UrbanObserver
Food
Asparagus Recipes for Good Physique
Many bodybuilders love asparagus as part of their bodybuilding...
15 Amazing health benefits Of Mustard Seeds
Mustard seeds are also known as rai; mohori; shorshe;...
Best 10 Red Sandalwood Health Benefits
The scientific name of red sandalwood is Pterocarpus santalinus....
7 Impressive Health Benefits of Sapodilla
Sapodilla is a tasty tropical fruit which has an...
Essential oil
Health benefits of Melissa essential oil
The Melissa essential oil is extracted from the leaves...
Health benefits of Kalachuchi essential oil
Many of us have not heard about kalachuchi before....
Amazing health benefits of Thieves Essential Oil
Thieves essential oil has many health benefits such as...
Health Benefits of Turmeric Essential Oil
The turmeric essential oil is derived from turmeric. It...
6 Amazing benefits of Nag Champa Essential Oil
Champa flowers are pretty flowers which have a pleasant...
Body Building
How To Improve Your Walking Naturally: Best 9 Tips for Us
The six-minute walk test is the most maximal exercise...
Pork Recipes for Good Physique
All bodybuilders and people who are worried about the...
Vitamins for Bodybuilding: Top 5 Essential Vitamins
Vitamins are very important for bodybuilders like all other...
Protein Shakes and Smoothie: Best 11 Recipes for Health
You need to add protein shakes or smoothies to...
Cookie Recipes for a Good Physique
When we mention cookies, many bodybuilders feel this is...
Baby Care
Baby Walkers: Some Benefits, Types and Effects
Parents are so excited about having a baby. But,...
First Month of Pregnancy
The pregnancy is divided into three trimesters. Each trimester...
Ailments
Low blood pressure – types, causes, symptoms and risk factors
Low blood pressure is also known as hypotension. When...
Symptoms, causes and other risk factors of nausea
Nausea is a general term which is describing a...
Eye floaters – causes, symptoms and associated risk factors
Eye floaters are spots in our vision. They may...
Hyponatremia – signs, symptoms, causes and other risk factors
This is a condition which is happening when the...
Juices
Watermelon juice can help to cleanse the kidneys and treat kidney stones
During the summer it is very important to keep...
Top 7 Incredible Health Benefits of Pickle Juice
Many people think that drinking pickle juice is gross,...
Papaya juice benefits – improves vision and reduces blood pressure
There are many reasons why drinking papaya juice is...
Health benefits of black currant juice
The black currant is sweet and juice little tart....
Home Remedies
Natural treatment & home remedies for neuralgia
This is a burning and stabbing and often severe...
Dyspnea natural treatments – beetroot, ginger and black coffee
One of the most common problems which most of...
Treating crohn’s disease naturally through ginger and turmeric
Talk with your doctor if you suffer from Crohn’s...
Amazing natural treatment & home remedies for EV-D68 virus
We know that enteroviruses are a common type of...
Natural treatments and home remedies for Myopia (short sight)
Short sight is also known as myopia or nearsightedness....
Tea
10 Incredible Chrysanthemum Tea Benefits
Chrysanthemum tea has been consumed in Asia for hundreds...
Health benefits of rosemary tea – gives you beautiful and radiant skin
Rosemary tea properties
Rosemary is an herb. It is native...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Clementine can help to prevent age – related vision loss
This is a tiny citrus fruit. This fruit belongs...
Virgin coconut oil can help to lessen bad cholesterol level
The extra virgin coconut oil is very effective for...
Star fruit cleanse kidneys, liver and regulates insulin secretion
Starfruit is an exotic type packed with minerals and...
8 Amazing Snow Fungus facts and health benefits
The scientific name of snow fungus is Tremella fuciformis....
Essential oil
Benefits of lilac essential oil – Astringent, Antifungal and Vermifuge
The lilac essential oil can help to reduce the...
Prevent fungal infections, lower anxiety and stress by ocotea essential oil
Ocotea essential oil properties
The ocotea essential oil is not...
Tangerine essential oil purifies and detoxifies your blood
Tangerine essential oil has many properties such as sedative,...
Yarrow essential oil can bring down body temperature by perspiration
Yarrow essential oil has many health benefits which can...
Panaway essential oil – very effective home remedy for menstrual cramps
The panaway essential oil has many health benefits. This...
Body Building
How To Maintain Neutrophils Naturally
The absolute neutrophil count is an estimated number of...
Best 6 Dinner Ideas for Bodybuilding
Many people avoid dinner, because they do not want...
ZMA Supplement: Benefits, Side Effects
ZMA is zinc magnesium aspartate. It is a popular...
Ketogenic Recipes for A Good Physique
The ketogenic diet includes very high–fat recipes, with some...
Baby Care
Ailments
Skin cancer – different types, their symptoms and causes
This type of cancer most often is developing on...
Crohn’s disease – causes, symptoms and other risk factors
This disease is IBD (an inflammatory bowel disease). It...
Enlarged Spleen : symptoms, causes, risk factors and complications
The spleen is organ which is located just below...
Multiple chemical sensitivity – Symptoms & causes
People who have multiple chemical sensitivity get a wide...
Juices
Health benefits of bitter melon juice
The bitter melon juice has many health benefits, such...
11 Best Benefits Of Tamarind Juice For Skin, Hair And Health
The tamarind pod has a raw tangy flavor and...
Health benefits of black currant juice
The black currant is sweet and juice little tart....
Health Benefits Of Apricot Juice
Apricot juice has many health benefits, such as prevent...
Home Remedies
Hirsutism: 10 Natural Ways to Manage Hirsutism Symptoms
This is a condition in which women have unwanted...
Natural treatment & home remedies for chronic headache
There are many people who have a headache from...
Breast cysts home remedy and effective natural treatments
When women are in their reproductive ages, breast cysts are the most common...
Gastric Ulcer: 10 Amazing Natural Treatments
The gastric ulcers are open sores within the lining...
How to treat allergies through home remedy – best natural treatments
When our immune system reacts to a foreign substance,...
Tea
Amazing proven top health benefits of basil tea
The basil tea has many health benefits, such as...
Blooming tea can eliminate inflammation in the respiratory tract
Blooming tea is also known as flowering tea. It...
Health benefits of ginseng tea – reduces stress and cures respiratory issues
The ginseng is used for improving the overall health....
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Health benefits of moringa seeds
Moringa seeds have many health benefits, such as detoxify...
Insect bites – Symptoms, causes & types
Insect bites are lacerations or puncture wounds which are...
Home Remedies and Natural treatments for Rheumatoid Arthritis
Rheumatoid arthritis is a rare disease that is happening...
Flushing out fluoride poisoning through tamarind and turmeric
Fluoride poisoning occurs naturally in incredibly small amounts in...
Pyridoxamine health benefits – treats kidney disorders & PMS
Pyridoxamine is also known as Vitamin B6. This vitamin...
Most Popular
Allspice essential oil can give you more blushing and beautiful look
Allspice essential oil has many health benefits which can...
4 Amazing Seashore Mangosteen Facts and Health Benefits
The scientific name of seashore mangosteen is Garicinia hombroniana....
Skin cancer – different types, their symptoms and causes
This type of cancer most often is developing on...
How To Maintain Ideal Body Weight Naturally
The ideal body weight calculator will calculate the ideal...
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