UrbanObserver
Food
Rosemary health benefits – stimulates hair growth and blood flow
Rosemary has disinfectant, anti-inflammatory, anti-cancer, antiseptic and antioxidant properties....
Almonds Health benefits and nutritional value
Almonds are one of the most popular nuts around...
Corn silk can aid recovery from peripheral or pulmonary edema
Every single person loves munching fresh corn. But not...
Essential oil
Catnip essential oil – effective remedy for anxiety, tension and insomnia
The health benefits of catnip essential oil can be...
Prevent fungal infections, lower anxiety and stress by ocotea essential oil
Ocotea essential oil properties
The ocotea essential oil is not...
Health Benefits of Turmeric Essential Oil
The turmeric essential oil is derived from turmeric. It...
7 Best Health benefits of Bitter Almond Essential Oil
The health benefits of bitter almond essential oil can...
Carrot seed essential oil relieves menstrual discomfort & PMS
The health benefits of the carrot seed essential oil...
Body Building
How To Maintain Energy Requirement Naturally
EER calculator is used to estimating the average dietary...
Protein Shakes and Smoothie: Best 11 Recipes for Health
You need to add protein shakes or smoothies to...
Whey Isolate Protein For Building Muscle
When it comes to building muscles, the whey isolate...
Baby Care
A Day in the Life of a Newborn
Most parents think that newborn babies just sleep, eat,...
Power Of Play: Some Special Tips For Children
Every parent knows that his children want to go...
Ailments
Fatty liver – Symptoms, causes, types and other risk factors
Fatty liver is also known as hepatic steatosis. This...
Spermatocele – Symptoms, causes and risk factors
This is an abnormal sac (cyst) which develops in...
Croup – Symptoms, causes and other associated risk factors
Croup is a childhood condition which affects the voice...
Signs and symptoms of chickenpox including complications
Chickenpox is also known as varicella. This is a...
Juices
Papaya juice benefits – improves vision and reduces blood pressure
There are many reasons why drinking papaya juice is...
Pomegranate juice prevents hair fall and improves digestion
Pomegranate juice has a little sour and little sweet...
Cranberry juice treats urinary tract infection & aids weight loss
When you drink cranberry juice, then you can prevent...
Mango juice aids digestion, prevents cancer and chronic disease
Mango juice has many health benefits such as manage...
Mosambi juice benefits for skin hair and eyes
Mosambi juice is also known as sweet lime juice....
Home Remedies
Almonds, oregano and green tea help to lose weight in natural way
Hormonal fluctuations and genetics can contribute to weight gain...
Natural treatments for sore throat – Coconut oil, Ginger root tea and Honey
This is one of the most common conditions for...
Get soft skin and lips for your baby with babassu oil
If you are looking for oil which can be...
Best Tea for Diarrhea
When our digestive system is not functioning normally, then...
Natural Treatment For Larged Pores
There are many different skin problems that we face...
Tea
Drink jasmine tea daily to relieve stress and reduce cholesterol
Jasmine tea has many health benefits for our body...
Rose tea good for your health and weight loss
Rose tea properties
Many people know roses as beautiful and...
Osmanthus tea can help to treat rheumatism and platelet aggregation
Osmanthus tea properties
This unique exotic beverage is a great...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
5 Amazing health benefits of Salsify
Salsify has many health benefits, such as positively affect...
12 Amazing Health benefits of Vitamin B12
Vitamin B12 is also known as Cobalamin. This vitamin...
Ramp: Top 7 Essential Health Benefits
The scientific name of the ramp is Allium tricoccum....
Essential oil
Plumeria essential oil is an excellent skin purifier
This essential oil is extracted from the plumeria tree....
Balsam of peru essential oil – benefits and uses
The balsam of Peru essential oil has many health...
Health benefits of mallow essential oil
The mallow essential oil has many health benefits, such...
Mugwort essential oil – improves uterine and kidney health
Mugwort essential oil has many health benefits which can...
Body Building
Best 7 Gluten-Free Recipes For Good Physique
he gluten-free diet eliminates gluten. Gluten is a type...
Pre-Workout Recipes For Good Physique
Pre-workout meals are very important for your daily bodybuilding...
How To Maintain Water Levels Normally
We know that more than fifty percent of our...
Homemade Protein Bar Recipes
Bodybuilders and athletes usually scan the wrapper of their...
Baby Care
How To Maintain Healthy Pregnancy Naturally
Pregnancy is a term that is used to describe...
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
Birth Injuries: Some Causes and Risk factors
Birth injuries are any type of harm which the...
Ailments
Molluscum contagiosum – symptoms, causes and its complications
This is a very common viral infection of the...
MRSA – Symptoms, causes, risk factors and complications
MRSA (Methicillin – Resistant Staphylococcus Aureus) is an infection...
Narcolepsy : Symptoms and causes
People who suffer from narcolepsy often find it difficult...
Lung cancer – types, symptoms, causes and other risk factors
Lung cancer is one of the most common and...
Pituitary macroadenoma – Symptoms, Causes, Risk factors & Complications
The pituitary macroadenoma is abnormal growth which develops in...
Juices
Beetroot juice health benefits – prevents arteriosclerosis:
We know that the beetroot is bulbous and sweet...
Health benefits of banana juice – aids digestion & peaceful sleep
Banana juice is not one of the most common...
Pear juice benefits – prevents osteoporosis and heart attack
When you go in your local grocery store, then...
7 Impressive Health Benefits Of Wheatgrass Juice
Wheatgrass is a young grass of a common wheat...
Home Remedies
Back Pain Home Remedy – How to treat back pain naturally?
Back pain is one of the most common health...
Stiff neck – Home Remedies and Natural treatments
Stiff neck is one of the most common problems in...
Swimmer’s ear home remedies – white vinegar and holy basil
Swimmer's ear is an ear infection of the outer...
Natural treatments for burning feet – turmeric and ginger
When people are suffering from this condition, then they...
Acne home remedy – fast and best natural methods to get rid of your acne and pimples
Acne is one of the most common conditions which...
Tea
The top 8 Black tea Health benefits
Black tea properties
Black tea has many health benefits which...
7 Proven Health Benefits of Banana Tea
For some people, banana tea is a delicious combination...
7 Proven Health Benefits of Mormon Tea
Mormon tea has many health benefits, such as protect...
Yarrow: Amazing 5 Health Benefits
The scientific name of yarrow is Achillea millefolium. It...
Benefits of licorice root tea for liver, diabetics and weight loss
Licorice root properties
The licorice root has a sweet sap...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Chia seeds controls hypertension and lowers bad cholesterol levels
Chia seeds have many health benefits, such as controlling...
Andrographis: Best 7 Health Benefits
Many people have never heard about Andrographis before. It...
Garlic, ginger and lemon juice can effectively treat laryngitis
Laryngitis is a result of inflammation of your vocal...
Bone crackling – causes, symptoms and risk factors
Why do we crack our bones? The fluid in...
Figs – health benefits, nutritional value, vitamin contents and uses
Health benefits of figs are such as to help...
Most Popular
High blood pressure – symptoms, types and associated risk factors
High blood pressure is also known as hypertension. This...
Bacterial Vaginosis and its symptoms
What is Bacterial Vaginosis?
Bacterial Vaginosis also known as anaerobic...
Rheumatoid arthritis symptoms, causes and other risk factors
Rheumatoid arthritis is a disease that affects the small...
Female sexual dysfunction – symptoms, causes and risk factors
Female sexual dysfunction is a medical term which is...
Scoliosis Symptoms, Causes and Risk factors
This term is used to describe a condition in...
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