UrbanObserver
Food
Health benefits of Brussels sprouts
Brussels sprouts have many health benefits, such as help...
Effective health benefits of squash seeds
These seeds are high in nutritional value. They are...
Mustard oil can ensure healthy scalp, free from itchiness and dandruff
Mustard oil has been popularly used in countries like...
Yerba mate can help to reduce serum cholesterol and serum triglycerides
This infusion comprises Yerba mate tea leaves, stems, and...
Essential oil
Benefits of lilac essential oil – Astringent, Antifungal and Vermifuge
The lilac essential oil can help to reduce the...
Health benefits of fenugreek essential oil
The fenugreek essential oil has many health benefits, such...
Tangerine essential oil purifies and detoxifies your blood
Tangerine essential oil has many properties such as sedative,...
Rose essential oil – protects your stomach from infections
The health benefits of the rose essential oil can...
Cypress essential oil uses and health benefits
Cypress essential oil uses and health benefits can be...
Body Building
Best Foods for Building Lean Muscle
Many bodybuilders are training hard, but they are not...
How To Improve Physical Fitness
APFT calculator (Army Physical Fitness Test) will allow you...
Egg Protein for Building Muscles
Bodybuilders know that protein is critical in the muscle...
How To Maintain Water Levels Normally
We know that more than fifty percent of our...
Condiments and Dips for Good Physique
Condiments and Dips are made for thousands of years....
Baby Care
What are the Milestones of Cognitive Development in Babies?
Babies grow physically during the first two years of...
Birth Injuries: Best 18 Treatments
The birth injuries which happen in babies can range...
Ailments
Tropical Ulcer: Symptoms And Causes
The tropical ulcer is involving a breakdown in the...
Multiple sclerosis – Symptoms & causes
MS (multiple sclerosis) is a progressive and immune –...
Hair graying – symptoms, causes and other risk factors
Hair graying is not unusual thing to happen. When...
Thrush – types, symptoms, causes and associated risk factors
There are two known types of thrush – vaginal...
Juices
Tart cherry juice promotes peaceful sleep and can treat insomnia
Many people are drinking tart cherry juice because they...
Health benefits of bitter melon juice
The bitter melon juice has many health benefits, such...
Pomegranate juice prevents hair fall and improves digestion
Pomegranate juice has a little sour and little sweet...
Top 7 Incredible Health Benefits of Pickle Juice
Many people think that drinking pickle juice is gross,...
Health benefits of black currant juice
The black currant is sweet and juice little tart....
Home Remedies
Natural treatments for leaky gut syndrome
TumericThis is a rapidly growing condition that is affecting...
Renal stone removal – natural treatments without side effects
This is one of the most common problems all...
Gram Negative Infection Natural Treatments
The gram negative bacteria are a specific type of...
Natural home remedy treatments for chronic pain syndrome
When chronic pain drags us down, then we are...
Natural treatments for excessive saliva – Mint, water, ginger and yoghurt
Hypersalivation is not a disease, but it is a...
Tea
Yarrow: Amazing 5 Health Benefits
The scientific name of yarrow is Achillea millefolium. It...
Palo Azul Tea: 5 Effective Useful Health Benefits
Palo Azul tea is a very popular South American...
Bubble tea can protect the arteries from developing plaque
There are many people who have not heard about...
Red rooibos tea can give relief from tension and stress
Red rooibos tea has many health benefits such as...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Snakeroot relieves stress, anxiety and eases menstruation
Snakeroot has many health benefits, such as eliminating inflammation,...
Health benefits of boysenberry
Boysenberry resemble blackberries in shape but they are reddish...
Wood apple can prevent the development of scurvy
Wood apple has many health benefits such as giving...
Essential oil
Benefits of lilac essential oil – Astringent, Antifungal and Vermifuge
The lilac essential oil can help to reduce the...
Health benefits of marula oil – Keeps hair and scalp healthy and Prevents and treats skin conditions
Most people never have heard about the marula oil....
Davana essential oil can clear phlegm depositions and tough coughs
Davana essential oil has many health benefits which can...
Vetiver essential oil heal wounds & remove scars from your body
Vetiver essential oil has many health benefits which are...
Plumeria essential oil is an excellent skin purifier
This essential oil is extracted from the plumeria tree....
Body Building
16 Healthy Tips To Maintain Waist To HIP Ratio Naturally
The waist to hip ratio calculator is used as...
How To Maintain Neutrophils Naturally
The absolute neutrophil count is an estimated number of...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Baby Care
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
Ailments
Urinary incontinence – symptoms, causes and other risk factors
Urinary incontinence is a loss of bladder control. This...
Stroke – Signs, symptoms, causes, types and risk factors
If you think that you or some person who...
Incontinence In The Elderly: Most 10 Common Causes & Types
For most people, a trip to the bathroom can...
Skin cancer – different types, their symptoms and causes
This type of cancer most often is developing on...
Juices
Watermelon juice can help to cleanse the kidneys and treat kidney stones
During the summer it is very important to keep...
Peach Juice: Amazing 10 Benefits
The peach juice is obtained from peaches. The scientific...
8 Amazing Health Benefits of Cabbage Juice
You should include cabbage juice in your daily diet...
Home Remedies
Treat tooth abscess effectively with apple cider vinegar and clove oil
A tooth abscess is a common term which is...
Natural treatments for salivary gland infections
This type of infection is affecting the glands that...
Spider Plant: Best Health Benefits for Us
The scientific name of the spider plant is Chlorophytumcomosum....
Natural treatment & home remedies excitotoxicity
It is known that the excitotoxicity is a pathological...
Anemia natural treatment and other home remedies
Anemia is a condition in which you do not...
Tea
Best 9 Health Benefits of Burdock Root Tea
The burdock root tea is concocted by steeping the...
Spearmint tea – Top 7 health benefits and properties
Spearmint properties
Spearmint tea is one of the most popular...
Dandelion tea benefits – natural weight loss and prevent fat formation
Dandelion tea properties
There are many people who cannot imagine...
Health benefits of ginseng tea – reduces stress and cures respiratory issues
The ginseng is used for improving the overall health....
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Oral herpes – stages, symptoms causes and other risk factors
This is a type of infection which is caused...
Gardenia essential oil can help to alleviate interstitial cystitis
Gardenia essential oil is extracted from the gardenia flower....
Cold sores – causes, symptoms and other risk factors
Cold sores are small blisters which are developing around...
10 Natural Quick Ways To Treat Cellulite
Cellulite is one of the most common problems in...
Blackstrap molasses is good for pregnant women and menstrual pain
There are many people who never heard about blackstrap...
Most Popular
Cypress essential oil uses and health benefits
Cypress essential oil uses and health benefits can be...
Mold allergy – symptoms, causes and other risk factors
Those people who have mold allergy, their immune systems...
Prickly pear cures cut wounds, scars and other blemishes to heal
Prickly pear belongs to cactus family. It has many...
Best 15 Protein Sources for Vegans and Vegetarians
Vegans and Vegetarians bodybuilders often concern about their diets,...
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