UrbanObserver
Food
Chickpea Flour: Amazing Nutritional Facts
You can swap your usual flours for chickpea flour....
Health benefits of wild blueberries
The scientific name of the wild blueberries is vaccinium...
Essential oil
Yarrow essential oil can bring down body temperature by perspiration
Yarrow essential oil has many health benefits which can...
Health benefits of Kalachuchi essential oil
Many of us have not heard about kalachuchi before....
Ledum essential oil is recommended for the treatment of alcoholism
The ledum essential oil is a tonic which can...
Rue essential oil reduces rheumatism and arthritis pain
The health benefits of rue essential oil can be...
Benzoin essential oil Health benefits
The health benefits of benzoin essential oil are attributed...
Body Building
Egg Protein for Building Muscles
Bodybuilders know that protein is critical in the muscle...
How To Maintain Lymphocytes Naturally
The absolute lymphocyte calculator is estimating the absolute lymphocyte...
Top 8 Dairy Free Recipes for Good Physique
Many bodybuilders do not want to eat dairy products....
Best 6 Dinner Ideas for Bodybuilding
Many people avoid dinner, because they do not want...
Baby Care
Ear Infections in Babies: Basic 7 Signs and Symptoms
It is very common for babies and toddlers to...
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
How To Maintain Healthy Pregnancy Naturally
Pregnancy is a term that is used to describe...
Ailments
Sjogren’s syndrome symptoms, causes and complications
This is a disorder of the immune system which...
Behcet’s Disease – Symptoms and Causes
Behcet's disease is also known as Behcet’s syndrome. This...
Myasthenia gravis – Symptoms, causes & complications
This condition is characterized by weakness and rapid fatigue...
Corneal ulcer symptoms, causes and different risk factors
We know that at the front of our eye...
Juices
Peach juice – prevents cataract and treat sleeping disorders
Peach juice is one of the most used health...
11 Best Health Benefits of Watermelon Juice
Watermelon is one of the most known fruits all...
Home Remedies
7 Amazing Health Benefits of Rock Geranium
The scientific name of rock geranium is Heuchera Americana....
Home remedies for wheezing – garlic, ginger, turmeric and fig
We know that the wheezing is a high –...
Natural Home Remedies for Peripheral Artery Disease
This is a condition that is marked by the...
Natural Birth Control methods using home remedies
In some periods of women’s lives, they want to...
Natural treatments and Home Remedies for Bed Wetting
Cinnamon: This is a very simple medication that can...
Tea
Barley tea help to regulate blood sugar and insulin balance in the body
Barley tea properties
Barley tea has many health benefits such...
Drink jasmine tea daily to relieve stress and reduce cholesterol
Jasmine tea has many health benefits for our body...
Best 7 Guelder Rose Facts and Health Benefits
The scientific name of guelder rose is Viburnum opulus....
Spearmint tea – Top 7 health benefits and properties
Spearmint properties
Spearmint tea is one of the most popular...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Balsam Apple: Amazing 8 Health Benefits
The scientific name of the balsam apple is Momordicabalsamina....
8 Amazing health benefits of rose essential oil
The rose essential oil has many health benefits, such...
Folate and Vitamin C in watercress prevents stroke and cataract
The health benefits of watercress are providing thyroid, cancer...
4 Amazing Mollusks Health Benefits
Mollusks are soft bodied invertebrates that belong to phylum...
Health benefits of coconut – healthy hair , clean skin and prevent scalp infections
This is a fruit that belongs to the Cocos...
Essential oil
Mullein essential oil gives relief from bronchitis, asthma and breathing troubles
Mullein essential oil has many health benefits which can...
Cardamom essential oil can treat impotence and erectile dysfunctions
The health benefits of the cardamom essential oil can...
Tea tree oil can help to get smoother and healthier looking skin
Tea tree oil is also known as Melaleuca essential...
Tarragon essential oil can stimulate the secretion of digestive juices
Tarragon essential oil has many health benefits that can...
Bergamot essential oil health benefits
The health benefits of bergamot essential oil can be...
Body Building
Turkey Recipes for body building and physuque
Maybe you are not a fan of turkey. Maybe...
Breakfast Ideas for Bodybuilding
The post – workout matters for your bodybuilding, but...
Paleo Recipes for Good Physique
The paleo-friendly foods include vegetables, fruits, nuts, seeds, eggs,...
How To Maintain Waist To Height Ratio Naturally
The waist to height ratio is a measurement of...
Vitamins for Bodybuilding: Top 5 Essential Vitamins
Vitamins are very important for bodybuilders like all other...
Baby Care
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
Baby Eczema: Best 13 Remedies for Baby
Baby eczema is showing as red and crusty patches...
Ailments
Dry eyes – symptoms, causes, risk factors and complications
Dry eyes is a very common condition. It happens...
Vulvodynia – symptoms, causes, types and other risk factors
This is a chronic pain or discomfort around the...
Common cold – symptoms, causes, risk factors and complications
This is one of the most known kinds of...
Kidney failure symptoms, causes, types and associated risks
Kidney failure is happening when our kidneys are losing...
Prickly heat – symptoms, causes, types and associated risk factors
Prickly heat is also known as heat rash and...
Juices
Tart cherry juice promotes peaceful sleep and can treat insomnia
Many people are drinking tart cherry juice because they...
Rhubarb juice improves vision, immunity and bone strength
The rhubarb is a part of the Polygonaceae family...
Olive juice – aids nerve functions and reduces oxidative stress
Olive juice has many health benefits which can be...
Mosambi juice benefits for skin hair and eyes
Mosambi juice is also known as sweet lime juice....
Home Remedies
Natural treatments for Paget’s disease of bones
This is a terrible affliction that is affecting millions...
Balanitis Home Remedy and Natural Treatments
Balanitis is a disease that occurs on the top...
GERD Home Remedies and Natural Treatments
GERD is one of the most common health problems...
Natural treatment & home remedies for hyperparathyroidism
Hyperparathyroidism is an excess of parathyroid hormone in the...
Natural treatments and remedies for prurigo nodularis
This is a skin condition in which hard crusty...
Tea
7 Proven Health Benefits of Banana Tea
For some people, banana tea is a delicious combination...
Health benefits of lemongrass tea
Lemongrass tea properties
Lemongrass tea is one of the most...
Drink white tea – it prevents cancer, diabetes & aids weight loss
When you are drinking white tea, then you are...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Tuberculosis – symptoms, causes and associated risk factors
There are many people who know that the TB...
Natural treatment & home remedies for cysts
Cysts are hard lumps that are filled with different...
Lecithin: 4 Best Health Benefits
The alpha – phosphatidylcholine or lecithin is a naturally...
Okra is rich in potassium, calcium, folate, Vitamin K & Vitamin C
Okra is also known as gumbo, bamia, bhindi, or...
Most Popular
Health Benefits Of Grapefruit Juice
Grapefruit juice has many health benefits, such as promote...
Anemia natural treatment and other home remedies
Anemia is a condition in which you do not...
Chocolate – effective anti-depressant and natural aphrodisiac
Chocolate has many health benefits, such as stress relief,...
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