UrbanObserver
Food
Essential oil
Rose essential oil – protects your stomach from infections
The health benefits of the rose essential oil can...
Citronella essential oil is the best natural insect repellent
Citronella essential oil has many health benefits which can...
Health benefits of spikenard essential oil
The spikenard is also known as nard. It is...
Gardenia essential oil can help to alleviate interstitial cystitis
Gardenia essential oil is extracted from the gardenia flower....
Ravensara essential oil benefits – loosen phlegm and catarrh deposits
Ravensara essential oil has many health benefits which can...
Body Building
Post-Workout Recipes For Good Physique
If you are looking for healthy post-workout meal ideas...
16 Healthy Tips To Maintain Waist To HIP Ratio Naturally
The waist to hip ratio calculator is used as...
Pre-Workout Recipes For Good Physique
Pre-workout meals are very important for your daily bodybuilding...
Homemade Protein Bar Recipes
Bodybuilders and athletes usually scan the wrapper of their...
Baby Care
First Month of Pregnancy
The pregnancy is divided into three trimesters. Each trimester...
Baby Walkers: Some Benefits, Types and Effects
Parents are so excited about having a baby. But,...
What Happens During the First Trimester of Pregnancy?
The first trimester of pregnancy can be very overwhelming...
Ailments
Rash – causes, types, symptoms and other associated risk factors
When someone has a rash, then this means that...
Chronic fatigue syndrome – symptoms, causes and risk factors
CFS is a shortcut for chronic fatigue syndrome. This...
Epstein–barr virus – symptoms & risk factors
EBV is shortcut for Epstein – Barr virus. This...
Metatarsalgia – Symptoms and causes
This is a common overuse injury. The term metatarsalgia...
Sciatica – pain in the longest spinal nerve (sciatic) of our body
This term refers to pain which radiates along the...
Juices
Mosambi juice benefits for skin hair and eyes
Mosambi juice is also known as sweet lime juice....
Health benefits of black currant juice
The black currant is sweet and juice little tart....
7 Impressive Health Benefits Of Wheatgrass Juice
Wheatgrass is a young grass of a common wheat...
Aloe Vera juice very effective home remedy for dry hair and itchy scalp
Aloe Vera has many health benefits which are very...
Health Benefits Of Apricot Juice
Apricot juice has many health benefits, such as prevent...
Home Remedies
Natural treatment & home remedies for chronic headache
There are many people who have a headache from...
Asafetida and ginger as natural treatments for digestive problems
We know that the digestive system is a very...
Treat Raynaud’s disease by stop smoking
Raynaud's is a rare and unusual disorder affecting the...
#1 Home Remedy For Lactose Intolerance
Lactose intolerance has many symptoms such as tummy rumbles,...
Top 10 natural treatments and home remedies for leukorrhea
This is a very common problem which is happening...
Tea
Mullein tea can help you to combat many respiratory ailments
Mullein tea properties
This is a special kind of tea...
Raspberry leaf tea aids in digestion and prevents constipation
Raspberry leaf tea has many health benefits such as...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
5 Amazing Health Benefits of Spaghetti Squash
The scientific name of spaghetti squash is Cucurbita pepo....
Lecithin: 4 Best Health Benefits
The alpha – phosphatidylcholine or lecithin is a naturally...
Essential oil
Grapefruit essential oil helps removal of acne and oily skin
The health benefits of grapefruit essential oil can be...
Ledum essential oil is recommended for the treatment of alcoholism
The ledum essential oil is a tonic which can...
Rose essential oil – protects your stomach from infections
The health benefits of the rose essential oil can...
Cassia essential oil can relax menstrual cramps and ease pain
The cassia essential oil has many health benefits which...
Bergamot essential oil health benefits
The health benefits of bergamot essential oil can be...
Body Building
Best Dessert Recipes Ideas for Bodybuilding
Every person enjoys in chocolates, cakes and cookies. Even...
Post-Workout Recipes For Good Physique
If you are looking for healthy post-workout meal ideas...
Baby Care
First Month of Pregnancy
The pregnancy is divided into three trimesters. Each trimester...
Excessive Crying in Babies: Top 11 Causes
One of the most important things for infants is...
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
How to Buy the Perfect Pram for Your Newborn?
Many parents think that choosing a pram is one...
Ailments
Irregular menstruation – causes, symptoms and risk factors
Women should know that their menstrual cycle is not...
Uterine fibroids – symptoms, causes and other risk factors
Uterine fibroids are noncancerous growths of the uterus. They...
Wolff-Parkinson-White syndrome – Causes & Complications
When someone has a Wolff-Parkinson-White syndrome, then an extra...
Postpartum depression Symptoms and Risk factors
When some woman is giving a birth of baby,...
Malnutrition in elderly – Symptoms & causes
Our bodies need healthy meals that have nutrients so...
Juices
Health benefits of calamansi juice – prevent wrinkles
In some parts of Asia drinking calamansi juice is...
Mosambi juice benefits for skin hair and eyes
Mosambi juice is also known as sweet lime juice....
Pear juice benefits – prevents osteoporosis and heart attack
When you go in your local grocery store, then...
7 Impressive Health Benefits Of Wheatgrass Juice
Wheatgrass is a young grass of a common wheat...
Health benefits of bitter melon juice
The bitter melon juice has many health benefits, such...
Home Remedies
Home remedies for prickly heat – fuller’s earth with rose water
Summer is the favorite time of year for many...
Natural treatment and home remedies for Graves disease
Graves disease was first identified by Irish physician Robert...
Garlic and fenu greek are best natural treatments for mastitis
Mastitis is an infection of the breast tissue. Most...
Best 25 Natural Treatments For Erythema Nodosum
The erythema nodosum is a type of skin inflammation...
Fordyce spots can be treated naturally by apple cider vinegar
Fordyce spots are white–yellow bumps that are happening on...
Tea
Drink white tea – it prevents cancer, diabetes & aids weight loss
When you are drinking white tea, then you are...
Butterfly Pea Tea: Best 6 Health Benefits
You surely are amazed by the appearance of butterfly...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Vitamin D (calciferol) can help in the prevention of bone diseases
Vitamin D is also known as calciferol. It has...
Natural treatments for Paget’s disease of bones
This is a terrible affliction that is affecting millions...
Rheumatoid arthritis symptoms, causes and other risk factors
Rheumatoid arthritis is a disease that affects the small...
Sepsis symptoms, causes and risk factors
This is a potentially life – threatening complication of...
Health benefits of custard apple seeds – gain weight and increase metabolic rate
Custard apple is the popular name for Annona Squamosa....
Most Popular
Polymorphous light eruption – Symptoms, causes & risk factors
The polymorphous light eruption is also known as polymorphic...
Protein Recipes: Quick, Easy and Healthy
Protein is a staple food for bodybuilding. Many bodybuilders...
Tennis Elbow – Home Remedies & Natural Treatments
You do not need to be tennis player to...
Breakfast Ideas for Bodybuilding
The post – workout matters for your bodybuilding, but...
Clementine can help to prevent age – related vision loss
This is a tiny citrus fruit. This fruit belongs...
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