UrbanObserver
Food
Vitamin B1 (Thiamine) – for healthy nervous system & staying young
Thiamine is also known as Vitamin B1. It is...
Black currant – gives gorgeous skin and provides relief from constipation
You should include black currant in your diet if...
Health benefits of golden berries
Golden berries have many health benefits, such as managing...
Essential oil
Health benefits of Patchouli essential oil – antiphlogistic and antidepressant properties
The Patchouli essential oil has many health benefits which...
Health benefits and uses of pantothenic acid (Vitamin B5)
Pantothenic acid is also known as Vitamin B5. It...
Health Benefits Of Rapeseed Oil
The rapeseed oil has many health benefits, such as...
Catnip essential oil – effective remedy for anxiety, tension and insomnia
The health benefits of catnip essential oil can be...
Body Building
Best Dessert Recipes Ideas for Bodybuilding
Every person enjoys in chocolates, cakes and cookies. Even...
Crock-Pot Recipes for Bodybuilding
The Crock-Pot recipe will help you in building muscle...
6 Essential Tips to Maintain Macros Naturally
Macros or macronutrients are very important to our overall...
Breakfast Ideas for Bodybuilding
The post – workout matters for your bodybuilding, but...
How To Maintain Fat Free Muscle Index Naturally
The FFMI (fat-free muscle index) calculator is an alternative...
Baby Care
What are the Milestones of Cognitive Development in Babies?
Babies grow physically during the first two years of...
Birth Injuries: Some Causes and Risk factors
Birth injuries are any type of harm which the...
Ailments
Keratoconus – symptoms, causes and risk factors
The keratoconus is a condition which is happening when...
Postpartum Issues – Symptoms and other related problems
Postpartum issues start after when you are in the...
Muscular dystrophy – Symptoms, causes & risk factor
This is a group of diseases which are causing...
Dementia – symptoms, causes and other risk factors
Dementia is not a specific disease. Dementia is a...
Grover’s disease symptoms, causes and complications
This is a rare skin condition. In the most...
Juices
9 Incredible Benefits of Drinking Lauki Juice
Lauki is known by many other names, such as...
Health benefits of black currant juice
The black currant is sweet and juice little tart....
Celery Juice: Amazing 8 Health Benefits
Celery has gained its popularity as a super-food. Celery...
Pear juice benefits – prevents osteoporosis and heart attack
When you go in your local grocery store, then...
Home Remedies
Natural treatment & home remedies for insect bites
The insect bite often causes a small and red...
Amazing natural treatments for photophobia
The photophobia can be caused by many different conditions,...
Cricopharyngeal spasm – Home Remedies and Natural Treatments
This condition is usually defined by affected people as...
Tea
Senna Tea: Amazing 10 Health Benefits
Senna tea has many health benefits, such as detoxifying...
Blooming tea can eliminate inflammation in the respiratory tract
Blooming tea is also known as flowering tea. It...
Palo Azul Tea: 5 Effective Useful Health Benefits
Palo Azul tea is a very popular South American...
9 Sencha Tea Amazing Benefits You Have To Know
Sencha tea is possessing many health benefits, such as...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Health benefits of buckwheat – Reduces blood pressure and Healthy bone structure
You may think that the buckwheat is a cereal...
Health Benefits of Sunflower Seed Butter
In the past decades, people were using peanut butter...
Folate and Vitamin C in watercress prevents stroke and cataract
The health benefits of watercress are providing thyroid, cancer...
Essential oil
Health benefits of spikenard essential oil
The spikenard is also known as nard. It is...
Health benefits and uses of pantothenic acid (Vitamin B5)
Pantothenic acid is also known as Vitamin B5. It...
Powerful health benefits of Vitamin E oil
There are many beauty products which have Vitamin E...
Orange essential oil is an excellent anti-depressant & antiseptic
The orange essential oil has many health benefits which...
Gardenia essential oil can help to alleviate interstitial cystitis
Gardenia essential oil is extracted from the gardenia flower....
Body Building
How To Maintain Fat Free Muscle Index Naturally
The FFMI (fat-free muscle index) calculator is an alternative...
Best Foods for Building Lean Muscle
Many bodybuilders are training hard, but they are not...
How To Maintain Energy Requirement Naturally
EER calculator is used to estimating the average dietary...
Homemade Protein Bar Recipes
Bodybuilders and athletes usually scan the wrapper of their...
Baby Care
Ailments
Catarrh – symptoms, causes and other associated risk factors
Doctors are usually defining the catarrh as an excess...
Leucoderma (vitiligo) – symptoms and causes
Leucoderma is also known as vitiligo. This is a...
Juices
Prune juice prevents osteoporosis and also cures constipation
Prune juice has many health benefits such as aiding...
Peach juice – prevents cataract and treat sleeping disorders
Peach juice is one of the most used health...
11 Best Health Benefits of Watermelon Juice
Watermelon is one of the most known fruits all...
Celery Juice: Amazing 8 Health Benefits
Celery has gained its popularity as a super-food. Celery...
Home Remedies
Honey, lemon and ginger can be used as dizziness home remedy
If you have dizziness which does not last long...
Morton’s neuroma treatment through home remedies
It is a painful condition which is affecting the...
Natural treatment & home remedies for necrozoospermia
The necrozoospermia is the medical term which is used...
How to heal cracked heels naturally through home remedies
One of the most common problems all around the...
How to get rid of your dry eyes problem through Home Remedy
It is a very common condition in all ages,...
Tea
Best 7 Guelder Rose Facts and Health Benefits
The scientific name of guelder rose is Viburnum opulus....
Bancha twig tea benefits – can prevent cardiovascular diseases
It is known that the Chinese green tea has...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Khirni: 5 Best Health Benefits
The scientific name of Khirni is Manilkarahexandra. Its origin...
Lipoma – Symptoms, Causes, Risk factors & Types
The lipoma is a slow-growing and fatty lump which...
Detoxify your body by the benefits of endoflex essential oil
Endoflex essential oil is a super – blend of...
Costochondritis: Overview, Causes, and Symptoms
This is an inflammation of the cartilage which connects...
Most Popular
How to treat itchy anus through home remedies and natural treatments
It is a very common condition to have an...
Celiac disease – Symptoms and causes
The celiac disease is also called coeliac or sprue....
Home remedies for hypo thyroidism and hyper thyroidism
Hypothyroidism happens when the thyroid gland is underactive. This...
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