UrbanObserver
Food
Hijiki nutritional facts and health benefits
Hijiki has many health benefits such as improve metabolic...
Soy protein increases calcium absorption and prevent osteoporosis
It is known that vegans and vegetarians often lack...
Mustard greens helps in keeping the body cholesterol levels under control
Many people do not want to eat greens, but...
Top 7 Health Benefits Of Pumpkin Seeds
Pumpkin seeds were used to treat tapeworm infections, prostate,...
Essential oil
Health benefits of cinnamon essential oil – Reduces hair problems and treat headaches
The scientific name of cinnamon is Cinnamomum zeylanicum. It...
Health benefits and uses of pantothenic acid (Vitamin B5)
Pantothenic acid is also known as Vitamin B5. It...
Benefits of lilac essential oil – Astringent, Antifungal and Vermifuge
The lilac essential oil can help to reduce the...
Thyme essential oil can stimulate circulation and metabolic rate
The health benefits of thyme essential oil can be...
Mullein essential oil gives relief from bronchitis, asthma and breathing troubles
Mullein essential oil has many health benefits which can...
Body Building
12 Natural Ways To Increase Your Metabolic Rate
RMR calculator is a shortcut used for resting metabolic...
Pork Recipes for Good Physique
All bodybuilders and people who are worried about the...
Foods To Eat And Foods To Avoid For Perfect Abs
It is essential to switch up your diet if...
Best Foods for Building Lean Muscle
Many bodybuilders are training hard, but they are not...
Baby Care
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
What Happens During the First Trimester of Pregnancy?
The first trimester of pregnancy can be very overwhelming...
First Month of Pregnancy
The pregnancy is divided into three trimesters. Each trimester...
Ailments
Growth failure – abnomally slow growth in children
Growth failure refers to abnormally slow growth that will...
Idiopathic Guttate Hypomelanosis
The idiopathic guttate hypomelanosis is a term that is...
Periodic limb movement – Symptoms & causes
The periodic limb movement is a repetitive jerking or...
Skin tags – symptoms, causes and other risk factors
Skin tags are small and soft, skin – colored...
Juices
Top 7 Incredible Health Benefits of Pickle Juice
Many people think that drinking pickle juice is gross,...
Okra juice reduces asthma attacks, improves skin health and provides relief from constipation
Okra is well known vegetable all around the world....
Pineapple juice speeds up digestion and prevents cancer
Pineapple juice has many health benefits such as speeding...
Watermelon juice can help to cleanse the kidneys and treat kidney stones
During the summer it is very important to keep...
Health Benefits Of Grapefruit Juice
Grapefruit juice has many health benefits, such as promote...
Home Remedies
Health benefits of cherimoya – prevents coronary heart disease
Cherimoya has many health benefits, such as stimulating cognition,...
Natural treatment & home remedies excitotoxicity
It is known that the excitotoxicity is a pathological...
Natural treatment & home remedies for mitochondrial myopathy
The mitochondrial myopathy is affecting mitochondria which are tiny...
Home Remedies and Natural treatments for Skin Burns
Burns, in many cases, can be very painful. There...
How to treat bruises naturally through home remedies
The medical term for a bruise is contusion. After...
Tea
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Star fruit cleanse kidneys, liver and regulates insulin secretion
Starfruit is an exotic type packed with minerals and...
Flaxseed reduce the risk of macular degeneration and osteoporosis
Flaxseed has many health benefits which have made it...
Essential oil
Health benefits of angelica oil
Angelica oil has many health benefits which can be...
Cassia essential oil can relax menstrual cramps and ease pain
The cassia essential oil has many health benefits which...
Marjoram essential oil health benefits
The health benefits of Marjoram essential oil can be...
Elemi essential oil stimulates the discharge of bile and other gastric juices
Elemi essential oil has many health benefits which can...
Best 8 Health benefits of black pepper essential oil
The health benefits of black pepper essential oil can...
Body Building
Protein Recipes: Quick, Easy and Healthy
Protein is a staple food for bodybuilding. Many bodybuilders...
Breakfast Ideas for Bodybuilding
The post – workout matters for your bodybuilding, but...
Best Foods for Building Lean Muscle
Many bodybuilders are training hard, but they are not...
ZMA Supplement: Benefits, Side Effects
ZMA is zinc magnesium aspartate. It is a popular...
Muscle Building Diet Essentials for Good Physique
There are many different foods that you can consume...
Baby Care
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
Power Of Play: Some Special Tips For Children
Every parent knows that his children want to go...
Baby Walkers: Some Benefits, Types and Effects
Parents are so excited about having a baby. But,...
Ailments
Sensory processing disorder – Symptoms, Types
This is a condition in which the brain has...
Nocardiosis – symptoms, causes, & complications
This is a disease which is caused by bacteria...
Diarrhea – symptoms, causes and other risk factors
Diarrhea
When you have watery and loose stools which are...
Ulcerative colitis – different types, causes and associated symptoms
Ulcerative colitis is IBD (inflammatory bowel disease) that is...
Paroxysmal nocturnal hemoglobinuria – Symptoms & causes
The paroxysmal nocturnal hemoglobinuria is a rare blood disease...
Juices
Strengthen body organs and cure acne by sugarcane juice
Sugarcane belongs to the grass family. It is easy...
11 Best Health Benefits of Watermelon Juice
Watermelon is one of the most known fruits all...
Pear juice benefits – prevents osteoporosis and heart attack
When you go in your local grocery store, then...
9 Incredible Benefits of Drinking Lauki Juice
Lauki is known by many other names, such as...
Home Remedies
Natural Treatments For Body Inflammation
The body is responding protective to injury or damage...
Home Remedies and Natural treatments for bladder infection
Bladder infections or urinary tract infections are among the...
Improve blood circulation in legs naturally by life style change
It is very important to have good blood circulation...
Natural Treatment for Charcot-Marie-Tooth disease
Many people think that the Charcot-Marie-Tooth disease is linked...
Flushing out fluoride poisoning through tamarind and turmeric
Fluoride poisoning occurs naturally in incredibly small amounts in...
Tea
10 Best Health Benefits of White Peony
The scientific name of white peony is Paeonia Lactiflora....
Amazing proven top health benefits of basil tea
The basil tea has many health benefits, such as...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Jackfruit reduces blood pressure and protects your heart
Jackfruit is the largest tree – borne fruit in...
Natural Treatment For Obsessive-compulsive Disorder
Obsessive compulsive disorder features a pattern of unwanted fears...
Drink peppermint tea to avoid bad breath and improve your digestion
Peppermint tea is one of the most refreshing and...
Lymphoma – symptoms, causes and complications
This is a cancer of the lymphatic system which...
Catnip oil is very effective carminative – gives relief from gas troubles
You can make a tea infused with a handful...
Most Popular
Nasal obstruction – Symptoms, types and other factors
Nasal obstruction can be caused by nasal congestion, tumors,...
Natural treatments for breast cancer – broccoli and garlic
Breast cancer is a type of cancer which usually...
Food poisoning: Symptoms, Causes and Complications
Food poisoning is also known as foodborne illness. This...
Cricopharyngeal spasm – symptoms & complications
This is a type of muscle spasm which happens...
How to treat broken capillaries through home remedies and natural treatments
Broken capillaries is a condition which is also known...
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