UrbanObserver
Food
Jerusalem artichoke can lower blood pressure and fight cancer
This vegetable is known by several different names, such...
Zinc rich foods – best treatment for night blindness & hair loss
Zinc has many health benefits, such as an increased...
8 Amazing health benefits of rose essential oil
The rose essential oil has many health benefits, such...
Peas health benefits – reduces bad cholesterol & aid weight loss
Many people think peas are a poor man’s meat...
Essential oil
Amazing health benefits of Thieves Essential Oil
Thieves essential oil has many health benefits such as...
Benzoin essential oil Health benefits
The health benefits of benzoin essential oil are attributed...
Hyssop essential oil helps treating perspiration disorders
The health benefits of hyssop essential oil can be...
Health benefits of agarwood essential oil
The agarwood essential oil has many health benefits, such...
Niaouli essential oil can remove scars and after marks on the skin
Niaouli essential oil has many health benefits which can...
Body Building
How To Improve Physical Fitness
APFT calculator (Army Physical Fitness Test) will allow you...
ZMA Supplement: Benefits, Side Effects
ZMA is zinc magnesium aspartate. It is a popular...
Vitamins for Bodybuilding: Top 5 Essential Vitamins
Vitamins are very important for bodybuilders like all other...
Vegetarian Recipes for Bodybuilding
Many vegetarians need a balanced diet to sustain workouts...
Baby Care
Top 16 Tips To Prepare Your Body For Pregnancy
If you and your partner have decided that you...
First Month of Pregnancy
The pregnancy is divided into three trimesters. Each trimester...
Ailments
Stevens-Johnson Syndrome: Basic 5 Causes
SJS – Stevens-Johnson syndrome is a rare, but serious...
Ingrown hair – symptoms, causes and associated risk factors
Many people have strange bumps which have sprung on...
Swollen lymph nodes – symptoms, causes and complications
Lymph nodes are small and bean – shaped glands...
Hiccups – symptoms, causes and other associated risk factors
Every single person has hiccups. They are involuntary contractions...
Deep vein thrombosis – Symptoms and causes
DVT is a shortcut for deep vein thrombosis which...
Juices
Health benefits of calamansi juice – prevent wrinkles
In some parts of Asia drinking calamansi juice is...
Black Cherry Juice: 8 Impressive Health Benefits
Black cherries are fruits, which have gained a lot...
Home Remedies
Natural treatment & home remedies for period pain
Period pain is a very common and a normal...
Dry skin home remedy – make your dry skin glow in natural way
Dry skin home remedy are cheap and very effective....
Best 12 Natural Treatment For Infected Eye
When you have an eye infection, then it can...
Home Remedies and Natural treatments for bladder infection
Bladder infections or urinary tract infections are among the...
Natural treatments and home remedies for weak immune system
The second line of defense of our body is...
Tea
Yellow tea benefits – treats atherosclerosis and inflammatory bowel disease
There are many people who never have heard about...
Dandelion tea benefits – natural weight loss and prevent fat formation
Dandelion tea properties
There are many people who cannot imagine...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Manganese health benefits – boosts vitamin absorption
Manganese has many health benefits such as help to...
Tahitian Chestnuts: Best Health Benefits for Us
The scientific name of Tahitian chestnuts is Inocarpusfagifer. It...
7 Amazing Health Benefits of Kola Nuts
Kola nuts have many health benefits, such as increase...
7 Impressive benefits and uses of Cottonseed Oil
Cottonseed oil has many health benefits, such as the...
Essential oil
Rosewood essential oil can keep your brain cool, alert, sharp and active
Rosewood essential oil has many health benefits which can...
6 Amazing benefits of Nag Champa Essential Oil
Champa flowers are pretty flowers which have a pleasant...
Pennyroyal essential oil is anti–arthritic, anti–rheumatic and antiseptic
Pennyroyal essential oil has many health benefits which can...
Tuberose essential oil aphrodisiac benefits – “Mistress of the Night”
Tuberose essential oil ha many health benefits which can...
Body Building
Whey Protein: Some Health benefits & Side Effects
It is known that many people use whey protein...
Protein Recipes: Quick, Easy and Healthy
Protein is a staple food for bodybuilding. Many bodybuilders...
Foods To Eat And Foods To Avoid For Perfect Abs
It is essential to switch up your diet if...
How To Increase Calcium Level Naturally
The corrected calcium calculator is a tool that allows...
How To Maintain Lymphocytes Naturally
The absolute lymphocyte calculator is estimating the absolute lymphocyte...
Baby Care
Power Of Play: Some Special Tips For Children
Every parent knows that his children want to go...
Basic 9 Tips for Changing Baby’s Diaper
If you have never changed a baby’s diaper before,...
Ailments
Jellyfish stings – Symptoms and causes
Jellyfish stings are very common for people, who dive,...
Uterine fibroids – symptoms, causes and other risk factors
Uterine fibroids are noncancerous growths of the uterus. They...
Eczema – Symptoms, causes and other risk factors
Eczema
Eczema is a general term that can be meant...
Juices
Pear juice benefits – prevents osteoporosis and heart attack
When you go in your local grocery store, then...
Eggplant juice benefits – prevents clogging of arteries
You can easily find the eggplant in all markets...
Health Benefits Of Apricot Juice
Apricot juice has many health benefits, such as prevent...
Olive juice – aids nerve functions and reduces oxidative stress
Olive juice has many health benefits which can be...
Home Remedies
Jock itch natural treatments through honey, garlic and onion
The medical term for jock itch is tinea cruris....
Relieving chest pain naturally through hibiscus tea
Many people around the world are complaining about chest...
Gastrointestinal disorders treatment by turmeric & asafoetida
There was one study in which is said that...
Scalp ringworm home remedy
Scalp ringworm is a fungal infection. This condition is...
Effective natural treatments and home remedies for Flu
There are many flu home remedy which can help...
Tea
Raspberry leaf tea aids in digestion and prevents constipation
Raspberry leaf tea has many health benefits such as...
Drink jasmine tea daily to relieve stress and reduce cholesterol
Jasmine tea has many health benefits for our body...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
7 Impressive health benefits of skinless turkey breast
Those people who are tired from chicken can add...
Smoking addiction – Causes and other risk factors association with it
Smoking addiction
In this modern era many people who have...
Health benefits of gunpowder green tea
The gunpowder green tea has many health benefits, such...
Most Popular
Hair graying – symptoms, causes and other risk factors
Hair graying is not unusual thing to happen. When...
Bladder infection – Signs, Symptoms and Risk factors
Bladder infection
Bladder infection also known as Urinary Tract Infection...
Asthenia: Causes And Symptoms
The term asthenia indicates to extreme muscle weakness and...
Turkey Tail Mushroom: Best Health Benefits
The turkey tail mushroom is part of the Trametes...
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