UrbanObserver
Food
Wood apple can prevent the development of scurvy
Wood apple has many health benefits such as giving...
Honeysuckle facts and health benefits
The honeysuckle is an orange colored scented flower. It...
Great health benefits of pointed gourd
It is known that people have been consuming pointed...
Black Walnut: Top 5 Amazing Health Benefits
Legumes, nuts, and seeds are some of the healthiest...
Essential oil
Egusi Oil: Amazing 7 Health Benefits
Egusi is also known as Egusi, Agushi, Egusi melon,...
Manuka essential oil is very good treatment for hypertensive people
The manuka essential oil has many health benefits which...
Benzoin essential oil Health benefits
The health benefits of benzoin essential oil are attributed...
Manuka Essential Oil: 6 Surprisingly Amazing Benefits
The Manuka essential oil is extracted from the steam...
Pennyroyal essential oil is anti–arthritic, anti–rheumatic and antiseptic
Pennyroyal essential oil has many health benefits which can...
Body Building
How To Maintain Lean Body Mass Naturally
Lean body mass is a component of body composition....
How To Improve Physical Fitness
APFT calculator (Army Physical Fitness Test) will allow you...
Protein Recipes: Quick, Easy and Healthy
Protein is a staple food for bodybuilding. Many bodybuilders...
Turkey Recipes for body building and physuque
Maybe you are not a fan of turkey. Maybe...
Low-Carb Diet for Bodybuilders
Every time males made serious progress at the gym,...
Baby Care
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
Birth Injuries: Best 18 Treatments
The birth injuries which happen in babies can range...
How To Maintain Healthy Pregnancy Naturally
Pregnancy is a term that is used to describe...
Ailments
Female sexual dysfunction – symptoms, causes and risk factors
Female sexual dysfunction is a medical term which is...
Tennis elbow – symptoms, causes and other associated risk factors
Tennis elbow is also known as lateral epicondylitis. This...
Grover’s disease symptoms, causes and complications
This is a rare skin condition. In the most...
Skin infections – bacterial, viral, fungal and parasitic
There are many different kinds of bacteria that are...
Juices
8 Amazing Health Benefits of Cabbage Juice
You should include cabbage juice in your daily diet...
Strengthen body organs and cure acne by sugarcane juice
Sugarcane belongs to the grass family. It is easy...
Health benefits of banana juice – aids digestion & peaceful sleep
Banana juice is not one of the most common...
Olive juice – aids nerve functions and reduces oxidative stress
Olive juice has many health benefits which can be...
Home Remedies
Esophageal Stricture Treatments
The esophageal stricture is a gradual narrowing of the...
15 Effective Home Remedies for Menstruation Issues
We know that menstruation becomes a regular part of...
Cinnamon and clove helps preventing vomiting and nausea
Vomiting is one of the most common problems for...
Natural treatments and home remedies for sty
Sty is also known as a hordeolum. This is an infection that affects the oil glands...
Natural treatment & home remedies for hyperparathyroidism
Hyperparathyroidism is an excess of parathyroid hormone in the...
Tea
Blooming tea can eliminate inflammation in the respiratory tract
Blooming tea is also known as flowering tea. It...
Labrador tea – natural treatment for stomach upset and indigestion
Labrador tea health properties and side effects
Labrador tea has...
Dandelion tea benefits – natural weight loss and prevent fat formation
Dandelion tea properties
There are many people who cannot imagine...
Health benefits of ginseng tea – reduces stress and cures respiratory issues
The ginseng is used for improving the overall health....
Yellow tea benefits – treats atherosclerosis and inflammatory bowel disease
There are many people who never have heard about...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Malay Apple facts and health benefits
The scientific name of Malay apple is Syzygium malaccense....
Maca powder can treat anemia and strengthen bones
The maca root is herbal plant or root. It...
Vitamin-C in rambutan aids in production of healthy sperm
Rambutan is a type of exotic fruit. It has...
Arnica can help to get rid of pregnancy – related stretch marks
Arnica is also known as Wound herb, Thunder wort,...
Essential oil
Tangerine essential oil purifies and detoxifies your blood
Tangerine essential oil has many properties such as sedative,...
Health Benefits Of Rapeseed Oil
The rapeseed oil has many health benefits, such as...
Health benefits of Melissa essential oil
The Melissa essential oil is extracted from the leaves...
Health benefits of cashew nut oil
One of the most beloved nuts worldwide is cashew...
Best 8 Health Benefits of Galbanum Essential Oil
The galbanum essential oil comes from the plant of...
Body Building
Casein Protein: Impressive Benefits for Health
The casein protein is a slow – digesting dairy...
Best 7 Gluten-Free Recipes For Good Physique
he gluten-free diet eliminates gluten. Gluten is a type...
Baby Care
A Day in the Life of a Newborn
Most parents think that newborn babies just sleep, eat,...
Basic 9 Tips for Changing Baby’s Diaper
If you have never changed a baby’s diaper before,...
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
Power Of Play: Some Special Tips For Children
Every parent knows that his children want to go...
Ailments
Incontinence In The Elderly: Most 10 Common Causes & Types
For most people, a trip to the bathroom can...
Prickly heat – symptoms, causes, types and associated risk factors
Prickly heat is also known as heat rash and...
Swollen lymph nodes – symptoms, causes and complications
Lymph nodes are small and bean – shaped glands...
Sinus infection – symptoms, causes, types and complications
Sinus infection is also known as sinusitis. This is...
Juices
Pear juice benefits – prevents osteoporosis and heart attack
When you go in your local grocery store, then...
Health benefits of banana juice – aids digestion & peaceful sleep
Banana juice is not one of the most common...
9 Incredible Benefits of Drinking Lauki Juice
Lauki is known by many other names, such as...
Home Remedies
Treat joint pain naturally using turmeric, garlic & fenugreek
There are many different issues which can cause joint...
Best Natural Treatment for eye infection – Crepe Jasmine
This is one of the most common conditions which...
Clear your nasal obstruction through eucalyptus oil and garlic
Nasal obstruction is also known as nasal congestion, stuffy...
Natural treatments for breathing issues – ecualyptus and oregano
When people are suffering from some kind of breathing...
Osteoarthritis treatment – fruits and vegetables with antioxidants
Osteoarthritis is the most common type of arthritis. This...
Tea
Osmanthus tea can help to treat rheumatism and platelet aggregation
Osmanthus tea properties
This unique exotic beverage is a great...
10 Best Health Benefits of English Breakfast Tea
A rejuvenating and soothing cup of English breakfast tea...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
How To Maintain Lean Body Mass Naturally
Lean body mass is a component of body composition....
Improve digestion and detoxify the body with black vinegar
Black vinegar is also known as brown rice vinegar....
23 Best Natural Remedies for Hot Flashes
Menopause and perimenopause are having many symptoms. Different women...
Muscle cramps – symptoms, causes and risk factors
Muscle cramps is a sudden and involuntary contraction of...
10 Surprising Health Benefits of Jackfruit Leaves
When we talk about jackfruit, then the first thing...
Most Popular
Clear your nasal obstruction through eucalyptus oil and garlic
Nasal obstruction is also known as nasal congestion, stuffy...
Paget’s disease of breast Symptoms and Causes
The Paget's disease of breast is a rare form...
Arrhythmia Home Remedy Treatment
Arrhythmia is a heart rhythm disease. When electrical impulses...
Black radish nutrition facts and health benefits
Black radish can boost your health, and it can...
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