UrbanObserver
Food
Moderate Sodium intake is good for your heart and brain functions
Sodium an extremely important electrolyte and an essential ion...
Health benefits of vervain – remove kidney stones and beneficial for skin
The blue vervain is also known as Simpler’s Joy....
8 Amazing health benefits of ginseng root
The ginseng root has many health benefits, such as...
Essential oil
Lavandin essential oil can help to cure many nervous disorders
When you hear Lavandin essential oil, then you surely...
Health benefits of Kalachuchi essential oil
Many of us have not heard about kalachuchi before....
Best 7 Health Benefits of Cajuput Essential Oil
The health benefits of cajuput essential oil include its...
Grapefruit essential oil helps removal of acne and oily skin
The health benefits of grapefruit essential oil can be...
Cypress essential oil uses and health benefits
Cypress essential oil uses and health benefits can be...
Body Building
Appetizers for Bodybuilding
Many bodybuilders want to build a muscle mass quickly....
12 Natural Ways To Increase Your Metabolic Rate
RMR calculator is a shortcut used for resting metabolic...
How To Improve Physical Fitness
APFT calculator (Army Physical Fitness Test) will allow you...
Baby Care
How to Buy the Perfect Pram for Your Newborn?
Many parents think that choosing a pram is one...
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
Ailments
Mouth ulcers – causes, symptoms, types and other complications
Mouth ulcers are types of sores which appear in...
Melasma – symptoms, causes and other associated risk factors
This is a very common skin problem. Melasma is...
Genital herpes – infection, symptoms and other causes
Genital herpes is a very common infection which is...
Voice issues – Symptoms and causes
People can develop voice issues for so many different...
Juices
Rhubarb juice improves vision, immunity and bone strength
The rhubarb is a part of the Polygonaceae family...
Aloe Vera juice very effective home remedy for dry hair and itchy scalp
Aloe Vera has many health benefits which are very...
Pineapple juice speeds up digestion and prevents cancer
Pineapple juice has many health benefits such as speeding...
Best passion fruit juice benefits for skin, hair and health
The passion fruit juice is a very popular drink...
Home Remedies
Natural treatment & home remedies for astigmatism
This is a medical term which is used to...
Natural home remedy treatments for chronic pain syndrome
When chronic pain drags us down, then we are...
Natural treatment for PTSD – stinging nettle, valerian and bacopa
There are many people who have heard about PTSD...
Best top ten home remedy treatments for scabies
Scabies is a contagious and uncomfortable skin condition commonly...
How to treat bruises naturally through home remedies
The medical term for a bruise is contusion. After...
Tea
Red rooibos tea can give relief from tension and stress
Red rooibos tea has many health benefits such as...
Health benefits of fennel tea – kills bad breath and lowers BP
Fennel tea is popular and delicious type of tea...
Spearmint tea – Top 7 health benefits and properties
Spearmint properties
Spearmint tea is one of the most popular...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Health benefits of eating black grapes with seeds
You should add black grapes to your diet because...
Anti-oxidant properties of Niger seed oil help to improve heart health and aid in speedy healing
Niger seed oil has many health benefits that are...
Health benefits of dried apricots
Dried apricots have many health benefits, such as maintain...
Essential oil
Vanilla essential oil can help you to have good night sleep
Vanilla essential oil has many health benefits which can...
Marjoram essential oil health benefits
The health benefits of Marjoram essential oil can be...
Petitgrain essential oil benefits – treats dryness and cracking of skin
Petitgrain essential oil has many health benefits which can...
Allspice essential oil can give you more blushing and beautiful look
Allspice essential oil has many health benefits which can...
Body Building
Vegetarian Recipes for Bodybuilding
Many vegetarians need a balanced diet to sustain workouts...
Foods To Eat And Foods To Avoid For Perfect Abs
It is essential to switch up your diet if...
Casein Protein: Impressive Benefits for Health
The casein protein is a slow – digesting dairy...
Baby Care
Ailments
Stiff neck – causes, symptoms and other risk factors
In most cases people do not have serious problem...
Cystic fibrosis – causes, symptoms and associated risk factors
You should know that the cystic fibrosis is an...
Perimenopause – Symptoms, causes & risk factors
The term perimenopause is used for “around menopause” and...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
Pink eye – symptoms, causes and associated complications
Pink eye is also known as conjunctivitis. This is...
Juices
Celery Juice: Amazing 8 Health Benefits
Celery has gained its popularity as a super-food. Celery...
Okra juice reduces asthma attacks, improves skin health and provides relief from constipation
Okra is well known vegetable all around the world....
Health benefits of cherry juice – Protection from skin cancer, Skin lightening and Anti – aging benefits
Cherries are taking part of the healthy diet. Fruit...
Health Benefits Of Watercress Juice
The watercress juice has many health benefits, such as...
Home Remedies
Home Remedies For Electrolyte Imbalance
We know that electrolytes are some types of nutrients...
Natural treatments and home remedies for concussion
When our head is injured by a physical blow,...
ITP(Immune Thrombocytopenia): Top 23 Natural Treatments
The immune thrombocytopenia or ITP is a disorder that...
Food poisoning can be treated with garlic, fenugreek and yogurt
Most people have suffered from food poisoning at some...
Dandelion and Omega 3 fatty acids are natural treatment for gynecomastia
This condition affects men in which their breast tissue...
Tea
Health benefits of gunpowder green tea
The gunpowder green tea has many health benefits, such...
Best 9 Health Benefits of Burdock Root Tea
The burdock root tea is concocted by steeping the...
Barley tea help to regulate blood sugar and insulin balance in the body
Barley tea properties
Barley tea has many health benefits such...
Health benefits of lemongrass tea
Lemongrass tea properties
Lemongrass tea is one of the most...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Mouth ulcers – causes, symptoms, types and other complications
Mouth ulcers are types of sores which appear in...
Managing postpartum depression naturally through home remedies
The process of giving birth is happy moment for...
Top 10 natural treatments and home remedies for leukorrhea
This is a very common problem which is happening...
Most Popular
Paresthesia – symptoms, causes and associated risk factors
People have experienced paresthesia when they feel that their...
Ginger Essential Oil: Amazing 7 Health Benefits
Ginger is a flowering plant. It takes part in...
Effective health benefits of horsetail
The scientific name of horsetail is Equisetum. Its origins...
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