UrbanObserver
Food
Health benefits of vervain – remove kidney stones and beneficial for skin
The blue vervain is also known as Simpler’s Joy....
Mustard oil can ensure healthy scalp, free from itchiness and dandruff
Mustard oil has been popularly used in countries like...
Portobello Mushroom: 4 Amazing Health Benefits
One of the most widely consumed mushrooms in the...
Essential oil
Allspice essential oil can give you more blushing and beautiful look
Allspice essential oil has many health benefits which can...
Helichrysum essential oil improves liver health and cell health
The health benefits of helichrysum essential oil can be...
Cypress essential oil uses and health benefits
Cypress essential oil uses and health benefits can be...
Oregano essential oil strengthen immunity against pox, measles & mumps
The health benefits of this type of essential oil...
Body Building
Best 6 Dinner Ideas for Bodybuilding
Many people avoid dinner, because they do not want...
Vegetarian Recipes for Bodybuilding
Many vegetarians need a balanced diet to sustain workouts...
How To Improve Your Walking Naturally: Best 9 Tips for Us
The six-minute walk test is the most maximal exercise...
How To Improve Physical Fitness
APFT calculator (Army Physical Fitness Test) will allow you...
Baby Care
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
Ailments
Tooth cavities- symptoms, causes and associated risk factors
Cavities are damages to the tooth. You get this...
Heavy metal poisoning – Symptoms & causes
It is known that heavy metals are elements which...
Obesity – Causes and Risk factors associated with it
Obesity is one of the biggest causes for preventable...
Dry mouth – symptoms, causes, complications and risk factors
It is a very normal to have dry mouth...
Clostridium difficile infection – symptoms, causes and risk factors
C. difficile or C. diff is a shortcut for...
Juices
Pineapple juice speeds up digestion and prevents cancer
Pineapple juice has many health benefits such as speeding...
14 Impressive Health Benefits of Pumpkin juice
The pumpkin juice is extracted from raw pumpkins. This...
Peach juice – prevents cataract and treat sleeping disorders
Peach juice is one of the most used health...
Best passion fruit juice benefits for skin, hair and health
The passion fruit juice is a very popular drink...
Home Remedies
Natural treatment of gout through lemon, ginger and banana
Gout is a type of arthritis that can affect...
Natural treatments and home remedies for seizures
The sudden and uncontrolled electrical disturbance in the brain...
Natural treatments for Peyronie’s disease – Bromelain, gotu kola and turmeric
We know that problems with the sexual organs are...
Fatigue natural remedies – pumpkin seeds, watermelon and bananas
Fatigue is also known as listlessness, lethargy, weariness, exhaustion,...
Fennel, cinnamon & asafoetida are best natural treatment for stomach gas
The production of gas is a natural part of...
Tea
Health benefits of lemongrass tea
Lemongrass tea properties
Lemongrass tea is one of the most...
The top 8 Black tea Health benefits
Black tea properties
Black tea has many health benefits which...
Drink white tea – it prevents cancer, diabetes & aids weight loss
When you are drinking white tea, then you are...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Top 6 Health Benefits of Ashitaba
The scientific name of ashitaba is Angelica keiskei koidzumi....
Witch hazel moisturizes and nourishes dry skin and nourish the scalp
This is a flowering plant. The scientific name of...
Hyacinth promotes lactation and prevents hemorrhage
In Latin hyacinth is popular as Hyacinthus orienalis. It...
11 Science-Based Health Benefits of Moringa Leaves
Moringa is also known as “mother’s best friend” and...
Essential oil
Health benefits of spikenard essential oil
The spikenard is also known as nard. It is...
Cypress essential oil uses and health benefits
Cypress essential oil uses and health benefits can be...
Marjoram essential oil health benefits
The health benefits of Marjoram essential oil can be...
Cardamom essential oil can treat impotence and erectile dysfunctions
The health benefits of the cardamom essential oil can...
Valerian essential oil health benefits
Valerian essential oil is extracted from the perennial flower...
Body Building
ZMA Supplement: Benefits, Side Effects
ZMA is zinc magnesium aspartate. It is a popular...
Low-Carb Diet for Bodybuilders
Every time males made serious progress at the gym,...
How To Maintain Healthy Basal Metabolism Naturally
Metabolism is a term that is used to describe...
Turkey Recipes for body building and physuque
Maybe you are not a fan of turkey. Maybe...
Baby Care
Ailments
Insomnia – symptoms, causes and other associated risk factors
This is one of the most common sleep disorders...
Myasthenia gravis – Symptoms, causes & complications
This condition is characterized by weakness and rapid fatigue...
Hantavirus: Some Symptoms, Causes & Risks Factors
Hantaviruses are a family of viruses. Mainly, they are...
Caffeine, tobacco or alcohol in excess can cause atrial fibrillation
This is a term which is used to describe...
H. pylori (Helicobacter pylori) infection – Symptoms and Causes
H. Pylori infection is happening when a type of...
Juices
Honeydew melon juice is natural colon cleansing and aids weight loss
If you are fruit juice junky, then the honeydew...
Cranberry juice treats urinary tract infection & aids weight loss
When you drink cranberry juice, then you can prevent...
Pear juice benefits – prevents osteoporosis and heart attack
When you go in your local grocery store, then...
Eggplant juice benefits – prevents clogging of arteries
You can easily find the eggplant in all markets...
Home Remedies
16 Effective Home Remedies for Meniere’s Disease
This is a chronic disease which is affecting the...
Natural Treatments For Increased Mucus Production
There are many chronic respiratory conditions, environmental irritants, and...
Acne rosacea Home Remedy and other natural treatments
This is a kind of chronic skin condition. In...
Natural treatments for Benign Fasciculation Syndrome
Benign Fasciculation Syndrome is also known for its short...
Natural treatment & home remedies for lichen planus
The lichen planus is a condition which is causing...
Tea
Rooibos tea can prevent heart attacks, strokes and cancer
Rooibos properties
If you see the rooibos plant in wild,...
Health benefits of gunpowder green tea
The gunpowder green tea has many health benefits, such...
10 Best Health Benefits of English Breakfast Tea
A rejuvenating and soothing cup of English breakfast tea...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Health benefits of chipotle
Health benefits of chipotle
Chipotle peppers are a type of...
Health benefits of Brussels sprouts
Brussels sprouts have many health benefits, such as help...
Behcet’s Disease – its symptoms, causes and types
Behcet’s Disease is a very rare disorder causing inflammation...
Neck pain – Symptoms, causes and other risk factors
One of the most common problems which are affecting...
Most Popular
Glaucoma – Symptoms, causes and other risk factors
Glaucoma is an eye condition where your optic nerve...
17 Best Home Remedies For Kidney Cysts
The kidney cyst is a round pouch of smooth,...
Edema – Symptoms, causes and other associated risk factors
When you have swelling that is caused by excess...
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