UrbanObserver
Food
Essential oil
Health benefits of fenugreek essential oil
The fenugreek essential oil has many health benefits, such...
Health benefits of lavender essential oil
Lavender essential oil is extracted from the flowers of...
Cassia essential oil can relax menstrual cramps and ease pain
The cassia essential oil has many health benefits which...
Hyssop essential oil helps treating perspiration disorders
The health benefits of hyssop essential oil can be...
Thyme essential oil can stimulate circulation and metabolic rate
The health benefits of thyme essential oil can be...
Body Building
Egg Protein for Building Muscles
Bodybuilders know that protein is critical in the muscle...
How To Improve Your Walking Naturally: Best 9 Tips for Us
The six-minute walk test is the most maximal exercise...
Baby Care
First Month of Pregnancy
The pregnancy is divided into three trimesters. Each trimester...
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
A Day in the Life of a Newborn
Most parents think that newborn babies just sleep, eat,...
Ailments
Stomach ache – Causes, symptoms, types and other risk factors
When you have stomach ache / abdominal pain, then...
Tennis elbow – symptoms, causes and other associated risk factors
Tennis elbow is also known as lateral epicondylitis. This...
Neurofibromatosis (NF) – types, symptoms & causes
This is a genetic disorder which is causing tumors...
Chronic Traumatic Encephalopathy (CTE) – Symptoms and causes
CTE is a shortcut for chronic traumatic encephalopathy. It...
Juices
Health benefits of bitter melon juice
The bitter melon juice has many health benefits, such...
11 Best Benefits Of Tamarind Juice For Skin, Hair And Health
The tamarind pod has a raw tangy flavor and...
Peach Juice: Amazing 10 Benefits
The peach juice is obtained from peaches. The scientific...
8 Amazing Health Benefits of Cabbage Juice
You should include cabbage juice in your daily diet...
Home Remedies
Cheeseweed: Amazing Health Benefits for Us
The scientific name of cheeseweed is Malvaparviflora. It is...
Natural treatment & home remedies for neuralgia
This is a burning and stabbing and often severe...
Best 26 Natural Treatments For Gas And Gas Pain
The normal part of the process of digestion is...
#1 Home Remedy For Lactose Intolerance
Lactose intolerance has many symptoms such as tummy rumbles,...
How to get rid of hangover naturally and before others know it
When you drink too much alcohol, then you can...
Tea
Chasteberry tea reduce the chances of developing prostate cancer
The Vitex agnus – castus is the scientific name...
Drink peppermint tea to avoid bad breath and improve your digestion
Peppermint tea is one of the most refreshing and...
10 Best Health Benefits of English Breakfast Tea
A rejuvenating and soothing cup of English breakfast tea...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Alfalfa health benefits and uses
Alfalfa has many health benefits such as reduce inflammation,...
Fish oil intake improves vision and protects heart
In the markets there are different types of fish...
Stinging nettle for detoxification, UTI infections & prostate
Stinging nettle has immunomodulatory, antihistamine, anti–inflammatory, laxative, and diuretic...
Amazing health benefits of beech nut
The beech nut has the scientific name Fagus sylvatica....
Jamaican black castor oil for healthy, shiny and soft hair
We know that the castor oil is extracted from...
Essential oil
Prevent fungal infections, lower anxiety and stress by ocotea essential oil
Ocotea essential oil properties
The ocotea essential oil is not...
Catnip essential oil – effective remedy for anxiety, tension and insomnia
The health benefits of catnip essential oil can be...
Health benefits of marula oil – Keeps hair and scalp healthy and Prevents and treats skin conditions
Most people never have heard about the marula oil....
Benefits of lilac essential oil – Astringent, Antifungal and Vermifuge
The lilac essential oil can help to reduce the...
Chili oil reduces skin inflammation and Relieves pain
Chili oil has many health benefits, such as relieve...
Body Building
How To Increase Calcium Level Naturally
The corrected calcium calculator is a tool that allows...
How To Maintain Neutrophils Naturally
The absolute neutrophil count is an estimated number of...
Best 6 Dinner Ideas for Bodybuilding
Many people avoid dinner, because they do not want...
How To Maintain Healthy Basal Metabolism Naturally
Metabolism is a term that is used to describe...
Crock-Pot Recipes for Bodybuilding
The Crock-Pot recipe will help you in building muscle...
Baby Care
A Day in the Life of a Newborn
Most parents think that newborn babies just sleep, eat,...
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
Ailments
Collagenous colitis – Symptoms, Cause, Risk factors
Collagenous colitis is one of the two main types...
Heavy menstrual bleeding – symptoms and causes
The medical term for heavy menstrual bleeding with abnormal...
Gallstones- symptom, causes, type, risk factors and complications
They are hardened deposits of digestive fluid which are...
Juices
Cranberry juice treats urinary tract infection & aids weight loss
When you drink cranberry juice, then you can prevent...
Health benefits of banana juice – aids digestion & peaceful sleep
Banana juice is not one of the most common...
Health benefits of calamansi juice – prevent wrinkles
In some parts of Asia drinking calamansi juice is...
Health Benefits Of Grapefruit Juice
Grapefruit juice has many health benefits, such as promote...
Mango juice aids digestion, prevents cancer and chronic disease
Mango juice has many health benefits such as manage...
Home Remedies
Curing toothache naturally by salt water gargling and clove oil
Toothache can vary from mild to soreness to unbearable...
Natural slipped disc treatment – Burdock and colchicine
Our spinal cord is made up of small bones...
Natural treatment and effective home remedies for diverticulitis
Diverticular disease is a very common condition that is...
Avoid caffeine, tobacco and alcohol to treat narcolepsy
Narcolepsy is a chronic sleep disorder in which patients...
Tea
Coffee Senna: Amazing 7 Nutritional Facts
The scientific name of coffee senna is Senna occidentalis....
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Krill oil health benefits and nutritional values
Krill oil has many health benefits such as aid...
Mastic Gum: 6 Essential Health Benefits
The scientific name of mastic gum is Pistacialentiscus. It...
Irritable bowel syndrome – causes, symptoms and complications
IBS (irritable bowel syndrome) is a common disorder which...
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
Most Popular
Melasma – symptoms, causes and other associated risk factors
This is a very common skin problem. Melasma is...
Home remedies for prickly heat – fuller’s earth with rose water
Summer is the favorite time of year for many...
How to treat constipation naturally through home remedies
Constipation is a very common problem. It is a...
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