UrbanObserver
Food
Kakadu plum has 100 times more Vitamin C compared to oranges
Kakadu plum is also known as Murunga, Gurumal, Billygoat...
Health benefits of Lucuma – prevents anemia
Lucuma is extremely nourishing fruit which comes from Peru....
7 Surprising Health Benefits of Taro Root
Taro root has many health benefits, such as support...
Essential oil
Health benefits of mallow essential oil
The mallow essential oil has many health benefits, such...
Niaouli essential oil can remove scars and after marks on the skin
Niaouli essential oil has many health benefits which can...
Neroli essential oil has bactericidal and aphrodisiac properties
The health benefits of neroli essential oil can be...
8 Surprising Health Benefits of Cypress Essential Oil
The cypress essential oil comes from Cupressus sempervirens, which...
Amyris essential oil can help to regenerate the skin
People who have hectic and stressful lives and who...
Body Building
Best 7 Gluten-Free Recipes For Good Physique
he gluten-free diet eliminates gluten. Gluten is a type...
6 Essential Tips to Maintain Macros Naturally
Macros or macronutrients are very important to our overall...
How To Maintain Water Levels Normally
We know that more than fifty percent of our...
Protein Recipes: Quick, Easy and Healthy
Protein is a staple food for bodybuilding. Many bodybuilders...
Baby Care
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
Top 16 Tips To Prepare Your Body For Pregnancy
If you and your partner have decided that you...
What Happens During the First Trimester of Pregnancy?
The first trimester of pregnancy can be very overwhelming...
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
Ailments
Stiff neck – causes, symptoms and other risk factors
In most cases people do not have serious problem...
Cervical cancer – symptoms, causes and risk factors
Cervical cancer is a type of cancer which is...
Immune Thrombocytopenia (ITP): Some Causes & Symptoms
ITP is a shortcut for immune thrombocytopenia. It is...
Chronic sinusitis – Symptoms and causes
Chronic sinusitis is a long – lasting sinus infection....
Scabies – Symptoms, Causes and other related complications
Scabies is a contagious skin condition which is caused...
Juices
Black Cherry Juice: 8 Impressive Health Benefits
Black cherries are fruits, which have gained a lot...
Top 7 Incredible Health Benefits of Pickle Juice
Many people think that drinking pickle juice is gross,...
Home Remedies
Achilles tendon home remedy and other natural treatments
When there is an overuse injury of your Achilles...
Natural treatment & home remedies for exostosis
This is a benign growth of new bone on...
Treatments for migraine, cluster headache and tension headaches
Headaches are one of the most common health problems...
Top 10 best and effective natural treatments for kidney disease
Kidney disease is affecting the ability of our bodies...
Natural treatment & home remedies for muscular dystrophy
This is a terrible muscle disease which can affect...
Tea
The top 8 Black tea Health benefits
Black tea properties
Black tea has many health benefits which...
Butterfly Pea Tea: Best 6 Health Benefits
You surely are amazed by the appearance of butterfly...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Pinto beans can prevent digestive disorders like bowel syndrome
These beans have scattered reddish brown color, and they...
Goji Berries Nutrition Facts and Health Benefits
The Lycium barbarum is the scientific name of goji...
8 Amazing health benefits of ginseng root
The ginseng root has many health benefits, such as...
Essential oil
Buchu essential oil can aid in digestion by fighting indigestion
Buchu essential oil has many health benefits which can...
Health benefits of banana oil – Controls oily skin and hair and Prevents dandruff
One of the most cultivated plants in the world...
Marjoram essential oil health benefits
The health benefits of Marjoram essential oil can be...
Plumeria essential oil is an excellent skin purifier
This essential oil is extracted from the plumeria tree....
Body Building
How To Maintain Waist To Height Ratio Naturally
The waist to height ratio is a measurement of...
Best Foods for Building Lean Muscle
Many bodybuilders are training hard, but they are not...
Foods To Eat And Foods To Avoid For Perfect Abs
It is essential to switch up your diet if...
How To Maintain Body Shape Naturally
Every single person asks himself what kind of body...
Baby Care
Ailments
Dengue fever: Symptoms, Causes, Risk factors and Complications
Dengue fever is a mosquito – borne disease which...
Heavy metal poisoning – Symptoms & causes
It is known that heavy metals are elements which...
Symptoms and different types of Diabetes
Diabetes is condition when your blood sugar, also known...
Blisters – causes, symptoms and other associated risk factors
After your skin has been damaged, blisters are forming...
Sinus headache – symptoms, causes and management
Sinus headache is felt as a dull and throbbing...
Juices
11 Best Benefits Of Tamarind Juice For Skin, Hair And Health
The tamarind pod has a raw tangy flavor and...
Health benefits of cherry juice – Protection from skin cancer, Skin lightening and Anti – aging benefits
Cherries are taking part of the healthy diet. Fruit...
Peach Juice: Amazing 10 Benefits
The peach juice is obtained from peaches. The scientific...
Papaya juice benefits – improves vision and reduces blood pressure
There are many reasons why drinking papaya juice is...
Home Remedies
Flushing out fluoride poisoning through tamarind and turmeric
Fluoride poisoning occurs naturally in incredibly small amounts in...
Home remedies for mouth ulcers – honey and coconut milk
We know those mouth ulcers are very common and...
15 Effective Home Remedies for Menstruation Issues
We know that menstruation becomes a regular part of...
Home remedies and natural treatments for blastomycosis
In many cases, when people are suffering from blastomycosis,...
Natural treatments and Home remedies for bruxism
There are many disorders or diseases such as bruxism...
Tea
9 Sencha Tea Amazing Benefits You Have To Know
Sencha tea is possessing many health benefits, such as...
Butterfly Pea Tea: Best 6 Health Benefits
You surely are amazed by the appearance of butterfly...
Benefits of licorice root tea for liver, diabetics and weight loss
Licorice root properties
The licorice root has a sweet sap...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Treating cluster headaches through ginger tea & kudzu extract
Cluster headaches are belonging to the Primary type of...
Gastric Ulcer: 10 Amazing Natural Treatments
The gastric ulcers are open sores within the lining...
Rosewood essential oil can keep your brain cool, alert, sharp and active
Rosewood essential oil has many health benefits which can...
Dandelion uses and health benefits
Dandelion is a yellow-flowering perennial herb with long and...
Pomegranate seed oil can treat skin problems like psoriasis and eczema
The medicinal properties of pomegranate have been known since...
Most Popular
Power Of Play: Some Special Tips For Children
Every parent knows that his children want to go...
Cancer – symptoms, causes and other associated risk factors
Cancer is a disease which refers to any one...
Medjool dates are very good for bone heath and vision
Medjool dates have many health benefits such as help...
Osteoarthritis treatment – fruits and vegetables with antioxidants
Osteoarthritis is the most common type of arthritis. This...
Soy protein increases calcium absorption and prevent osteoporosis
It is known that vegans and vegetarians often lack...
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