UrbanObserver
Food
Red Sage: Amazing 6 Health Benefits
Red sage has been used in traditional Chinese medicine...
Crock-Pot Recipes for Bodybuilding
The Crock-Pot recipe will help you in building muscle...
Flageolet beans can boost immune system and red blood cell generation
When we are cooking meals, then we always use...
Health benefits of home cooked meals
Every single person appreciates the comfort of home-cooked meals....
Essential oil
Parsley essential oil protects stomach and stimulates nerves
Parsley essential oil has many health benefits which can...
8 Surprising Health Benefits of Cypress Essential Oil
The cypress essential oil comes from Cupressus sempervirens, which...
Avocado Oil: Some Amazing Health Benefits
Avocado oil is one of the best and healthiest...
Health benefits of mallow essential oil
The mallow essential oil has many health benefits, such...
Health Benefits Of Rapeseed Oil
The rapeseed oil has many health benefits, such as...
Body Building
12 Natural Ways To Increase Your Metabolic Rate
RMR calculator is a shortcut used for resting metabolic...
Paleo Recipes for Good Physique
The paleo-friendly foods include vegetables, fruits, nuts, seeds, eggs,...
How To Maintain Calories Naturally
The calorie calculator can help you to estimate the...
Low–calorie Foods for Good Physique
One of the simplest strategies to lose weight and...
Best Foods for Building Lean Muscle
Many bodybuilders are training hard, but they are not...
Baby Care
Power Of Play: Some Special Tips For Children
Every parent knows that his children want to go...
Baby Eczema: Best 13 Remedies for Baby
Baby eczema is showing as red and crusty patches...
Ailments
Bone chip in elbow – causes, symptoms and other risk factors
Bone chip in the elbow: When some small parts...
Ehlers-Danlos syndrome: Symptoms, Causes and Complications
Ehlers-Danlos syndrome is a group of inherited disorders which...
Obsessive-Compulsive Disorder
Obsessive-compulsive disorder (OCD) is a common mental health condition...
Sciatica – pain in the longest spinal nerve (sciatic) of our body
This term refers to pain which radiates along the...
Juices
Health benefits of calamansi juice – prevent wrinkles
In some parts of Asia drinking calamansi juice is...
Black Cherry Juice: 8 Impressive Health Benefits
Black cherries are fruits, which have gained a lot...
Mosambi juice benefits for skin hair and eyes
Mosambi juice is also known as sweet lime juice....
Home Remedies
Natural treatments for sore throat – Coconut oil, Ginger root tea and Honey
This is one of the most common conditions for...
Cold sores home remedy and treatment
Fever blisters are another name for cold sores. They...
14 Best Home Remedies for Hyperhidrosis
Hyperhidrosis is a term which is generally used for...
Treating tic disorder naturally through Omega – 3 fatty acids
Tic disorder is spasm–like movements which are also known...
Natural treatments and home remedies for food allergies
Food allergies are affecting 4% of adults and 4%...
Tea
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Adzuki Beans: Best 6 Health Benefits
Vignaangularis is the scientific name of adzuki beans. It...
Benefits of nopales – reduce inflammation & aids weight loss
Nopales has many health benefits such as reduce the...
Apple seed oil makes the skin youthful and firm to remain vibrant
It is a known fact that an apple a...
Honey oil – prevents cancer, treats sleep problems and depression
Honey oil is another name for the hash oil....
Essential oil
Oregano essential oil strengthen immunity against pox, measles & mumps
The health benefits of this type of essential oil...
Babchi Oil: Amazing 4 Health Benefits
The babchi oil has the scientific name Psoraleacorylifolia. It...
Lemongrass essential oil for acne, dandruff and deodorant
Lemongrass essential oil has many health benefits such as...
Grapefruit essential oil helps removal of acne and oily skin
The health benefits of grapefruit essential oil can be...
Amazing health benefits of Thieves Essential Oil
Thieves essential oil has many health benefits such as...
Body Building
Post-Workout Recipes For Good Physique
If you are looking for healthy post-workout meal ideas...
Protein Recipes: Quick, Easy and Healthy
Protein is a staple food for bodybuilding. Many bodybuilders...
Crock-Pot Recipes for Bodybuilding
The Crock-Pot recipe will help you in building muscle...
16 Healthy Tips To Maintain Waist To HIP Ratio Naturally
The waist to hip ratio calculator is used as...
The Importance of Fibers for Bodybuilding
Nowadays, bodybuilding is taking a big place all around...
Baby Care
Ear Infections in Babies: Basic 7 Signs and Symptoms
It is very common for babies and toddlers to...
Basic 9 Tips for Changing Baby’s Diaper
If you have never changed a baby’s diaper before,...
A Day in the Life of a Newborn
Most parents think that newborn babies just sleep, eat,...
Ailments
Melasma – symptoms, causes and other associated risk factors
This is a very common skin problem. Melasma is...
Iritis – symptoms, causes, risk factors and other complications
Iritis is inflammation which is affecting the colored ring...
Scars – different types – how and why they are formed?
A scar is a mark which is left on...
What is Shin Splints? Its Symptoms, Causes and Risk factors
This term is used for pain along the shin...
Jellyfish stings – Symptoms and causes
Jellyfish stings are very common for people, who dive,...
Juices
Health benefits of bitter melon juice
The bitter melon juice has many health benefits, such...
Health benefits of calamansi juice – prevent wrinkles
In some parts of Asia drinking calamansi juice is...
Celery Juice: Amazing 8 Health Benefits
Celery has gained its popularity as a super-food. Celery...
Home Remedies
Natural treatments for pelvic inflammatory disease
Pelvic inflammatory disease is a type of infection which...
Natural treatments and home remedies for common cold
There are many people who say that there is...
Treating irregular menstruation naturally through cinnamon
The medical term for irregular menstruation / irregular period...
Curcumin in turmeric can help treating lupus naturally
Lupus is an autoimmune disease in which the immune...
Bulky Uterus: Some Essential Natural Treatments
The uterus is a small and muscular female reproductive...
Tea
Best 7 Guelder Rose Facts and Health Benefits
The scientific name of guelder rose is Viburnum opulus....
Yarrow: Amazing 5 Health Benefits
The scientific name of yarrow is Achillea millefolium. It...
Red rooibos tea can give relief from tension and stress
Red rooibos tea has many health benefits such as...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Rose tea good for your health and weight loss
Rose tea properties
Many people know roses as beautiful and...
Snake bites – symptoms and associated risk factors
The number of people who have reported that have...
Numbness in Hands and Feet: Basics 20 Symptoms and Causes
The numbness in hands and feet or both can...
Pork Recipes for Good Physique
All bodybuilders and people who are worried about the...
Most Popular
Stiff neck – causes, symptoms and other risk factors
In most cases people do not have serious problem...
Health benefits of Lucuma – prevents anemia
Lucuma is extremely nourishing fruit which comes from Peru....
Breast Tenderness: Best 20 Natural Treatments
Breast tenderness can be caused by normal changes in...
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