UrbanObserver
Food
Health benefits of Juniper berries
Juniper berries are not berries at all. Juniper berries...
Cordyceps can cure asthma and prevent pulmonary emphysema
Many people do not know what is cordyceps. It...
Essential oil
Best 8 Health benefits of black pepper essential oil
The health benefits of black pepper essential oil can...
Ravensara essential oil benefits – loosen phlegm and catarrh deposits
Ravensara essential oil has many health benefits which can...
Wormwood essential oil – pacifies insomnia, stress and convulsions
Wormwood essential oil has many health benefits which can...
Tangerine essential oil purifies and detoxifies your blood
Tangerine essential oil has many properties such as sedative,...
Amazing health benefits of Thieves Essential Oil
Thieves essential oil has many health benefits such as...
Body Building
12 Natural Ways To Increase Your Metabolic Rate
RMR calculator is a shortcut used for resting metabolic...
Protein Recipes: Quick, Easy and Healthy
Protein is a staple food for bodybuilding. Many bodybuilders...
How To Maintain Calories Naturally
The calorie calculator can help you to estimate the...
Post-Workout Recipes For Good Physique
If you are looking for healthy post-workout meal ideas...
Baby Care
Top 16 Tips To Prepare Your Body For Pregnancy
If you and your partner have decided that you...
How to Buy the Perfect Pram for Your Newborn?
Many parents think that choosing a pram is one...
First Month of Pregnancy
The pregnancy is divided into three trimesters. Each trimester...
Ailments
Polymorphous light eruption – Symptoms, causes & risk factors
The polymorphous light eruption is also known as polymorphic...
Goiter – causes, symptoms and other associated risk factors
This is an abnormal enlargement of the thyroid gland....
Pneumonia – Symptoms, causes and other risk factors
This is a kind of lung infection which can...
Symptoms, causes and types of Hemorrhoids
Piles are swollen veins and muscle around the anus...
Juices
Pineapple juice speeds up digestion and prevents cancer
Pineapple juice has many health benefits such as speeding...
Tart cherry juice promotes peaceful sleep and can treat insomnia
Many people are drinking tart cherry juice because they...
Eggplant juice benefits – prevents clogging of arteries
You can easily find the eggplant in all markets...
Health benefits of bitter melon juice
The bitter melon juice has many health benefits, such...
11 Best Health Benefits of Watermelon Juice
Watermelon is one of the most known fruits all...
Home Remedies
Natural treatments for varicose veins – parsley, garlic and olive oil
Varicose veins are a very common problems in which...
7 Amazing Health Benefits of Rock Geranium
The scientific name of rock geranium is Heuchera Americana....
Coconut water is a very effective home remedy for heat exhaustion
Heat exhaustion is a heart–related illness. It is happening...
Natural treatments and home remedies for blood clots
When you have a blockage of the healthy vessel...
Best 20+ Natural treatments for leukemia
We know that leukemia is a type of cancer...
Tea
Bubble tea can protect the arteries from developing plaque
There are many people who have not heard about...
Rooibos tea can prevent heart attacks, strokes and cancer
Rooibos properties
If you see the rooibos plant in wild,...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Black currant – gives gorgeous skin and provides relief from constipation
You should include black currant in your diet if...
Top 06 Amazing health benefits of wasabi
Wasabi has many health benefits, such as reduce the...
Essential oil
Indian Rosewood: Amazing 9 Health Benefits
The Indian rosewood is also known as Shisham. The...
Tangerine essential oil purifies and detoxifies your blood
Tangerine essential oil has many properties such as sedative,...
Health benefits of banana oil – Controls oily skin and hair and Prevents dandruff
One of the most cultivated plants in the world...
12 Amazing Valor Essential Oil Benefits & Uses
This essential oil is known as “courage in a...
Boldo essential oil protects liver from infection and stimulates bile
Boldo essential oil has many health benefits which can...
Body Building
Protein Shakes and Smoothie: Best 11 Recipes for Health
You need to add protein shakes or smoothies to...
How To Maintain Neutrophils Naturally
The absolute neutrophil count is an estimated number of...
Best 6 Dinner Ideas for Bodybuilding
Many people avoid dinner, because they do not want...
Crock-Pot Recipes for Bodybuilding
The Crock-Pot recipe will help you in building muscle...
Baby Care
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
Birth Injuries: Best 18 Treatments
The birth injuries which happen in babies can range...
Ailments
Symptoms and causes of Cerebral palsy
This is a disorder of movement, posture or muscle...
Pituitary macroadenoma – Symptoms, Causes, Risk factors & Complications
The pituitary macroadenoma is abnormal growth which develops in...
Pyroluria: Most Harmful Symptoms And Causes
This is a genetically acquired chemical imbalance in the...
Insect bites – Symptoms, causes & types
Insect bites are lacerations or puncture wounds which are...
Juices
Rhubarb juice improves vision, immunity and bone strength
The rhubarb is a part of the Polygonaceae family...
Cranberry juice treats urinary tract infection & aids weight loss
When you drink cranberry juice, then you can prevent...
Health benefits of black currant juice
The black currant is sweet and juice little tart....
Home Remedies
Acanthosis nigricans treatment through natural home remedies
Acanthosis nigricans is a skin condition in which you have black or grey-brown plaques that are...
Effective home remedies for inguinal hernia
An inguinal hernia is defined as a soft tissue...
Breast Tenderness: Best 20 Natural Treatments
Breast tenderness can be caused by normal changes in...
Home remedies for pink eye – cucumber, yogurt and potato
Pink eye is also known as conjunctivitis. It is...
Jock itch natural treatments through honey, garlic and onion
The medical term for jock itch is tinea cruris....
Tea
Health benefits of mugwort tea -Anxiety and depression and Indigestion
The mugwort tea has been part of the diets...
Chasteberry tea reduce the chances of developing prostate cancer
The Vitex agnus – castus is the scientific name...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Leaky gut syndrome symptoms and causes
Leaky gut is also known as intestinal permeability. This...
Pineapple and Vitamin-C aids speedy recovery from fractures
When we have a fracture, then we know that...
Best Dessert Recipes Ideas for Bodybuilding
Every person enjoys in chocolates, cakes and cookies. Even...
What are the Best Health Benefits of Threonine?
The threonine is an essential amino acid, which is...
Most Popular
Health benefits of sweet pea leaves
Sweet pea leaves is a flowering plant. It has...
Osteoarthritis – symptoms, causes, risk and other complications
The most common form or arthritis is osteoarthritis. This...
Top 10 home remedies and natural treatments for fibromyalgia
Fibromyalgia is also known as fibromyositis or fibrositis. It...
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