UrbanObserver
Food
Moderate Sodium intake is good for your heart and brain functions
Sodium an extremely important electrolyte and an essential ion...
Medjool dates are very good for bone heath and vision
Medjool dates have many health benefits such as help...
7 Surprising Health Benefits of Taro Root
Taro root has many health benefits, such as support...
Essential oil
Elemi essential oil stimulates the discharge of bile and other gastric juices
Elemi essential oil has many health benefits which can...
Cassia essential oil can relax menstrual cramps and ease pain
The cassia essential oil has many health benefits which...
Hyssop essential oil helps treating perspiration disorders
The health benefits of hyssop essential oil can be...
Lemongrass essential oil for acne, dandruff and deodorant
Lemongrass essential oil has many health benefits such as...
Body Building
Vitamins for Bodybuilding: Top 5 Essential Vitamins
Vitamins are very important for bodybuilders like all other...
How To Maintain Lean Body Mass Naturally
Lean body mass is a component of body composition....
Baby Care
Ear Infections in Babies: Basic 7 Signs and Symptoms
It is very common for babies and toddlers to...
How To Maintain Healthy Pregnancy Naturally
Pregnancy is a term that is used to describe...
Ailments
Muscle cramps – symptoms, causes and risk factors
Muscle cramps is a sudden and involuntary contraction of...
Keratoconus – symptoms, causes and risk factors
The keratoconus is a condition which is happening when...
Varicose veins / spider veins – causes, symptoms and risk factors
You should know that when we talk about varicose...
Bowlegs – symptoms, causes and other risk factors
 Bowlegs
This is a condition when your legs are bowed...
Juices
Pineapple juice speeds up digestion and prevents cancer
Pineapple juice has many health benefits such as speeding...
Health benefits of black currant juice
The black currant is sweet and juice little tart....
Health Benefits Of Watercress Juice
The watercress juice has many health benefits, such as...
Home Remedies
Top 8 Natural Treatment for Retinitis Pigmentosa
It is a term which is used for a...
Natural treatments and home remedies for stuttering
Stuttering is a very common problem. It can appear...
Cold sores home remedy and treatment
Fever blisters are another name for cold sores. They...
Castor oil pack is a very effective home remedy for paresthesia
Every single person at some period of his life...
Tea
Yellow tea benefits – treats atherosclerosis and inflammatory bowel disease
There are many people who never have heard about...
Amazing proven top health benefits of basil tea
The basil tea has many health benefits, such as...
Palo Azul Tea: 5 Effective Useful Health Benefits
Palo Azul tea is a very popular South American...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Health Benefits of Sunflower Seed Butter
In the past decades, people were using peanut butter...
Health benefits of galangal – prevent cancer and tumor and heals skin burns
This is herb which comes from the ginger family...
Health benefits of Echinacea – herbal remedy for dandruff
This is a generic name used for all 9...
Top 10 Amazing Health Benefits of Cacao Nibs
Cacao nibs are where all chocolate starts. This depends...
Essential oil
Bay Laurel: 12 Amazing Health Benefits
The scientific name of bay laurel is Laurusnobilis. It...
12 Amazing Valor Essential Oil Benefits & Uses
This essential oil is known as “courage in a...
Health Benefits Of Calamus Essential Oil
The health benefits of calamus essential oil can be...
Health benefits and uses of pantothenic acid (Vitamin B5)
Pantothenic acid is also known as Vitamin B5. It...
Tea tree oil can help to get smoother and healthier looking skin
Tea tree oil is also known as Melaleuca essential...
Body Building
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Pork Recipes for Good Physique
All bodybuilders and people who are worried about the...
How To Maintain Lean Body Mass Naturally
Lean body mass is a component of body composition....
Baby Care
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Basic 9 Tips for Changing Baby’s Diaper
If you have never changed a baby’s diaper before,...
Ailments
PTSD – different types, symptoms and causes
PTSD is a shortcut which refers to post –...
Takayasu’s Arteritis – Symptoms, Causes and Risk Factors
The Takayasu's arteritis is a rare type of vasculitis,...
Avoid getting overweight to prevent plantar fasciitis (heel pain)
This is one of the most common causes for...
Prolapsed bladder: Grades, Symptoms, Risk Factors
We know that the bladder is a hollow organ...
Juices
9 Incredible Benefits of Drinking Lauki Juice
Lauki is known by many other names, such as...
8 Amazing Health Benefits of Cabbage Juice
You should include cabbage juice in your daily diet...
Health benefits of calamansi juice – prevent wrinkles
In some parts of Asia drinking calamansi juice is...
Mosambi juice benefits for skin hair and eyes
Mosambi juice is also known as sweet lime juice....
Home Remedies
9 Best Health Benefits of Polypody
The scientific name of polypody is Polypodium vulgare. It...
Home Remedies and Natural Treatments for Dandruff
Dandruff is hair condition of dry scalp, called seborrheic...
Moringa leaf can slow down the growth of macular degeneration
We have many organs in our bodies, but our...
Fungal infection home remedy and other natural treatments
These microorganisms are found everywhere, indoors and outdoors. There...
Camwood: Top 5 Health Benefits
The scientific name of camwood is Baphianitida. It is...
Tea
Red rooibos tea can give relief from tension and stress
Red rooibos tea has many health benefits such as...
Barley tea help to regulate blood sugar and insulin balance in the body
Barley tea properties
Barley tea has many health benefits such...
7 Proven Health Benefits of Mormon Tea
Mormon tea has many health benefits, such as protect...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Gonorrhea – symptoms, causes and other risk factors
Gonorrhea is STD (sexually transmitted disease). This type of...
Low levels of carbs in pineapple guava regulate blood sugar
Pineapple guava is also known as feijoa. The scientific...
Most Popular
Health benefits of moringa seeds
Moringa seeds have many health benefits, such as detoxify...
Natural treatments for breathing issues – ecualyptus and oregano
When people are suffering from some kind of breathing...
Natural treatments for salivary gland infections
This type of infection is affecting the glands that...
Cranberry juice treats urinary tract infection & aids weight loss
When you drink cranberry juice, then you can prevent...
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