UrbanObserver
Food
Impressive health benefits of sorrel leaves
The scientific name of sorrel is Rumex acetosa. It...
Nymphaea caerulea can prevent acne and pimples breakouts
The nymphaea caerulea is also known as blue lotus...
Essential oil
Health benefits of Patchouli essential oil – antiphlogistic and antidepressant properties
The Patchouli essential oil has many health benefits which...
Juniper Berry Essential Oil: 5 Incredible Healthy Benefits
Typically, the juniper berry essential oil comes from the...
Helichrysum essential oil improves liver health and cell health
The health benefits of helichrysum essential oil can be...
Prevent fungal infections, lower anxiety and stress by ocotea essential oil
Ocotea essential oil properties
The ocotea essential oil is not...
Body Building
How To Improve Physical Fitness
APFT calculator (Army Physical Fitness Test) will allow you...
Post-Workout Recipes For Good Physique Â
If you are looking for healthy post-workout meal ideas...
12 Natural Ways To Increase Your Metabolic Rate
RMR calculator is a shortcut used for resting metabolic...
How To Maintain Fat Free Muscle Index Naturally
The FFMI (fat-free muscle index) calculator is an alternative...
Baby Care
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Basic 9 Tips for Changing Baby’s Diaper
If you have never changed a baby’s diaper before,...
Ailments
Epilepsy – Symptoms, types, causes and risk factors
When you have epilepsy, then your brain is affected...
Slow metabolism – Symptoms
Many people have been counting calories meticulously, hitting the...
Dandruff – Symptoms, Causes and other associated risk factors
Dandruff is scalp condition in which you see dead...
Depression: Symptoms, Causes and Risk factors
Depression is a mood disorder which is causing a...
Morning sickness – causes, symptoms and other complications
Nausea that is happening during the pregnancy is known...
Juices
14 Impressive Health Benefits of Pumpkin juice
The pumpkin juice is extracted from raw pumpkins. This...
Tart cherry juice promotes peaceful sleep and can treat insomnia
Many people are drinking tart cherry juice because they...
Eggplant juice benefits – prevents clogging of arteries
You can easily find the eggplant in all markets...
Health benefits of bitter melon juice
The bitter melon juice has many health benefits, such...
Home Remedies
Natural treatments for Benign Fasciculation Syndrome
Benign Fasciculation Syndrome is also known for its short...
Best 7 Health Benefits of Chickweed
The chickweed is a very common weed in gardens,...
Best Tea for Diarrhea
When our digestive system is not functioning normally, then...
16 Natural Home Remedies For Jellyfish Stings
People who are diving, wading, or swimming in seawaters...
Tea
Benefits of licorice root tea for liver, diabetics and weight loss
Licorice root properties
The licorice root has a sweet sap...
Coca tea is rich in calcium, iron, Vitamin A and regulates diabetes
Coca tea has many health benefits such as regulating...
Health benefits of rosemary tea – gives you beautiful and radiant skin
Rosemary tea properties
Rosemary is an herb. It is native...
Health benefits of ginseng tea – reduces stress and cures respiratory issues
The ginseng is used for improving the overall health....
Yellow tea benefits – treats atherosclerosis and inflammatory bowel disease
There are many people who never have heard about...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Thyme improves your eye sight and prevents colon cancer
Thyme has been used in culinary and medicinal applications...
Health benefits of wild blueberries
The scientific name of the wild blueberries is vaccinium...
Red Sage: Amazing 6 Health Benefits
Red sage has been used in traditional Chinese medicine...
Treat skin troubles and enhances digestive health by marshmallow root
This is a plant which is native to Africa...
Essential oil
Juniper Berry Essential Oil: 5 Incredible Healthy Benefits
Typically, the juniper berry essential oil comes from the...
Health Benefits Of Calamus Essential Oil
The health benefits of calamus essential oil can be...
Tarragon essential oil can stimulate the secretion of digestive juices
Tarragon essential oil has many health benefits that can...
Health benefits of cinnamon essential oil – Reduces hair problems and treat headaches
The scientific name of cinnamon is Cinnamomum zeylanicum. It...
Body Building
Low–calorie Foods for Good Physique
One of the simplest strategies to lose weight and...
How To Maintain Lean Body Mass Naturally
Lean body mass is a component of body composition....
How To Maintain Body Shape Naturally
Every single person asks himself what kind of body...
How To Improve Your Walking Naturally: Best 9 Tips for Us
The six-minute walk test is the most maximal exercise...
Baby Care
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
First Month of Pregnancy
The pregnancy is divided into three trimesters. Each trimester...
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
Excessive Crying in Babies: Top 11 Causes
One of the most important things for infants is...
Ailments
Hepatitis B – types, signs, symptoms, causes and other risk factors
You should know that the hepatitis B is a...
What is Inflammation? Symptoms and Causes
Inflammation is a defense mechanism in the body. Our...
Signs and symptoms of chickenpox including complications
Chickenpox is also known as varicella. This is a...
Juices
12 Surprising Health Benefits of Drinking Garlic Juice
Garlic juice has many health benefits, such as soothe...
Health Benefits Of Apricot Juice
Apricot juice has many health benefits, such as prevent...
Eggplant juice benefits – prevents clogging of arteries
You can easily find the eggplant in all markets...
7 Impressive Health Benefits Of Wheatgrass Juice
Wheatgrass is a young grass of a common wheat...
Home Remedies
Natural treatments for Paget’s disease of bones
This is a terrible affliction that is affecting millions...
Alternative natural treatments for lymphoma
Lymphomas are blood cancers that are developing in the...
How to prevent tooth cavities and tooth decay naturally from home
The two most common oral health problems are tooth...
Natural ways to get relief from Anxiety
Every single person feels anxious at some point of...
Acne home remedy – fast and best natural methods to get rid of your acne and pimples
Acne is one of the most common conditions which...
Tea
Yellow tea benefits – treats atherosclerosis and inflammatory bowel disease
There are many people who never have heard about...
10 Incredible Chrysanthemum Tea Benefits
Chrysanthemum tea has been consumed in Asia for hundreds...
Health benefits of lemongrass tea
Lemongrass tea properties
Lemongrass tea is one of the most...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Collagenous colitis – Symptoms, Cause, Risk factors
Collagenous colitis is one of the two main types...
Tennis elbow – symptoms, causes and other associated risk factors
Tennis elbow is also known as lateral epicondylitis. This...
10 Incredible Chrysanthemum Tea Benefits
Chrysanthemum tea has been consumed in Asia for hundreds...
Thyme essential oil can stimulate circulation and metabolic rate
The health benefits of thyme essential oil can be...
Most Popular
Natural treatment & home remedies for cysts
Cysts are hard lumps that are filled with different...
Natural health benefits of fennel bulb
The fennel bulb is a sweet flavored vegetable which...
Polymyalgia rheumatica – Symptoms, causes, risk factors & complications
This is an inflammatory disorder which is causing muscle...
Mustard oil can ensure healthy scalp, free from itchiness and dandruff
Mustard oil has been popularly used in countries like...
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