UrbanObserver
Food
Skim milk controls blood pressure and improves heart health
This is one of the most popular types of...
Jaggery stimulate bowel movements and reduce constipation
The technical or scientific definition of the jaggery is...
Essential oil
Health benefits of fenugreek essential oil
The fenugreek essential oil has many health benefits, such...
Tarragon essential oil can stimulate the secretion of digestive juices
Tarragon essential oil has many health benefits that can...
Mandarin essential oil helps maintaining acid and base balance in stomach
Mandarin essential oil has many health benefits which can...
Pimento essential oil benefits – stimulates secretion of hormones and enzymes
Pimento essential oil has many health benefits which can...
Sandalwood essential oil improves your memory and concentration power
Sandalwood essential oil has many health benefits which can...
Body Building
Low–calorie Foods for Good Physique
One of the simplest strategies to lose weight and...
How To Maintain Energy Requirement Naturally
EER calculator is used to estimating the average dietary...
Pre-Workout Recipes For Good Physique
Pre-workout meals are very important for your daily bodybuilding...
Whey Isolate Protein For Building Muscle
When it comes to building muscles, the whey isolate...
Baby Care
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
How To Maintain Healthy Pregnancy Naturally
Pregnancy is a term that is used to describe...
Ailments
Lyme disease -symptoms, causes, risk factors & complications
This type of disease is caused by 4 main...
Uterine fibroids – symptoms, causes and other risk factors
Uterine fibroids are noncancerous growths of the uterus. They...
Angular Cheilitis – Symptoms, Causes and Risk factors
Angular Cheilitis is a condition which can cause red...
Itchy ears – symptoms causes and other risk factors
Itchy ears is a very common condition. For some...
Juices
12 Surprising Health Benefits of Drinking Garlic Juice
Garlic juice has many health benefits, such as soothe...
Mango juice aids digestion, prevents cancer and chronic disease
Mango juice has many health benefits such as manage...
Tart cherry juice promotes peaceful sleep and can treat insomnia
Many people are drinking tart cherry juice because they...
9 Incredible Benefits of Drinking Lauki Juice
Lauki is known by many other names, such as...
Home Remedies
Best Natural Treatments for Tourette’s Syndrome
This is a neurodevelopmental condition that causes involuntary motor...
Wood Ear Mushroom: Top 5 Amazing Health Benefits
This type of mushroom grows all around the world....
Get rid of hyperpigmentation through aloe vera and almonds
Hyperpigmentation of our skin can cause dark patches and...
How to prevent and stop sleep paralysis naturally?
What is sleep paralysis?
This is a form of sleeping...
Avoid blackouts / fainting naturally – get consciousness immediately through home remedies
A blackout is a temporary loss of consciousness. In...
Tea
Rooibos tea can prevent heart attacks, strokes and cancer
Rooibos properties
If you see the rooibos plant in wild,...
Dandelion tea benefits – natural weight loss and prevent fat formation
Dandelion tea properties
There are many people who cannot imagine...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Health benefits of golden berries
Golden berries have many health benefits, such as managing...
An apple a day – Keeps Doctor away – Health Benefits of Apple
Apple is one of the best fruits worldwide. They...
Horseradish – natural diuretic and prevents neural tube effects
Horseradish is a pungent and powerful plant which is...
Essential oil
Thyme essential oil can stimulate circulation and metabolic rate
The health benefits of thyme essential oil can be...
Grapefruit essential oil helps removal of acne and oily skin
The health benefits of grapefruit essential oil can be...
Amyris essential oil can help to regenerate the skin
People who have hectic and stressful lives and who...
Body Building
Protein Shakes and Smoothie: Best 11 Recipes for Health
You need to add protein shakes or smoothies to...
Top 8 Dairy Free Recipes for Good Physique
Many bodybuilders do not want to eat dairy products....
Whey Protein: Some Health benefits & Side Effects
It is known that many people use whey protein...
How To Maintain Lean Body Mass Naturally
Lean body mass is a component of body composition....
How To Maintain Waist To Height Ratio Naturally
The waist to height ratio is a measurement of...
Baby Care
What are the Milestones of Cognitive Development in Babies?
Babies grow physically during the first two years of...
Baby Eczema: Best 13 Remedies for Baby
Baby eczema is showing as red and crusty patches...
Ailments
Pink eye – symptoms, causes and associated complications
Pink eye is also known as conjunctivitis. This is...
Swollen eyes – symptoms, causes and other risk factors
Swollen eyes
When in the connective tissues surrounding our eyes...
Blepharitis – Symptoms, causes and other complications
Blepharitis
When you have an inflammation of the eyelids, then...
Nasal polyps – Symptoms, causes, risk factors & complications
These are soft, painless and noncancerous growths on the...
Stinky feet – Causes, symptoms and other risk factors
The medical name for stinky feet or smelly feet...
Juices
11 Best Health Benefits of Watermelon Juice
Watermelon is one of the most known fruits all...
Best passion fruit juice benefits for skin, hair and health
The passion fruit juice is a very popular drink...
Home Remedies
Waterleaf: Top 7 Essential Health Benefits
The scientific name of waterleaf is Talinumfruticosum. It is...
Natural treatment and home remedies for vulvodynia
This is chronic pain around the opening of the...
Home Remedies and Natural treatments for excess body hair
When women have excessive body hair, they feel embarrassed...
Natural treatments for alopecia – coconut oil, jojoba oil and kalonji oil
As men are getting older, they are having increased...
Natural treatments for bloody nose
A bloody nose, also known as nosebleeds, is one of the most...
Tea
9 Sencha Tea Amazing Benefits You Have To Know
Sencha tea is possessing many health benefits, such as...
11 Amazing health benefits of Lemon Tea
Lemon tea properties
If you have never used lemon tea,...
Coca tea is rich in calcium, iron, Vitamin A and regulates diabetes
Coca tea has many health benefits such as regulating...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Gooseberry destroys free radical – increase vitality & skin health
Gooseberry acts as antioxidant, improves muscle tone, strengthens eyes,...
Acne home remedy – fast and best natural methods to get rid of your acne and pimples
Acne is one of the most common conditions which...
Dyspnea – symptoms, causes and other associated risk factors
There are many sensations which are frightening. This is...
Treat skin troubles and enhances digestive health by marshmallow root
This is a plant which is native to Africa...
Skim milk controls blood pressure and improves heart health
This is one of the most popular types of...
Most Popular
Irritable bowel syndrome – causes, symptoms and complications
IBS (irritable bowel syndrome) is a common disorder which...
Endometriosis – causes, symptoms and other associated risk factors
Endometriosis in many cases is a painful disorder. In...
Spermatocele – Symptoms, causes and risk factors
This is an abnormal sac (cyst) which develops in...
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