UrbanObserver
Food
Health benefits of St. John’s wort – can help cure hangovers, cure Parkinson’s disease and lowers blood pressure
The scientific name of St. John’s wort is Hypericum...
Rupturewort: Best 7 Health Benefits
The scientific name of rupturewort is Herniariaglabra. It is...
5 Amazing Health Benefits of Spaghetti Squash
The scientific name of spaghetti squash is Cucurbita pepo....
7 Amazing Health Benefits of Kola Nuts
Kola nuts have many health benefits, such as increase...
Essential oil
Sandalwood essential oil improves your memory and concentration power
Sandalwood essential oil has many health benefits which can...
Juniper Berry Essential Oil: 5 Incredible Healthy Benefits
Typically, the juniper berry essential oil comes from the...
Palma rosa essential oil stimulates secretion of digestive juices
Palma rosa essential oil has many health benefits which...
Tea tree oil can help to get smoother and healthier looking skin
Tea tree oil is also known as Melaleuca essential...
Body Building
Muscle Building Diet Essentials for Good Physique
There are many different foods that you can consume...
Homemade Protein Bar Recipes
Bodybuilders and athletes usually scan the wrapper of their...
How To Maintain Lymphocytes Naturally
The absolute lymphocyte calculator is estimating the absolute lymphocyte...
Crock-Pot Recipes for Bodybuilding
The Crock-Pot recipe will help you in building muscle...
Baby Care
Ear Infections in Babies: Basic 7 Signs and Symptoms
It is very common for babies and toddlers to...
Top 16 Tips To Prepare Your Body For Pregnancy
If you and your partner have decided that you...
Birth Injuries: Best 18 Treatments
The birth injuries which happen in babies can range...
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
Ailments
Idiopathic Guttate Hypomelanosis
The idiopathic guttate hypomelanosis is a term that is...
Mouth ulcers – causes, symptoms, types and other complications
Mouth ulcers are types of sores which appear in...
Perimenopause – Symptoms, causes & risk factors
The term perimenopause is used for “around menopause” and...
Diarrhea – symptoms, causes and other risk factors
Diarrhea
When you have watery and loose stools which are...
Skin tags – symptoms, causes and other risk factors
Skin tags are small and soft, skin – colored...
Juices
Health benefits of bitter melon juice
The bitter melon juice has many health benefits, such...
Black Cherry Juice: 8 Impressive Health Benefits
Black cherries are fruits, which have gained a lot...
Celery Juice: Amazing 8 Health Benefits
Celery has gained its popularity as a super-food. Celery...
Pomegranate juice prevents hair fall and improves digestion
Pomegranate juice has a little sour and little sweet...
Home Remedies
How to manage naturally and overcome the flat feet problem
People who have “fallen arches” or flat feet have...
Home Remedies and Natural treatments for bladder infection
Bladder infections or urinary tract infections are among the...
16 Best Natural Treatments for Low White Blood Cell Count
We know that white blood cells protect our body...
Natural treatments for heavy menstrual bleeding
The medical term for heavy menstrual bleeding is menorrhagia....
Tea
Osmanthus tea can help to treat rheumatism and platelet aggregation
Osmanthus tea properties
This unique exotic beverage is a great...
Best 7 Guelder Rose Facts and Health Benefits
The scientific name of guelder rose is Viburnum opulus....
Health benefits of lemongrass tea
Lemongrass tea properties
Lemongrass tea is one of the most...
Red rooibos tea can give relief from tension and stress
Red rooibos tea has many health benefits such as...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Snakeroot relieves stress, anxiety and eases menstruation
Snakeroot has many health benefits, such as eliminating inflammation,...
Adzuki Beans: Best 6 Health Benefits
Vignaangularis is the scientific name of adzuki beans. It...
Essential oil
Health benefits of jasmine essential oil – facilitates lactation
The health benefits of jasmine essential oil can be...
Tarragon essential oil can stimulate the secretion of digestive juices
Tarragon essential oil has many health benefits that can...
Pennyroyal essential oil is anti–arthritic, anti–rheumatic and antiseptic
Pennyroyal essential oil has many health benefits which can...
Indian Rosewood: Amazing 9 Health Benefits
The Indian rosewood is also known as Shisham. The...
6 Impressive Health Benefits of Lovage Oil
The lovage oil is derived from both the roots...
Body Building
Best 8 Lunch Ideas for Bodybuilding
High protein cooking is very important if you are...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Protein Shakes and Smoothie: Best 11 Recipes for Health
You need to add protein shakes or smoothies to...
Low–calorie Foods for Good Physique
One of the simplest strategies to lose weight and...
Baby Care
Excessive Crying in Babies: Top 11 Causes
One of the most important things for infants is...
Power Of Play: Some Special Tips For Children
Every parent knows that his children want to go...
Third Month of Pregnancy: Some 7 Common Symptoms
In the third month of pregnancy, you may begin...
Top 16 Tips To Prepare Your Body For Pregnancy
If you and your partner have decided that you...
Ailments
Get all the information about granuloma annulare; symptoms and causes
The granuloma annulare is a skin condition. This condition...
Cradle cap – causes, symptoms and other related information
This condition is causing oily or crusty scaly patches...
Dental health: problems and associated conditions
Every single person wants to have a proper dental...
Slipped disc – symptoms, causes and other complications
Slipped disc is also known as herniated disc. The...
Juices
Rhubarb juice improves vision, immunity and bone strength
The rhubarb is a part of the Polygonaceae family...
Honeydew melon juice is natural colon cleansing and aids weight loss
If you are fruit juice junky, then the honeydew...
Prune juice prevents osteoporosis and also cures constipation
Prune juice has many health benefits such as aiding...
Tart cherry juice promotes peaceful sleep and can treat insomnia
Many people are drinking tart cherry juice because they...
Eggplant juice benefits – prevents clogging of arteries
You can easily find the eggplant in all markets...
Home Remedies
Treat menopause problems naturally – natto, high – fiber foods and soy
Menopause is the period which marks the end of...
Bone marrow home remedy and other effective natural treatments
Bone marrow cancer is a disease of the body’s...
Natural Treatments For Atrophic Vaginitis
Atrophic vaginitis is thinning of the walls of the...
10 Natural Quick Ways To Treat Cellulite
Cellulite is one of the most common problems in...
Mouthwash from oregano oil is the best home remedy for receding gums
Receding gums are also known as gingival recession. This...
Tea
Blooming tea can eliminate inflammation in the respiratory tract
Blooming tea is also known as flowering tea. It...
7 Proven Health Benefits of Banana Tea
For some people, banana tea is a delicious combination...
Health benefits of mugwort tea -Anxiety and depression and Indigestion
The mugwort tea has been part of the diets...
Barley tea help to regulate blood sugar and insulin balance in the body
Barley tea properties
Barley tea has many health benefits such...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Kidney disease – symptoms, causes and other risk factors
Kidney disease is a disease which can affect the...
Enlarged prostate – symptoms, causes and other risk factors
There are many males who all their lives have...
H. pylori (Helicobacter pylori) infection – Symptoms and Causes
H. Pylori infection is happening when a type of...
Lettuce provides antioxidants, lowers inflammation and cholesterol
Lettuce has many health benefits, such as providing antioxidants,...
Most Popular
Home remedies for hypo thyroidism and hyper thyroidism
Hypothyroidism happens when the thyroid gland is underactive. This...
Nuts reduce blood pressure and increases heart health
Nuts are very beneficial part of any diet. They...
Blepharitis natural treatments – coconut oil and castor oil
Blepharitis is an uncomfortable condition which is affecting your...
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