health Benefits of Aloe Vera Oil
The Aloe Vera has been part of many beauty...
Health benefits of Kalachuchi essential oil
Many of us have not heard about kalachuchi before....
Health benefits of cashew nut oil
One of the most beloved nuts worldwide is cashew...
Neroli essential oil has bactericidal and aphrodisiac properties
The health benefits of neroli essential oil can be...
Valerian essential oil health benefits
Valerian essential oil is extracted from the perennial flower...
Body Building
12 Natural Ways To Increase Your Metabolic Rate
RMR calculator is a shortcut used for resting metabolic...
16 Healthy Tips To Maintain Waist To HIP Ratio Naturally
The waist to hip ratio calculator is used as...
How To Maintain Energy Requirement Naturally
EER calculator is used to estimating the average dietary...
ZMA Supplement: Benefits, Side Effects
ZMA is zinc magnesium aspartate. It is a popular...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Baby Care
Birth Injuries: Best 18 Treatments
The birth injuries which happen in babies can range...
Excessive Crying in Babies: Top 11 Causes
One of the most important things for infants is...
How to Buy the Perfect Pram for Your Newborn?
Many parents think that choosing a pram is one...
Ailments
Multiple myeloma – Symptoms, Causes, Risk factors & Complications
The multiple myeloma is a cancer which forms in...
Overactive thyroid & underactive thyroid – symptoms and causes
There are many people around the world who are...
Ringworm – symptoms, causes, complications and risk factors
The ringworm of the body is a fungal infection...
Adenoid Cystic Carcinoma: Symptoms and Cause
The adenoid cystic carcinoma is uncommon form of malignant...
Juices
Pineapple juice speeds up digestion and prevents cancer
Pineapple juice has many health benefits such as speeding...
Mosambi juice benefits for skin hair and eyes
Mosambi juice is also known as sweet lime juice....
Peach Juice: Amazing 10 Benefits
The peach juice is obtained from peaches. The scientific...
Beetroot juice health benefits – prevents arteriosclerosis:
We know that the beetroot is bulbous and sweet...
Strengthen body organs and cure acne by sugarcane juice
Sugarcane belongs to the grass family. It is easy...
Home Remedies
Home remedies for mouth ulcers – honey and coconut milk
We know those mouth ulcers are very common and...
19 Best Natural Treatments for Common Warts
Common warts are small and grainy skin growths. Most...
10 Easy Ways to Boost Your Metabolism
We know that metabolism is a chemical process in...
Natural treatment & home remedies excitotoxicity
It is known that the excitotoxicity is a pathological...
Tea
Yarrow: Amazing 5 Health Benefits
The scientific name of yarrow is Achillea millefolium. It...
Health benefits of lemongrass tea
Lemongrass tea properties
Lemongrass tea is one of the most...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Calcium, zinc and copper in sesame oil increases bone strength
Sesame oil has many health benefits, such as lower...
Lecithin: 4 Best Health Benefits
The alpha – phosphatidylcholine or lecithin is a naturally...
Chickpeas aid weight loss and provide strong bones
Chickpeas have many health benefits such as help with...
Silicon for glowing skin, healthy hair and strong nails
Silicon is known as a beautifying mineral and also...
Essential oil
Rue essential oil reduces rheumatism and arthritis pain
The health benefits of rue essential oil can be...
Tuberose essential oil aphrodisiac benefits – “Mistress of the Night”
Tuberose essential oil ha many health benefits which can...
Health benefits of croton oil
The croton oil is extracted from the Croton tiglium...
Tarragon essential oil can stimulate the secretion of digestive juices
Tarragon essential oil has many health benefits that can...
Allspice essential oil can give you more blushing and beautiful look
Allspice essential oil has many health benefits which can...
Body Building
How To Maintain Lean Body Mass Naturally
Lean body mass is a component of body composition....
Low-Carb Diet for Bodybuilders
Every time males made serious progress at the gym,...
Best 8 Lunch Ideas for Bodybuilding
High protein cooking is very important if you are...
Crock-Pot Recipes for Bodybuilding
The Crock-Pot recipe will help you in building muscle...
How To Maintain Waist To Height Ratio Naturally
The waist to height ratio is a measurement of...
Baby Care
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
First Month of Pregnancy
The pregnancy is divided into three trimesters. Each trimester...
Power Of Play: Some Special Tips For Children
Every parent knows that his children want to go...
Ailments
Edema – Symptoms, causes and other associated risk factors
When you have swelling that is caused by excess...
Fire ant bites – symptoms and associated risk factors
It is known fact that the red imported ants...
Gout – Symptoms, causes and other associated risk factors
Gout condition is characterized by severe and sudden attacks...
Juices
Beetroot juice health benefits – prevents arteriosclerosis:
We know that the beetroot is bulbous and sweet...
Pomegranate juice prevents hair fall and improves digestion
Pomegranate juice has a little sour and little sweet...
Tart cherry juice promotes peaceful sleep and can treat insomnia
Many people are drinking tart cherry juice because they...
Health benefits of banana juice – aids digestion & peaceful sleep
Banana juice is not one of the most common...
Home Remedies
Natural strep throat remedy – apple cider vinegar and hot water
This is an infection of your throat that affects...
Low blood pressure treatment – carrot juice and lemon juice
Low blood pressure is also known as hypotension. This...
Natural treatments and home remedies for Urinary Tract Infection
This is a very common problem which can happen...
Larged Pores: Most Common 4 Symptoms & Causes
When you have larged pores on your face, then...
Use coconut oil and lemon juice as your weak nails home remedy
Every single person wants to have beautiful nails, but...
Tea
4 Natural health benefits of Eucalyptus Tea
Eucalyptus is native to Australia. Also, eucalyptus can be...
Best 7 Guelder Rose Facts and Health Benefits
The scientific name of guelder rose is Viburnum opulus....
7 Proven Health Benefits of Mormon Tea
Mormon tea has many health benefits, such as protect...
Yellow tea benefits – treats atherosclerosis and inflammatory bowel disease
There are many people who never have heard about...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Blackstrap molasses is good for pregnant women and menstrual pain
There are many people who never heard about blackstrap...
Natural treatments for burning feet – turmeric and ginger
When people are suffering from this condition, then they...
Natural treatments for miscarriage through home remedies
Miscarriage is a term that is used for the...
Dragon fruit regulates body metabolism and prevents cancer
Dragon fruit has many health benefits such as help...
Most Popular
11 Great health benefits of grape leaves
The grape leaves are leaves of the grapevine plant...
Natural Treatment For Typhoid Fever
Salmonella typhi bacteria is a reason for typhoid fever,...
Arthritis home remedy – relief from joint pains naturally
Arthritis is one of the most common conditions but...
Sleep paralysis – signs, symptoms and causes
You should know that sleep paralysis is referring to...
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