UrbanObserver
Food
Health benefits of Vitamin B Riboflavin – increases immunity
Riboflavin is also known as Vitamin B2. It has...
African Walnut: Best 10 Health Benefits
The scientific name of African walnut is Coulaedulis. The...
7 Amazing Health Benefits of Kola Nuts
Kola nuts have many health benefits, such as increase...
Healthy Foods To Eat After Chemotherapy
The good nutrition for chemotherapy patients can be affected...
Essential oil
Plumeria essential oil is an excellent skin purifier
This essential oil is extracted from the plumeria tree....
Gardenia essential oil can help to alleviate interstitial cystitis
Gardenia essential oil is extracted from the gardenia flower....
Bay Laurel: 12 Amazing Health Benefits
The scientific name of bay laurel is Laurusnobilis. It...
Tangerine essential oil purifies and detoxifies your blood
Tangerine essential oil has many properties such as sedative,...
Best 7 Health Benefits of Cajuput Essential Oil
The health benefits of cajuput essential oil include its...
Body Building
6 Essential Tips to Maintain Macros Naturally
Macros or macronutrients are very important to our overall...
Protein Recipes: Quick, Easy and Healthy
Protein is a staple food for bodybuilding. Many bodybuilders...
How To Improve Your Walking Naturally: Best 9 Tips for Us
The six-minute walk test is the most maximal exercise...
Best 7 Gluten-Free Recipes For Good Physique
he gluten-free diet eliminates gluten. Gluten is a type...
Cookie Recipes for a Good Physique
When we mention cookies, many bodybuilders feel this is...
Baby Care
Ailments
Cluster headaches – Symptoms, causes and other risk factors
Cluster headaches is type of headache belongs to the...
Dizziness – causes, symptoms and other risk factors
Dizziness
When you are feeling unbalanced, lightheaded or woozy, then...
Skin cancer – different types, their symptoms and causes
This type of cancer most often is developing on...
Flu – Symptoms, causes, infection and other complications
Flu
Flu is the short term for influenza. When we...
Juices
Peach Juice: Amazing 10 Benefits
The peach juice is obtained from peaches. The scientific...
Eggplant juice benefits – prevents clogging of arteries
You can easily find the eggplant in all markets...
Olive juice – aids nerve functions and reduces oxidative stress
Olive juice has many health benefits which can be...
Home Remedies
Natural treatment & home remedies for perimenopause
This is a period in which your body is...
Best 20 Home Remedy treatments for Nocturnal Emission
The nocturnal emission is also known as wet dreams....
Reduce water retention through home remedy and natural treatments
In medical terms, people use the term “edema” for...
Behcet’s disease Home Remedy and other effective Natural treatments
Behcet's disease is an autoimmune disease. This disease is...
Tea
Red rooibos tea can give relief from tension and stress
Red rooibos tea has many health benefits such as...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Amazing Health benefits of garlic scapes
The flower stalks which spring from the garlic bulb...
Tamarillo nutrition facts and health benefits
Many people have never heard about tamarillo before. This...
Soursop fruit health benefits – prevents cancer and boosts immune system
Soursop has many health benefits, such as relieving pain,...
Health benefits of umeboshi plums
The umeboshi plums are translated into the English language...
Essential oil
Davana essential oil can clear phlegm depositions and tough coughs
Davana essential oil has many health benefits which can...
Indian Rosewood: Amazing 9 Health Benefits
The Indian rosewood is also known as Shisham. The...
Health benefits of agarwood essential oil
The agarwood essential oil has many health benefits, such...
Niaouli essential oil can remove scars and after marks on the skin
Niaouli essential oil has many health benefits which can...
Tansy essential oil acts as sedative for nerves and emotional impulses
Tansy essential oil has many health benefits which can...
Body Building
How To Increase Calcium Level Naturally
The corrected calcium calculator is a tool that allows...
How To Maintain Fat Free Muscle Index Naturally
The FFMI (fat-free muscle index) calculator is an alternative...
Appetizers for Bodybuilding
Many bodybuilders want to build a muscle mass quickly....
Baby Care
A Day in the Life of a Newborn
Most parents think that newborn babies just sleep, eat,...
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
First Month of Pregnancy
The pregnancy is divided into three trimesters. Each trimester...
Ailments
Hiatal hernia – symptoms, causes and other risk factors
This condition is happening when part of your stomach...
Stomach ache – Causes, symptoms, types and other risk factors
When you have stomach ache / abdominal pain, then...
Varicocele: Basic Risk factors and 5 Symptoms.
The varicocele is the enlargement of the veins which...
Heart disease – different types and associated symptoms
Heart disease is describing a range of conditions which...
Juices
Pomegranate juice prevents hair fall and improves digestion
Pomegranate juice has a little sour and little sweet...
11 Best Health Benefits of Watermelon Juice
Watermelon is one of the most known fruits all...
Best passion fruit juice benefits for skin, hair and health
The passion fruit juice is a very popular drink...
Potassium in carrot juice helps to reduce your blood pressure
When you drink carrot juice, then it can deliver...
8 Amazing Health Benefits of Cabbage Juice
You should include cabbage juice in your daily diet...
Home Remedies
Natural ascites treatment – onion, bitter gourd and garlic
Hydro peritoneum, peritoneal cavity fluid, and peritoneal fluid excess...
Home Remedies and Natural Treatments for Dandruff
Dandruff is hair condition of dry scalp, called seborrheic...
Natural Treatments For Body Inflammation
The body is responding protective to injury or damage...
Natural methods to get rid of hemorrhoids without side effects
Piles also known as hemorrhoid is condition which affects...
Tea
Best 7 Guelder Rose Facts and Health Benefits
The scientific name of guelder rose is Viburnum opulus....
Yellow tea benefits – treats atherosclerosis and inflammatory bowel disease
There are many people who never have heard about...
Senna Tea: Amazing 10 Health Benefits
Senna tea has many health benefits, such as detoxifying...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Eczema home remedy and natural treatments
This is one of the most common skin disorders,...
10 Best Health Benefits of White Peony
The scientific name of white peony is Paeonia Lactiflora....
Best natural treatments for catarrh – turmeric and garlic
Catarrh is often present like a common cold with...
Chickpeas aid weight loss and provide strong bones
Chickpeas have many health benefits such as help with...
Gastrointestinal disorders treatment by turmeric & asafoetida
There was one study in which is said that...
Most Popular
Health benefits of Jew’s mallow – Healthy eyesight ,Natural moisturizer ,Reduce the rate of graying and Healthy digestion
Jew’s mallow has many health benefits, such as regulate...
Natural treatments and Home Remedies for Bed sore
Bed sores are also known as pressure sores or pressure...
Rupturewort: Best 7 Health Benefits
The scientific name of rupturewort is Herniariaglabra. It is...
Treating muscle strains naturally using clove oil and ice
A pulled muscle or muscle strain is a painful...
Probiotic foods aids in removal of toxins from our body
Some popular probiotic foods include Kimchi, natto, tempeh, miso,...
Subscribe
© Home Remedies and Natural Treatments. All Rights Reserved.