UrbanObserver
Food
Gooseberry destroys free radical – increase vitality & skin health
Gooseberry acts as antioxidant, improves muscle tone, strengthens eyes,...
Health benefits of Jew’s mallow – Healthy eyesight ,Natural moisturizer ,Reduce the rate of graying and Healthy digestion
Jew’s mallow has many health benefits, such as regulate...
Horseradish – natural diuretic and prevents neural tube effects
Horseradish is a pungent and powerful plant which is...
Essential oil
Health benefits of croton oil
The croton oil is extracted from the Croton tiglium...
Mugwort essential oil – improves uterine and kidney health
Mugwort essential oil has many health benefits which can...
Powerful health benefits of Vitamin E oil
There are many beauty products which have Vitamin E...
5 Best Health Benefits of Rosemary Essential Oil
Rosemary essential oil is one of the most popular...
Body Building
Muscle Building Diet Essentials for Good Physique
There are many different foods that you can consume...
Best Foods for Building Lean Muscle
Many bodybuilders are training hard, but they are not...
Whey Protein: Some Health benefits & Side Effects
It is known that many people use whey protein...
The Importance of Fibers for Bodybuilding
Nowadays, bodybuilding is taking a big place all around...
Baby Care
Birth Injuries: Some Causes and Risk factors
Birth injuries are any type of harm which the...
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
Ailments
High blood sugar – symptoms and causes
High blood sugar is also known as hyperglycaemia which...
Avoid getting overweight to prevent plantar fasciitis (heel pain)
This is one of the most common causes for...
Juices
Peach juice – prevents cataract and treat sleeping disorders
Peach juice is one of the most used health...
Health benefits of black currant juice
The black currant is sweet and juice little tart....
11 Best Benefits Of Tamarind Juice For Skin, Hair And Health
The tamarind pod has a raw tangy flavor and...
Tart cherry juice promotes peaceful sleep and can treat insomnia
Many people are drinking tart cherry juice because they...
Beetroot juice health benefits – prevents arteriosclerosis:
We know that the beetroot is bulbous and sweet...
Home Remedies
Treat tendonitis naturally by avoiding too much sodium and salt
This is a form of painful inflammation which is...
Top 10 home remedies and natural treatments for fibromyalgia
Fibromyalgia is also known as fibromyositis or fibrositis. It...
Natural Treatment For Blocked Fallopian Tubes
One of the most common causes of infertility in...
11 Best Natural Treatments for Clogged Pores
Skin pores are like small craters on the face...
Blepharitis natural treatments – coconut oil and castor oil
Blepharitis is an uncomfortable condition which is affecting your...
Tea
Bubble tea can protect the arteries from developing plaque
There are many people who have not heard about...
Osmanthus tea can help to treat rheumatism and platelet aggregation
Osmanthus tea properties
This unique exotic beverage is a great...
4 Natural health benefits of Eucalyptus Tea
Eucalyptus is native to Australia. Also, eucalyptus can be...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Vegetarian Recipes for Bodybuilding
Many vegetarians need a balanced diet to sustain workouts...
Parsley can stimulate scalp circulation and promote hair growth
This is one of the most under–appreciated vegetables we...
Essential oil
Best 8 Health benefits of black pepper essential oil
The health benefits of black pepper essential oil can...
Tuberose essential oil aphrodisiac benefits – “Mistress of the Night”
Tuberose essential oil ha many health benefits which can...
Ledum essential oil is recommended for the treatment of alcoholism
The ledum essential oil is a tonic which can...
Marjoram essential oil health benefits
The health benefits of Marjoram essential oil can be...
8 Surprising Health Benefits of Cypress Essential Oil
The cypress essential oil comes from Cupressus sempervirens, which...
Body Building
Egg Protein for Building Muscles
Bodybuilders know that protein is critical in the muscle...
How To Improve Your Walking Naturally: Best 9 Tips for Us
The six-minute walk test is the most maximal exercise...
Best Dessert Recipes Ideas for Bodybuilding
Every person enjoys in chocolates, cakes and cookies. Even...
Baby Care
Birth Injuries: Best 18 Treatments
The birth injuries which happen in babies can range...
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
Excessive Crying in Babies: Top 11 Causes
One of the most important things for infants is...
Ailments
Neurofibromatosis (NF) – types, symptoms & causes
This is a genetic disorder which is causing tumors...
Leaky gut syndrome symptoms and causes
Leaky gut is also known as intestinal permeability. This...
Pituitary macroadenoma – Symptoms, Causes, Risk factors & Complications
The pituitary macroadenoma is abnormal growth which develops in...
Mouth ulcers – causes, symptoms, types and other complications
Mouth ulcers are types of sores which appear in...
Juices
Strengthen body organs and cure acne by sugarcane juice
Sugarcane belongs to the grass family. It is easy...
Honeydew melon juice is natural colon cleansing and aids weight loss
If you are fruit juice junky, then the honeydew...
Okra juice reduces asthma attacks, improves skin health and provides relief from constipation
Okra is well known vegetable all around the world....
11 Best Benefits Of Tamarind Juice For Skin, Hair And Health
The tamarind pod has a raw tangy flavor and...
Sweet potato juice is rich in Vitamin D to keep our bones in good health
The sweet potato is belonging to the Convolvuaceae family....
Home Remedies
16 Ayurvedic Home Remedies for sport Injuries
When we are playing sports or exercising, then we...
Natural treatment & home remedies for mitochondrial myopathy
The mitochondrial myopathy is affecting mitochondria which are tiny...
Natural treatments and home remedies for cystic fibrosis
This is an autosomal genetic disorder that is most...
Natural treatment and home remedies for vulvodynia
This is chronic pain around the opening of the...
Natural treatment & home remedies for hyperparathyroidism
Hyperparathyroidism is an excess of parathyroid hormone in the...
Tea
Spearmint tea – Top 7 health benefits and properties
Spearmint properties
Spearmint tea is one of the most popular...
11 Amazing health benefits of Lemon Tea
Lemon tea properties
If you have never used lemon tea,...
Barley tea help to regulate blood sugar and insulin balance in the body
Barley tea properties
Barley tea has many health benefits such...
Mullein tea can help you to combat many respiratory ailments
Mullein tea properties
This is a special kind of tea...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Epazote improves the digestive process and metabolic activity
Epazote has many health benefits such as reduce menstrual...
How to over come your underweight problems and gain weight naturally
When someone is underweight, then it can make many...
Blood clots – Causes, symptoms and risk factors
There are many people around the world which are...
Most Popular
Vitamin D (calciferol) can help in the prevention of bone diseases
Vitamin D is also known as calciferol. It has...
Cardiac arrhythmia – Symptoms, types, causes & risk factors
When our heart is normal, then the heartbeat is...
Strawberry juice prevent hair loss, dandruff and blood pressure
Strawberry juice is a refreshing and delicious beverage packed...
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