UrbanObserver
Food
Broccoli prevents prostate, stomach, breast and colon cancer
Broccoli is one of the healthiest foods on the...
Health benefits of chameleon plant
The chameleon plant is also known as Hottuynia cordata....
Essential oil
Best 7 Health Benefits of Cajuput Essential Oil
The health benefits of cajuput essential oil include its...
12 Amazing Valor Essential Oil Benefits & Uses
This essential oil is known as “courage in a...
Health benefits of lavender essential oil
Lavender essential oil is extracted from the flowers of...
Allspice essential oil can give you more blushing and beautiful look
Allspice essential oil has many health benefits which can...
Amyris essential oil can help to regenerate the skin
People who have hectic and stressful lives and who...
Body Building
How To Maintain Healthy Basal Metabolism Naturally
Metabolism is a term that is used to describe...
Turkey Recipes for body building and physuque
Maybe you are not a fan of turkey. Maybe...
How To Maintain Lean Body Mass Naturally
Lean body mass is a component of body composition....
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Protein Shakes and Smoothie: Best 11 Recipes for Health
You need to add protein shakes or smoothies to...
Baby Care
First Month of Pregnancy
The pregnancy is divided into three trimesters. Each trimester...
Basic 9 Tips for Changing Baby’s Diaper
If you have never changed a baby’s diaper before,...
What Happens During the First Trimester of Pregnancy?
The first trimester of pregnancy can be very overwhelming...
Ailments
Molluscum contagiosum – symptoms, causes and its complications
This is a very common viral infection of the...
Paget’s disease of breast Symptoms and Causes
The Paget's disease of breast is a rare form...
Sleep paralysis – signs, symptoms and causes
You should know that sleep paralysis is referring to...
Juices
Health benefits of black currant juice
The black currant is sweet and juice little tart....
Aloe Vera juice very effective home remedy for dry hair and itchy scalp
Aloe Vera has many health benefits which are very...
Prune juice prevents osteoporosis and also cures constipation
Prune juice has many health benefits such as aiding...
Top 7 Incredible Health Benefits of Pickle Juice
Many people think that drinking pickle juice is gross,...
Home Remedies
Increase ovulation naturally and increase chances of conceiving
After couples have made the decision to have a...
19 Best Natural Treatments for Voice Issues
There are many different reasons why you can develop...
Natural treatment & home remedies for eosinophilic esophagitis
The eosinophilic esophagitis is a chronic immune system disease....
Natural Treatments For Atrophic Vaginitis
Atrophic vaginitis is thinning of the walls of the...
Best acne scars home remedy and natural treatments
Acne scars are appearing on our face at the...
Tea
7 Proven Health Benefits of Mormon Tea
Mormon tea has many health benefits, such as protect...
Amazing proven top health benefits of basil tea
The basil tea has many health benefits, such as...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Essential oil
Wintergreen essential oil health benefits
The health benefits of wintergreen essential oil can be...
Boldo essential oil protects liver from infection and stimulates bile
Boldo essential oil has many health benefits which can...
Best 8 Health Benefits of Galbanum Essential Oil
The galbanum essential oil comes from the plant of...
Marjoram essential oil health benefits
The health benefits of Marjoram essential oil can be...
Benzoin essential oil Health benefits
The health benefits of benzoin essential oil are attributed...
Body Building
Muscle Building Diet Essentials for Good Physique
There are many different foods that you can consume...
Vegetarian Recipes for Bodybuilding
Many vegetarians need a balanced diet to sustain workouts...
How To Maintain Waist To Height Ratio Naturally
The waist to height ratio is a measurement of...
How To Maintain Energy Requirement Naturally
EER calculator is used to estimating the average dietary...
Top 8 Dairy Free Recipes for Good Physique
Many bodybuilders do not want to eat dairy products....
Baby Care
Basic 9 Tips for Changing Baby’s Diaper
If you have never changed a baby’s diaper before,...
Baby Walkers: Some Benefits, Types and Effects
Parents are so excited about having a baby. But,...
What are the Milestones of Cognitive Development in Babies?
Babies grow physically during the first two years of...
How To Maintain Healthy Pregnancy Naturally
Pregnancy is a term that is used to describe...
Ailments
Chest pain – symptoms, causes and other associated risk factors
Chest pain can come in many different varieties which...
Blepharitis – Symptoms, causes and other complications
Blepharitis
When you have an inflammation of the eyelids, then...
Bartholin’s Cyst – Symptoms, Causes and other risk factors
Bartholin’s glands are located on the both sides of...
ADHD – Symptoms and Causes
ADHD (Attention Deficit Hyperactivity Disorder) is a mental health...
Breathing issues, shortness of breath – symptoms and causes
Breathing issues are problems which are appearing when your...
Juices
Mango juice aids digestion, prevents cancer and chronic disease
Mango juice has many health benefits such as manage...
Celery Juice: Amazing 8 Health Benefits
Celery has gained its popularity as a super-food. Celery...
Health benefits of cherry juice – Protection from skin cancer, Skin lightening and Anti – aging benefits
Cherries are taking part of the healthy diet. Fruit...
8 Amazing Health Benefits of Cabbage Juice
You should include cabbage juice in your daily diet...
Home Remedies
Health benefits of sweet pea leaves
Sweet pea leaves is a flowering plant. It has...
Natural herbal remedies for granuloma annulare
This is usually thick and ring-shaped. This ring is...
Treat SIBO naturally through home remedies
Small intestinal bacterial overgrowth or with its shortcut –...
Manage high blood sugar levels through garlic and fish
When our bodies cannot effectively transport sugar from the...
Tea
Coca tea is rich in calcium, iron, Vitamin A and regulates diabetes
Coca tea has many health benefits such as regulating...
Amazing proven top health benefits of basil tea
The basil tea has many health benefits, such as...
4 Natural health benefits of Eucalyptus Tea
Eucalyptus is native to Australia. Also, eucalyptus can be...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Health benefits of birch water – lowers blood cholesterol levels
Many people have used coconut water due to its...
6 Amazing benefits of Nag Champa Essential Oil
Champa flowers are pretty flowers which have a pleasant...
Onion health benefits – lowers heart disease risk & prevent cancer
Onions are very healthy and you should add them...
Natural treatments and Home Remedies for Bed Wetting
Cinnamon: This is a very simple medication that can...
Most Popular
Natural treatment & home remedies for polymyalgia rheumatica
Polymyalgia rheumatica is a condition which causes a pain...
Five leaved chaste tree can treat pneumonia, asthma and bronchitis
The five leaved chaste tree is also known as...
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