UrbanObserver
Food
Okra is rich in potassium, calcium, folate, Vitamin K & Vitamin C
Okra is also known as gumbo, bamia, bhindi, or...
6 Proven Health Benefits of Dark Chocolate
Dark chocolate is rich in mineral, such as zinc,...
Health benefits of tuna fish – treats depression & cancer
Tuna fish has many varieties, and this is one...
Black Walnut: Top 5 Amazing Health Benefits
Legumes, nuts, and seeds are some of the healthiest...
Essential oil
Balsam of peru essential oil – benefits and uses
The balsam of Peru essential oil has many health...
Oregano essential oil strengthen immunity against pox, measles & mumps
The health benefits of this type of essential oil...
Petitgrain essential oil benefits – treats dryness and cracking of skin
Petitgrain essential oil has many health benefits which can...
Palma rosa essential oil stimulates secretion of digestive juices
Palma rosa essential oil has many health benefits which...
Egusi Oil: Amazing 7 Health Benefits
Egusi is also known as Egusi, Agushi, Egusi melon,...
Body Building
Egg Protein for Building Muscles
Bodybuilders know that protein is critical in the muscle...
How To Maintain Healthy Basal Metabolism Naturally
Metabolism is a term that is used to describe...
Whey Isolate Protein For Building Muscle
When it comes to building muscles, the whey isolate...
How To Maintain Calories Naturally
The calorie calculator can help you to estimate the...
Appetizers for Bodybuilding
Many bodybuilders want to build a muscle mass quickly....
Baby Care
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
Birth Injuries: Best 18 Treatments
The birth injuries which happen in babies can range...
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
Ailments
Angina – symptoms, causes and its associated risk factors
Angina has been haunting a significant population of the...
Bone cancer – Types, Symptoms, Causes and other risk factors
Bone Cancer
This type of cancer begins in the bones....
Slipped disc – symptoms, causes and other complications
Slipped disc is also known as herniated disc. The...
What Is E. coli Infection? Symptoms, Causes, Risk factors
We know that the E. coli (Escherichia coli) is...
Juices
Top 7 Incredible Health Benefits of Pickle Juice
Many people think that drinking pickle juice is gross,...
Peach juice – prevents cataract and treat sleeping disorders
Peach juice is one of the most used health...
Best passion fruit juice benefits for skin, hair and health
The passion fruit juice is a very popular drink...
Black Cherry Juice: 8 Impressive Health Benefits
Black cherries are fruits, which have gained a lot...
7 Impressive Health Benefits Of Wheatgrass Juice
Wheatgrass is a young grass of a common wheat...
Home Remedies
Cricopharyngeal spasm – Home Remedies and Natural Treatments
This condition is usually defined by affected people as...
Natural treatment & home remedies for mitochondrial myopathy
The mitochondrial myopathy is affecting mitochondria which are tiny...
Home remedies and Natural treatments for addison’s disease
Addison's disease is also known as primary adrenal insufficiency...
Anemia natural treatment and other home remedies
Anemia is a condition in which you do not...
20 amazing Home Remedies for Postpartum Issues
When women are pregnant, then their bodies go through...
Tea
Drink white tea – it prevents cancer, diabetes & aids weight loss
When you are drinking white tea, then you are...
Health benefits of lemongrass tea
Lemongrass tea properties
Lemongrass tea is one of the most...
Rose tea good for your health and weight loss
Rose tea properties
Many people know roses as beautiful and...
Osmanthus tea can help to treat rheumatism and platelet aggregation
Osmanthus tea properties
This unique exotic beverage is a great...
Barley tea help to regulate blood sugar and insulin balance in the body
Barley tea properties
Barley tea has many health benefits such...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Essential oil
Niaouli essential oil can remove scars and after marks on the skin
Niaouli essential oil has many health benefits which can...
Bergamot essential oil health benefits
The health benefits of bergamot essential oil can be...
Allspice essential oil can give you more blushing and beautiful look
Allspice essential oil has many health benefits which can...
Babchi Oil: Amazing 4 Health Benefits
The babchi oil has the scientific name Psoraleacorylifolia. It...
Ginger Essential Oil: Amazing 7 Health Benefits
Ginger is a flowering plant. It takes part in...
Body Building
Best 6 Dinner Ideas for Bodybuilding
Many people avoid dinner, because they do not want...
Foods To Eat And Foods To Avoid For Perfect Abs
It is essential to switch up your diet if...
Baby Care
Power Of Play: Some Special Tips For Children
Every parent knows that his children want to go...
A Day in the Life of a Newborn
Most parents think that newborn babies just sleep, eat,...
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
What are the Milestones of Cognitive Development in Babies?
Babies grow physically during the first two years of...
Birth Injuries: Some Causes and Risk factors
Birth injuries are any type of harm which the...
Ailments
Chronic fatigue syndrome – symptoms, causes and risk factors
CFS is a shortcut for chronic fatigue syndrome. This...
West Nile Virus: Symptoms And Causes
The West Nile virus infection is mostly transmitted by...
Breast cysts – symptoms, causes and other risk factors
When you have sacs inside of your breast and...
Juices
Olive juice – aids nerve functions and reduces oxidative stress
Olive juice has many health benefits which can be...
Potassium in carrot juice helps to reduce your blood pressure
When you drink carrot juice, then it can deliver...
14 Impressive Health Benefits of Pumpkin juice
The pumpkin juice is extracted from raw pumpkins. This...
Beetroot juice health benefits – prevents arteriosclerosis:
We know that the beetroot is bulbous and sweet...
Home Remedies
Best Natural Treatments for Tourette’s Syndrome
This is a neurodevelopmental condition that causes involuntary motor...
Staph infection – top 10 home remedies and natural treatments
Staph infection is a very common problem which is...
Morning sickness natural treatment – curry leaves and lime juice with honey
It is a known fact that during early pregnancy,...
Natural ways to prevent and treat oral tumors
The oral tumor or oral cancer is also known...
Best top ten home remedy treatments for scabies
Scabies is a contagious and uncomfortable skin condition commonly...
Tea
Rose tea good for your health and weight loss
Rose tea properties
Many people know roses as beautiful and...
Drink peppermint tea to avoid bad breath and improve your digestion
Peppermint tea is one of the most refreshing and...
Senna Tea: Amazing 10 Health Benefits
Senna tea has many health benefits, such as detoxifying...
Bubble tea can protect the arteries from developing plaque
There are many people who have not heard about...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Hiccups – symptoms, causes and other associated risk factors
Every single person has hiccups. They are involuntary contractions...
Health benefits of elderberries – lowers blood pressure
Elderberries have many health benefits such as alleviating allergies,...
Top eight best knee pain natural treatments without side effects
Knee pain is a very common medical condition which...
Leucoderma (vitiligo) – symptoms and causes
Leucoderma is also known as vitiligo. This is a...
Most Popular
Successful treatment of solar keratosis with home remedies
This is a very common condition which is caused...
Deviated Septum: Symptoms, Causes and Risk Factors
The deviated septum is happening when the thin wall...
Skin cancer – different types, their symptoms and causes
This type of cancer most often is developing on...
Bloating – Symptoms, causes and other risk factors
Bloating is a condition when you have increase in...
Autism home remedy – improve communication & social interactions
Autism is a systemic body disorder which is affecting...
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