UrbanObserver
Food
Slippery elm heals damaged hair, skin problems and oral health
The scientific name of the slippery elm is Ulmus...
Fish oil intake improves vision and protects heart
In the markets there are different types of fish...
Soy protein increases calcium absorption and prevent osteoporosis
It is known that vegans and vegetarians often lack...
Goat milk boosts metabolism and improves heart health
Goat milk has many health benefits, such as benefiting...
Essential oil
Helichrysum essential oil improves liver health and cell health
The health benefits of helichrysum essential oil can be...
Amazing health benefits of Thieves Essential Oil
Thieves essential oil has many health benefits such as...
Health benefits of spikenard essential oil
The spikenard is also known as nard. It is...
Thuja essential oil benefit – stimulate blood circulation and bile secretion
Thuja essential oil has many health benefits which can...
Panaway essential oil – very effective home remedy for menstrual cramps
The panaway essential oil has many health benefits. This...
Body Building
Turkey Recipes for body building and physuque
Maybe you are not a fan of turkey. Maybe...
How To Maintain Healthy Basal Metabolism Naturally
Metabolism is a term that is used to describe...
Muscle Building Diet Essentials for Good Physique
There are many different foods that you can consume...
Baby Care
Basic 9 Tips for Changing Baby’s Diaper
If you have never changed a baby’s diaper before,...
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
What Happens During the First Trimester of Pregnancy?
The first trimester of pregnancy can be very overwhelming...
Power Of Play: Some Special Tips For Children
Every parent knows that his children want to go...
Ailments
Body Acne – Types, Symptoms and Causes
Acne is condition when your hair follicles are plugged...
Burning feet – causes, symptoms and other risk factors
Burning feet is a condition when you are feeling...
Slow metabolism – Symptoms
Many people have been counting calories meticulously, hitting the...
Colon cancer – signs , symptoms, causes and other risk factors
The colon cancer is a cancer of the colon...
Juices
Olive juice – aids nerve functions and reduces oxidative stress
Olive juice has many health benefits which can be...
Health benefits of cherry juice – Protection from skin cancer, Skin lightening and Anti – aging benefits
Cherries are taking part of the healthy diet. Fruit...
Health benefits of calamansi juice – prevent wrinkles
In some parts of Asia drinking calamansi juice is...
Home Remedies
Natural remedies for itchy skin – Cloves and juniper berries
Itchy skin is a very common condition which can...
Top 10 Home Remedies For Adenomyosis
The adenomyosis is a rare condition in which the...
Autism home remedy – improve communication & social interactions
Autism is a systemic body disorder which is affecting...
Natural treatment & home remedies for eosinophilic esophagitis
The eosinophilic esophagitis is a chronic immune system disease....
Goat’s Rue: Best Health Benefits for Us
The scientific name of the goat’s rue is Galegaofficinalis....
Tea
Best 7 Guelder Rose Facts and Health Benefits
The scientific name of guelder rose is Viburnum opulus....
Raspberry leaf tea aids in digestion and prevents constipation
Raspberry leaf tea has many health benefits such as...
Coffee Senna: Amazing 7 Nutritional Facts
The scientific name of coffee senna is Senna occidentalis....
4 Natural health benefits of Eucalyptus Tea
Eucalyptus is native to Australia. Also, eucalyptus can be...
10 Best Health Benefits of White Peony
The scientific name of white peony is Paeonia Lactiflora....
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Health benefits of cumin – help against boils, cancer, piles, etc.
Cumin is a part of the seed and nut...
Natural health benefits of fennel bulb
The fennel bulb is a sweet flavored vegetable which...
Vitex herb has ability to regulate progesterone levels
Vitex is also known as super herb. It is...
Essential oil
Health benefits of Melissa essential oil
The Melissa essential oil is extracted from the leaves...
Palma rosa essential oil stimulates secretion of digestive juices
Palma rosa essential oil has many health benefits which...
Rose essential oil – protects your stomach from infections
The health benefits of the rose essential oil can...
Lavandin essential oil can help to cure many nervous disorders
When you hear Lavandin essential oil, then you surely...
Wormwood essential oil – pacifies insomnia, stress and convulsions
Wormwood essential oil has many health benefits which can...
Body Building
How To Maintain Lean Body Mass Naturally
Lean body mass is a component of body composition....
Best 8 Lunch Ideas for Bodybuilding
High protein cooking is very important if you are...
How To Improve Your Walking Naturally: Best 9 Tips for Us
The six-minute walk test is the most maximal exercise...
Crock-Pot Recipes for Bodybuilding
The Crock-Pot recipe will help you in building muscle...
Baby Care
Excessive Crying in Babies: Top 11 Causes
One of the most important things for infants is...
What are the Milestones of Cognitive Development in Babies?
Babies grow physically during the first two years of...
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
Birth Injuries: Some Causes and Risk factors
Birth injuries are any type of harm which the...
Ailments
High blood pressure – symptoms, types and associated risk factors
High blood pressure is also known as hypertension. This...
Pyroluria: Most Harmful Symptoms And Causes
This is a genetically acquired chemical imbalance in the...
Costochondritis: Overview, Causes, and Symptoms
This is an inflammation of the cartilage which connects...
Juices
Papaya juice benefits – improves vision and reduces blood pressure
There are many reasons why drinking papaya juice is...
Aloe Vera juice very effective home remedy for dry hair and itchy scalp
Aloe Vera has many health benefits which are very...
Health benefits of black currant juice
The black currant is sweet and juice little tart....
Beetroot juice health benefits – prevents arteriosclerosis:
We know that the beetroot is bulbous and sweet...
Pomegranate juice prevents hair fall and improves digestion
Pomegranate juice has a little sour and little sweet...
Home Remedies
Yeast infection Home Remedy and other natural treatments
This kind of infection is caused by yeast or...
How to get rid of vertigo naturally
Vertigo is a sort of dizziness which is characterized...
How to beat your sugar addiction in natural way
Sugar Addiction is a bad habit which we must...
Home Remedy treatment for stomach polyps
When we have stomach polyps then this means that...
14 Best Home Remedies for Hyperhidrosis
Hyperhidrosis is a term which is generally used for...
Tea
Health benefits of Darjeeling tea
The Darjeeling tea has abundant antioxidants which can help...
Amazing proven top health benefits of basil tea
The basil tea has many health benefits, such as...
Drink jasmine tea daily to relieve stress and reduce cholesterol
Jasmine tea has many health benefits for our body...
Raspberry leaf tea aids in digestion and prevents constipation
Raspberry leaf tea has many health benefits such as...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Polymyalgia rheumatica – Symptoms, causes, risk factors & complications
This is an inflammatory disorder which is causing muscle...
Sunburns – symptoms, causes and associated risk factors
We all know what sunburn is. It is red...
Folate and Vitamin C in watercress prevents stroke and cataract
The health benefits of watercress are providing thyroid, cancer...
Neroli essential oil has bactericidal and aphrodisiac properties
The health benefits of neroli essential oil can be...
Most Popular
Honey, lemon and ginger can be used as dizziness home remedy
If you have dizziness which does not last long...
Swimmer’s ears – symptoms, causes and risk factors
Swimmer's ears is an infection in the outer ear...
Goat’s Rue: Best Health Benefits for Us
The scientific name of the goat’s rue is Galegaofficinalis....
Natural Treatments for Inflammation: Top 19 Home Remedies
The body’s protective response to injury or damage is...
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