UrbanObserver
Food
Dandelion root health benefits
Dandelion root is a yellow-flowering perennial herb with long...
Antioxidants in cottage cheese may help you live longer
Cottage cheese has many health benefits such as reduce...
The nutrition facts and health benefits of plantain
Plantain is a weed or herb which is found...
Health benefits of buckwheat – Reduces blood pressure and Healthy bone structure
You may think that the buckwheat is a cereal...
Essential oil
Egusi Oil: Amazing 7 Health Benefits
Egusi is also known as Egusi, Agushi, Egusi melon,...
Health benefits of cashew nut oil
One of the most beloved nuts worldwide is cashew...
Sandalwood essential oil improves your memory and concentration power
Sandalwood essential oil has many health benefits which can...
Body Building
Whey Protein: Some Health benefits & Side Effects
It is known that many people use whey protein...
Low–calorie Foods for Good Physique
One of the simplest strategies to lose weight and...
The Importance of Fibers for Bodybuilding
Nowadays, bodybuilding is taking a big place all around...
How To Maintain Lean Body Mass Naturally
Lean body mass is a component of body composition....
Homemade Protein Bar Recipes
Bodybuilders and athletes usually scan the wrapper of their...
Baby Care
Baby Eczema: Best 13 Remedies for Baby
Baby eczema is showing as red and crusty patches...
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
Ailments
Cluster headache – Symptoms, causes and other risk factors
Cluster headache belongs to the Primary headache classification and...
Sexually Transmitted Diseases – causes, symptoms & risk factors
STD means sexually transmitted diseases. Many of us think...
Heart disease – different types and associated symptoms
Heart disease is describing a range of conditions which...
Thrush – types, symptoms, causes and associated risk factors
There are two known types of thrush – vaginal...
Polymorphous light eruption – Symptoms, causes & risk factors
The polymorphous light eruption is also known as polymorphic...
Juices
Health benefits of cherry juice – Protection from skin cancer, Skin lightening and Anti – aging benefits
Cherries are taking part of the healthy diet. Fruit...
Peach Juice: Amazing 10 Benefits
The peach juice is obtained from peaches. The scientific...
Health benefits of bitter melon juice
The bitter melon juice has many health benefits, such...
Mango juice aids digestion, prevents cancer and chronic disease
Mango juice has many health benefits such as manage...
Home Remedies
Natural Treatments For Skin Tightening
Collagen and elastin are two proteins that keep your...
Top 15 Natural treatments for acid taste in mouth
When we are consuming something bitter, like black coffee...
Natural treatments and home remedies for osteopenia
When someone has osteopenia, then it means that he...
Avoid caffeine, tobacco and alcohol to treat narcolepsy
Narcolepsy is a chronic sleep disorder in which patients...
COPD (chronic obstructive pulmonary disease) natural treatments
COPD means chronic obstructive pulmonary disease. This is a...
Tea
Chasteberry tea reduce the chances of developing prostate cancer
The Vitex agnus – castus is the scientific name...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Boost your immunity with fibers and Treat hemorrhoids
We have heard million times to consume more fiber....
Top 7 Health Benefits Of Pumpkin Seeds
Pumpkin seeds were used to treat tapeworm infections, prostate,...
Soups and Stews: Amazing Benefits for Bodybuilding
You can have your soup or stew at dinner....
8 Amazing health benefits of rose essential oil
The rose essential oil has many health benefits, such...
Essential oil
Tangerine essential oil purifies and detoxifies your blood
Tangerine essential oil has many properties such as sedative,...
Anise essential oil can give relief from congestion, bronchitis and asthma
Anise essential oil has many health benefits which can...
Amyris essential oil can help to regenerate the skin
People who have hectic and stressful lives and who...
Carrot seed essential oil relieves menstrual discomfort & PMS
The health benefits of the carrot seed essential oil...
Ginger Essential Oil: Amazing 7 Health Benefits
Ginger is a flowering plant. It takes part in...
Body Building
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Muscle Building Diet Essentials for Good Physique
There are many different foods that you can consume...
How To Increase Calcium Level Naturally
The corrected calcium calculator is a tool that allows...
Post-Workout Recipes For Good Physique
If you are looking for healthy post-workout meal ideas...
Casein Protein: Impressive Benefits for Health
The casein protein is a slow – digesting dairy...
Baby Care
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
Basic 9 Tips for Changing Baby’s Diaper
If you have never changed a baby’s diaper before,...
Ailments
Solar keratosis: Symptoms, Causes and Complications
The solar keratosis is also known as actinic keratosis....
Head lice infestation – Symptoms, causes and risk factors
Head lice are tiny insects which feed on blood...
Insomnia – symptoms, causes and other associated risk factors
This is one of the most common sleep disorders...
Breathing issues, shortness of breath – symptoms and causes
Breathing issues are problems which are appearing when your...
Juices
Health benefits of gac juice
Gac juice is also known as Momordica cochinchinensis. Also,...
Peach juice – prevents cataract and treat sleeping disorders
Peach juice is one of the most used health...
Black Cherry Juice: 8 Impressive Health Benefits
Black cherries are fruits, which have gained a lot...
Health Benefits Of Watercress Juice
The watercress juice has many health benefits, such as...
Home Remedies
Health Benefits Of Boric Acid
Boric acid can help to treat yeast infections; acts...
Avoid caffeine, tobacco and alcohol to treat narcolepsy
Narcolepsy is a chronic sleep disorder in which patients...
How to prevent tooth cavities and tooth decay naturally from home
The two most common oral health problems are tooth...
Manage high blood sugar levels through garlic and fish
When our bodies cannot effectively transport sugar from the...
Effective management of prostate cancer naturally
Prostate cancer is a type of cancer which usually...
Tea
Blooming tea can eliminate inflammation in the respiratory tract
Blooming tea is also known as flowering tea. It...
Mullein tea can help you to combat many respiratory ailments
Mullein tea properties
This is a special kind of tea...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Health benefits of guava leaves – Incredible Health benefits of guava leave
Many of us know that guava leaves have many...
Female sexual dysfunction – dark chocolate is the best treatment
Sexual dysfunction or sexual problem refers to a problem...
Aspergillosis symptoms, causes and risk factors
This is an infection which is caused by a...
Most Popular
Benefits of licorice root tea for liver, diabetics and weight loss
Licorice root properties
The licorice root has a sweet sap...
Natural treatment & home remedies for peeling lips
The peeling lips can be annoying condition for every...
Biliary Reflux – Symptoms and Causes
Biliary reflux is also known as bile reflux. This...
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