UrbanObserver
Food
Best 15 Protein Sources for Vegans and Vegetarians
Vegans and Vegetarians bodybuilders often concern about their diets,...
Health benefits of cascara sagrada
In the Spanish language, cascara sagrada means “sacred bark”....
Treat skin troubles and enhances digestive health by marshmallow root
This is a plant which is native to Africa...
Essential oil
Egusi Oil: Amazing 7 Health Benefits
Egusi is also known as Egusi, Agushi, Egusi melon,...
Clary sage essential oil uses and health benefits
Clary sage essential oil uses and health benefits are...
Tansy essential oil acts as sedative for nerves and emotional impulses
Tansy essential oil has many health benefits which can...
Ylang ylang essential oil – aphrodisiac & antiseptic property
Ylang ylang essential oil has many health benefits such...
Carrot seed essential oil relieves menstrual discomfort & PMS
The health benefits of the carrot seed essential oil...
Body Building
16 Healthy Tips To Maintain Waist To HIP Ratio Naturally
The waist to hip ratio calculator is used as...
How To Maintain Lymphocytes Naturally
The absolute lymphocyte calculator is estimating the absolute lymphocyte...
Amino Acids for Bodybuilding
For regular lifters, protein is probably the most prioritized...
12 Natural Ways To Increase Your Metabolic Rate
RMR calculator is a shortcut used for resting metabolic...
How To Maintain Body Shape Naturally
Every single person asks himself what kind of body...
Baby Care
Ailments
Tennis elbow – symptoms, causes and other associated risk factors
Tennis elbow is also known as lateral epicondylitis. This...
Oral Cancer: symptoms, causes and risk factors
We know that the cancer is defined as uncontrollable...
Nocturnal Urination: Some Basic Symptoms and Causes
When you have a good night’s sleep, then it...
Computer vision syndrome- Symptoms and causes
Nowadays, we live in era where most jobs require...
Edema – Symptoms, causes and other associated risk factors
When you have swelling that is caused by excess...
Juices
8 Amazing Health Benefits of Cabbage Juice
You should include cabbage juice in your daily diet...
Health benefits of black currant juice
The black currant is sweet and juice little tart....
Olive juice – aids nerve functions and reduces oxidative stress
Olive juice has many health benefits which can be...
Top 7 Incredible Health Benefits of Pickle Juice
Many people think that drinking pickle juice is gross,...
Home Remedies
Green tea and lemon can help you in treating fatty liver disease
In simple terms, fatty liver disease means an accumulation...
Bone chip – Best Home Remedies and Natural treatments
When people are suffering from bone chips, then they usually...
Natural treatments and remedies for fire ant bites
Fire ant colonies are very hard to destroy and...
Treating irregular menstruation naturally through cinnamon
The medical term for irregular menstruation / irregular period...
Dumping syndrome prevention and treatment naturally
This condition happens when the food is moving too...
Tea
10 Incredible Chrysanthemum Tea Benefits
Chrysanthemum tea has been consumed in Asia for hundreds...
Barley tea help to regulate blood sugar and insulin balance in the body
Barley tea properties
Barley tea has many health benefits such...
Palo Azul Tea: 5 Effective Useful Health Benefits
Palo Azul tea is a very popular South American...
Chasteberry tea reduce the chances of developing prostate cancer
The Vitex agnus – castus is the scientific name...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Health benefits of elephant apple
The scientific name of elephant apple is Dillenia indica....
Keep your lips luscious, soft and hydrated by eating acai berries
These berries have been consumed by people to improve...
Health benefits of duck fat – High in antioxidants, Reduces cholesterol levels and Improves immunity
There are many people who are skeptical about using...
Malabar spinach is rich in Vitamin A, Vitamin C, calcium and iron
Basella alba is a perennial, herbaceous, twining, branched, and...
Essential oil
Juniper Berry Essential Oil: 5 Incredible Healthy Benefits
Typically, the juniper berry essential oil comes from the...
Pennyroyal essential oil is anti–arthritic, anti–rheumatic and antiseptic
Pennyroyal essential oil has many health benefits which can...
Bergamot essential oil health benefits
The health benefits of bergamot essential oil can be...
Health benefits of mallow essential oil
The mallow essential oil has many health benefits, such...
Amazing health benefits of Thieves Essential Oil
Thieves essential oil has many health benefits such as...
Body Building
Paleo Recipes for Good Physique
The paleo-friendly foods include vegetables, fruits, nuts, seeds, eggs,...
How To Maintain Ideal Body Weight Naturally
The ideal body weight calculator will calculate the ideal...
Casein Protein: Impressive Benefits for Health
The casein protein is a slow – digesting dairy...
Vegetarian Recipes for Bodybuilding
Many vegetarians need a balanced diet to sustain workouts...
Foods To Eat And Foods To Avoid For Perfect Abs
It is essential to switch up your diet if...
Baby Care
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Birth Injuries: Best 18 Treatments
The birth injuries which happen in babies can range...
Ailments
Melasma – symptoms, causes and other associated risk factors
This is a very common skin problem. Melasma is...
Eye floaters – causes, symptoms and associated risk factors
Eye floaters are spots in our vision. They may...
Sebaceous hyperplasia – symptoms, causes
The sebaceous glands are attached to the hair follicles...
Thrush – types, symptoms, causes and associated risk factors
There are two known types of thrush – vaginal...
Dark circles under your eyes – most common causes
The number of people who have dark circles under...
Juices
Health benefits of bitter melon juice
The bitter melon juice has many health benefits, such...
Sweet potato juice is rich in Vitamin D to keep our bones in good health
The sweet potato is belonging to the Convolvuaceae family....
Prune juice prevents osteoporosis and also cures constipation
Prune juice has many health benefits such as aiding...
14 Impressive Health Benefits of Pumpkin juice
The pumpkin juice is extracted from raw pumpkins. This...
Eggplant juice benefits – prevents clogging of arteries
You can easily find the eggplant in all markets...
Home Remedies
Natural and home remedy treatments for atrial fibrillation
Atrial Fibrillation is a term that is used to...
Natural treatment and home remedies for vulvodynia
This is chronic pain around the opening of the...
Organic virgin coconut oil and vitamin-C can treat adrenal fatigue
Every single person knows that the adrenal glands are...
Top 8 best home remedies and treatments for gallstones
We know that gallstones are hard deposits which form...
Natural treatments for Peyronie’s disease – Bromelain, gotu kola and turmeric
We know that problems with the sexual organs are...
Tea
Dandelion tea benefits – natural weight loss and prevent fat formation
Dandelion tea properties
There are many people who cannot imagine...
Best way to get health benefits from ballerina tea
Ballerina tea can help to fight against harmful diseases,...
Drink white tea – it prevents cancer, diabetes & aids weight loss
When you are drinking white tea, then you are...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Reduce cramps before period : Signs & Tips to release
More than half of women during menstruation experienced pain...
Natural methods to get rid of hemorrhoids without side effects
Piles also known as hemorrhoid is condition which affects...
Learning disability – Symptoms, causes & types
Learning disability are affecting how a person learns to...
Most Popular
7 Impressive Health Benefits of Sapodilla
Sapodilla is a tasty tropical fruit which has an...
Health benefits of guarana – Better digestive system, Better mental health and Good for cardiovascular system
Guana berries are small, red and exotic berries which...
7 Amazing Health Benefits of Kola Nuts
Kola nuts have many health benefits, such as increase...
15+ Natural Ways to Reduce Sebum Production
We know that the sebum is secreted by the...
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