UrbanObserver
Food
Slippery elm heals damaged hair, skin problems and oral health
The scientific name of the slippery elm is Ulmus...
Lima beans health benefits – prevents diabetes & chronic illness
Lima beans are versatile and delicious legume which has...
Some essential Benefits in using Yerba Santa
The scientific name of yerba santa is Eriodictyon californicum....
Essential oil
Palma rosa essential oil stimulates secretion of digestive juices
Palma rosa essential oil has many health benefits which...
Tea tree oil can help to get smoother and healthier looking skin
Tea tree oil is also known as Melaleuca essential...
Benzoin essential oil Health benefits
The health benefits of benzoin essential oil are attributed...
8 Surprising Health Benefits of Cypress Essential Oil
The cypress essential oil comes from Cupressus sempervirens, which...
Tagetes essential oil treats convulsions, cramps, and spasmodic coughs
Tagetes essential oil has many health benefits which can...
Body Building
How To Maintain Water Levels Normally
We know that more than fifty percent of our...
Turkey Recipes for body building and physuque
Maybe you are not a fan of turkey. Maybe...
6 Essential Tips to Maintain Macros Naturally
Macros or macronutrients are very important to our overall...
Whey Protein: Some Health benefits & Side Effects
It is known that many people use whey protein...
Breakfast Ideas for Bodybuilding
The post – workout matters for your bodybuilding, but...
Baby Care
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
How to Buy the Perfect Pram for Your Newborn?
Many parents think that choosing a pram is one...
Top 16 Tips To Prepare Your Body For Pregnancy
If you and your partner have decided that you...
Ailments
Paresthesia – symptoms, causes and associated risk factors
People have experienced paresthesia when they feel that their...
Dark circles under your eyes – most common causes
The number of people who have dark circles under...
Hiccups – symptoms, causes and other associated risk factors
Every single person has hiccups. They are involuntary contractions...
Weak nails – Causes, symptoms and other risk factors
Weak nails
When you have brittle nails or weak nails,...
Muscle strains – causes, symptoms and other factors
Muscle strains or pulled muscle is happening when your...
Juices
Papaya juice benefits – improves vision and reduces blood pressure
There are many reasons why drinking papaya juice is...
Pomegranate juice prevents hair fall and improves digestion
Pomegranate juice has a little sour and little sweet...
Black Cherry Juice: 8 Impressive Health Benefits
Black cherries are fruits, which have gained a lot...
Home Remedies
Home remedies to reduce fever – ginger, garlic, mint and raisins
Fever is a condition in which the body’s temperature...
Top 10 best natural treatments for chickenpox
Chickenpox can spread through contact with saliva, mucus, or...
Natural Remedies For Ehlers-Danlos Syndrome
Ehlers-Danlos syndrome is a group of genetic conditions that...
Soothe your feet and get relief from foot pain naturally
One of the most common ailments is the foot...
Natural Treatments For Asthenia
Asthenia is fatigue and weakness which result from mental...
Tea
Rose tea good for your health and weight loss
Rose tea properties
Many people know roses as beautiful and...
The top 8 Black tea Health benefits
Black tea properties
Black tea has many health benefits which...
Palo Azul Tea: 5 Effective Useful Health Benefits
Palo Azul tea is a very popular South American...
Labrador tea – natural treatment for stomach upset and indigestion
Labrador tea health properties and side effects
Labrador tea has...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Morel Mushrooms: 5 Amazing Health Benefits
Morel mushrooms are also known as true morels or...
Amazing health benefits of beech nut
The beech nut has the scientific name Fagus sylvatica....
Health benefits of golden berries
Golden berries have many health benefits, such as managing...
Gooseberry destroys free radical – increase vitality & skin health
Gooseberry acts as antioxidant, improves muscle tone, strengthens eyes,...
Health benefits of moringa – reduce the kidney, liver and cholesterol levels
Moringa can give you relief from edema, allergies, and...
Essential oil
Avocado Oil: Some Amazing Health Benefits
Avocado oil is one of the best and healthiest...
Elemi essential oil stimulates the discharge of bile and other gastric juices
Elemi essential oil has many health benefits which can...
Health benefits of Patchouli essential oil – antiphlogistic and antidepressant properties
The Patchouli essential oil has many health benefits which...
Egusi Oil: Amazing 7 Health Benefits
Egusi is also known as Egusi, Agushi, Egusi melon,...
Lemongrass essential oil for acne, dandruff and deodorant
Lemongrass essential oil has many health benefits such as...
Body Building
How To Maintain Water Levels Normally
We know that more than fifty percent of our...
Ketogenic Recipes for A Good Physique
The ketogenic diet includes very high–fat recipes, with some...
Whey Isolate Protein For Building Muscle
When it comes to building muscles, the whey isolate...
Baby Care
First Month of Pregnancy
The pregnancy is divided into three trimesters. Each trimester...
Power Of Play: Some Special Tips For Children
Every parent knows that his children want to go...
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Ailments
Electrolytic imbalance: Types, Symptoms And Causes
An Electrolytic imbalance happens when the levels of electrolytes...
Skin acne – symptoms, causes and associated risk factors
It is known fact that the most common skin...
Blisters – causes, symptoms and other associated risk factors
After your skin has been damaged, blisters are forming...
Juices
7 Impressive Health Benefits Of Wheatgrass Juice
Wheatgrass is a young grass of a common wheat...
Mosambi juice benefits for skin hair and eyes
Mosambi juice is also known as sweet lime juice....
Peach Juice: Amazing 10 Benefits
The peach juice is obtained from peaches. The scientific...
Home Remedies
Natural treatments for iritis – holy basil, carrots and Vitamin-D3
This condition is happening when the iris becomes inflamed....
Preventing tooth enamel eroding naturally by coconut oil
You should have heard your dentist how to talk...
Natural treatments and home remedies for alopecia
Coconut Oil is very important for the health of your...
Managing postpartum depression naturally through home remedies
The process of giving birth is happy moment for...
Natural treatment for trichomoniasis – fenugreek seeds and tea tree oil
This condition is caused by a single-cell bacterium which...
Tea
7 Proven Health Benefits of Banana Tea
For some people, banana tea is a delicious combination...
Raspberry leaf tea aids in digestion and prevents constipation
Raspberry leaf tea has many health benefits such as...
Drink peppermint tea to avoid bad breath and improve your digestion
Peppermint tea is one of the most refreshing and...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Boswellia: Amazing 7 Health Benefits
The Boswellia is also known as Indian frankincense. It...
Silicon for glowing skin, healthy hair and strong nails
Silicon is known as a beautifying mineral and also...
Health benefits of home cooked meals
Every single person appreciates the comfort of home-cooked meals....
How to get rid of hangover naturally and before others know it
When you drink too much alcohol, then you can...
Most Popular
Natural Treatments For Charcot’s Joint
The Charcot’s joint is also known as Charcot’s foot...
10 Amazing Health Benefits Of Mozzarella Cheese
We know mozzarella as one of the best types...
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