UrbanObserver
Food
Black sapote – natural energy drink gives you an instant dose of energy
There are many people who are chocolate lovers and...
Top 13 proven health benefits of Cumin water
One of the most popular cooking ingredients used through...
Health benefits of rosewater – improves scalp health and reduces dark circles under eyes
Rosewater is also known as “Gulab Jal”. This is...
Essential oil
Wintergreen essential oil health benefits
The health benefits of wintergreen essential oil can be...
Cassia essential oil can relax menstrual cramps and ease pain
The cassia essential oil has many health benefits which...
Egusi Oil: Amazing 7 Health Benefits
Egusi is also known as Egusi, Agushi, Egusi melon,...
Carrot seed essential oil relieves menstrual discomfort & PMS
The health benefits of the carrot seed essential oil...
Body Building
How To Improve Physical Fitness
APFT calculator (Army Physical Fitness Test) will allow you...
Post-Workout Recipes For Good Physique
If you are looking for healthy post-workout meal ideas...
Paleo Recipes for Good Physique
The paleo-friendly foods include vegetables, fruits, nuts, seeds, eggs,...
Baby Care
Ear Infections in Babies: Basic 7 Signs and Symptoms
It is very common for babies and toddlers to...
Basic 9 Tips for Changing Baby’s Diaper
If you have never changed a baby’s diaper before,...
Ailments
Scoliosis Symptoms, Causes and Risk factors
This term is used to describe a condition in...
Mesenteric adenitis – Symptoms, causes. risk factors & Complications
The mesenteric adenitis is a condition which most often...
Sore throat symptoms and causes
The sore throat is irritation, scratchiness or pain of...
Degenerative disc disease – symptoms & causes
The degenerative disc disease is when the normal changes...
Juices
Health benefits of bitter melon juice
The bitter melon juice has many health benefits, such...
Pomegranate juice prevents hair fall and improves digestion
Pomegranate juice has a little sour and little sweet...
Health benefits of black currant juice
The black currant is sweet and juice little tart....
Peach juice – prevents cataract and treat sleeping disorders
Peach juice is one of the most used health...
Health benefits of banana juice – aids digestion & peaceful sleep
Banana juice is not one of the most common...
Home Remedies
Eye twitching home remedy and natural treatments
Eye twitching is a repetitive and automatic movement of...
Cardiovascular Disease Natural Treatment
Cardiovascular disease is involving the blood vessels, the heart,...
Home remedies to reduce fever – ginger, garlic, mint and raisins
Fever is a condition in which the body’s temperature...
Treat your cystic acne naturally and get clear and glowing skin
One of the severest forms of acne is cystic...
How to treat bruises naturally through home remedies
The medical term for a bruise is contusion. After...
Tea
10 Best Health Benefits of English Breakfast Tea
A rejuvenating and soothing cup of English breakfast tea...
Health benefits of rosemary tea – gives you beautiful and radiant skin
Rosemary tea properties
Rosemary is an herb. It is native...
Bubble tea can protect the arteries from developing plaque
There are many people who have not heard about...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
7 Impressive Health Benefits of Sapodilla
Sapodilla is a tasty tropical fruit which has an...
Rutabaga has anti-aging properties and good for diabetes
Rutabaga has many health benefits, such as helping you...
Reduce your cholesterol and blood pressure by eating garlic
Garlic is one of the best natural cures for...
Essential oil
Egusi Oil: Amazing 7 Health Benefits
Egusi is also known as Egusi, Agushi, Egusi melon,...
Panaway essential oil – very effective home remedy for menstrual cramps
The panaway essential oil has many health benefits. This...
Health benefits of marula oil – Keeps hair and scalp healthy and Prevents and treats skin conditions
Most people never have heard about the marula oil....
Orange essential oil is an excellent anti-depressant & antiseptic
The orange essential oil has many health benefits which...
Tagetes essential oil treats convulsions, cramps, and spasmodic coughs
Tagetes essential oil has many health benefits which can...
Body Building
Cookie Recipes for a Good Physique
When we mention cookies, many bodybuilders feel this is...
The Importance of Fibers for Bodybuilding
Nowadays, bodybuilding is taking a big place all around...
Protein Shakes and Smoothie: Best 11 Recipes for Health
You need to add protein shakes or smoothies to...
Breakfast Ideas for Bodybuilding
The post – workout matters for your bodybuilding, but...
Baby Care
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
How To Maintain Healthy Pregnancy Naturally
Pregnancy is a term that is used to describe...
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Top 16 Tips To Prepare Your Body For Pregnancy
If you and your partner have decided that you...
Ailments
Constipation in elderly – causes, types & risk factors
Constipation is a very common condition among elderly. It...
Depression: Symptoms, Causes and Risk factors
Depression is a mood disorder which is causing a...
Hiatal hernia – symptoms, causes and other risk factors
This condition is happening when part of your stomach...
Symptoms and other associated risk factors of hangovers
When you drink too much alcohol, then you can...
Tuberous sclerosis – Symptoms and causes
The tuberous sclerosis is also known as tuberous sclerosis...
Juices
Peach Juice: Amazing 10 Benefits
The peach juice is obtained from peaches. The scientific...
Tart cherry juice promotes peaceful sleep and can treat insomnia
Many people are drinking tart cherry juice because they...
Cranberry juice treats urinary tract infection & aids weight loss
When you drink cranberry juice, then you can prevent...
Mosambi juice benefits for skin hair and eyes
Mosambi juice is also known as sweet lime juice....
Home Remedies
How to prevent and treat heart disease naturally
In heart disease are included many issues such as...
Natural Treatments For Mental Illness
Mental illness is also known as mental health disorders. It...
Natural Treatments For Hashimoto’s Thyroiditis
Hashimoto’s thyroiditis is an autoimmune disorder. In this disease,...
Turkey Tail Mushroom: Best Health Benefits
The turkey tail mushroom is part of the Trametes...
Avoid SIDS by breast feeding and avoiding swaddling
SIDS is a shortcut that is used for sudden...
Tea
Osmanthus tea can help to treat rheumatism and platelet aggregation
Osmanthus tea properties
This unique exotic beverage is a great...
Health benefits of mugwort tea -Anxiety and depression and Indigestion
The mugwort tea has been part of the diets...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Gout – Symptoms, causes and other associated risk factors
Gout condition is characterized by severe and sudden attacks...
Catnip oil is very effective carminative – gives relief from gas troubles
You can make a tea infused with a handful...
Natural treatment & home remedies for morgellons disease
This condition is not well understood. The Morgellons disease...
12 Amazing Benefits of Soapnuts for Skin, Hair and Health
Soapnuts are also known as washing nuts, soapberries or...
Most Popular
Using peanut oil is good for heart, prevents cancer and increase your immunity
The Health benefits of peanut oil include protecting the...
Lemon pepper gives relief from joint pain and prevents skin from allergies
If you are fond of using lemons as one...
Angioedema – symptoms, causes and other risk factors
Angioedema is a swelling underneath the skin. This is...
Hantavirus: Some Symptoms, Causes & Risks Factors
Hantaviruses are a family of viruses. Mainly, they are...
Health benefits of Melissa essential oil
The Melissa essential oil is extracted from the leaves...