UrbanObserver
Food
Mastic Gum: 6 Essential Health Benefits
The scientific name of mastic gum is Pistacialentiscus. It...
Almonds Health benefits and nutritional value
Almonds are one of the most popular nuts around...
11 Amazing Health Benefits of Drinking Rum in moderate quantity
If you want to enjoy in a tropical vacation,...
Essential oil
Ylang ylang essential oil – aphrodisiac & antiseptic property
Ylang ylang essential oil has many health benefits such...
Bergamot essential oil health benefits
The health benefits of bergamot essential oil can be...
Health benefits of Patchouli essential oil – antiphlogistic and antidepressant properties
The Patchouli essential oil has many health benefits which...
Health benefits of jasmine essential oil – facilitates lactation
The health benefits of jasmine essential oil can be...
Health benefits of Melissa essential oil
The Melissa essential oil is extracted from the leaves...
Body Building
How To Improve Physical Fitness
APFT calculator (Army Physical Fitness Test) will allow you...
Homemade Protein Bar Recipes
Bodybuilders and athletes usually scan the wrapper of their...
Crock-Pot Recipes for Bodybuilding
The Crock-Pot recipe will help you in building muscle...
Vegetarian Recipes for Bodybuilding
Many vegetarians need a balanced diet to sustain workouts...
Baby Care
Ailments
Dengue fever: Symptoms, Causes, Risk factors and Complications
Dengue fever is a mosquito – borne disease which...
ADHD – Symptoms and Causes
ADHD (Attention Deficit Hyperactivity Disorder) is a mental health...
Stomach cancer – Symptoms, causes and other risk factors
Stomach cancer is also known as gastric cancer. This...
Hiccups – symptoms, causes and other associated risk factors
Every single person has hiccups. They are involuntary contractions...
Juices
11 Best Health Benefits of Watermelon Juice
Watermelon is one of the most known fruits all...
Beetroot juice health benefits – prevents arteriosclerosis:
We know that the beetroot is bulbous and sweet...
Celery Juice: Amazing 8 Health Benefits
Celery has gained its popularity as a super-food. Celery...
Home Remedies
How to treat nosebleeds naturally without side effects
The medical term for nosebleeds is epistaxes. This is...
Clear your nasal obstruction through eucalyptus oil and garlic
Nasal obstruction is also known as nasal congestion, stuffy...
Dermatitis home remedy treatment
Dermatitis is an inflammation of the skin. There are...
Best natural home remedy treatment for mold allergies
In any place that is warm, damp, and humid...
How to get rid of wrinkles naturally using home remedies
Many people want to have young – looking skin...
Tea
Dandelion tea benefits – natural weight loss and prevent fat formation
Dandelion tea properties
There are many people who cannot imagine...
Butterfly Pea Tea: Best 6 Health Benefits
You surely are amazed by the appearance of butterfly...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Mustard greens helps in keeping the body cholesterol levels under control
Many people do not want to eat greens, but...
Ugli fruit improves eye sight and slows down macular degeneration
Ugli fruit has many health benefits such as improve...
Uva ursi keeps a check on uric levels and arthritis
The Arctostaphylos Uva-Ursi is a very important discovery for...
Essential oil
Palma rosa essential oil stimulates secretion of digestive juices
Palma rosa essential oil has many health benefits which...
Benzoin essential oil Health benefits
The health benefits of benzoin essential oil are attributed...
Health benefits of fenugreek essential oil
The fenugreek essential oil has many health benefits, such...
Spearmint essential oil stimulate secretion of hormones and bile
The health benefits of this essential oil can be...
6 Amazing benefits of Nag Champa Essential Oil
Champa flowers are pretty flowers which have a pleasant...
Body Building
Whey Isolate Protein For Building Muscle
When it comes to building muscles, the whey isolate...
Top 8 Dairy Free Recipes for Good Physique
Many bodybuilders do not want to eat dairy products....
Cookie Recipes for a Good Physique
When we mention cookies, many bodybuilders feel this is...
Paleo Recipes for Good Physique
The paleo-friendly foods include vegetables, fruits, nuts, seeds, eggs,...
Whey Protein: Some Health benefits & Side Effects
It is known that many people use whey protein...
Baby Care
Ailments
Different types of digestive problems and their causes
It is a very common problem to have gastrointestinal...
Dermatographic Urticaria: Symptoms, Causes and Risk Factors
Dermatographic Urticaria is a condition which is also known...
High Cholesterol – causes, symptoms and other risk factors
High cholesterol is also called the silent killer. Cholesterol...
Tuberous sclerosis – Symptoms and causes
The tuberous sclerosis is also known as tuberous sclerosis...
Solar keratosis: Symptoms, Causes and Complications
The solar keratosis is also known as actinic keratosis....
Juices
14 Impressive Health Benefits of Pumpkin juice
The pumpkin juice is extracted from raw pumpkins. This...
Honeydew melon juice is natural colon cleansing and aids weight loss
If you are fruit juice junky, then the honeydew...
Health benefits of black currant juice
The black currant is sweet and juice little tart....
Eggplant juice benefits – prevents clogging of arteries
You can easily find the eggplant in all markets...
Celery Juice: Amazing 8 Health Benefits
Celery has gained its popularity as a super-food. Celery...
Home Remedies
Best 16 Natural Treatment For Incontinence In Elderly
In recent years, the number of elderly people who...
Best 20+ Natural treatments for leukemia
We know that leukemia is a type of cancer...
Natural treatments and home remedies for common cold
There are many people who say that there is...
Soothe your feet and get relief from foot pain naturally
One of the most common ailments is the foot...
Natural treatments for sore throat – Coconut oil, Ginger root tea and Honey
This is one of the most common conditions for...
Tea
Labrador tea – natural treatment for stomach upset and indigestion
Labrador tea health properties and side effects
Labrador tea has...
Health benefits of Darjeeling tea
The Darjeeling tea has abundant antioxidants which can help...
10 Best Health Benefits of English Breakfast Tea
A rejuvenating and soothing cup of English breakfast tea...
Drink peppermint tea to avoid bad breath and improve your digestion
Peppermint tea is one of the most refreshing and...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
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5 Hair care mistakes you should never make again
Hair care mistakes you should never make again
The old...
Natural Treatments For Numbness In Hands And Legs
The numbness in hands and legs can refer to...
Quinoa leaves have anticancer and chemo-preventive effects
There are many people who have never heard about...
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