UrbanObserver
Food
Health benefits of Arabian jasmine – improves blood circulation and stronger digestive system
Arabian jasmine has zesty, musky, exotic and sensual aroma...
Ugli fruit improves eye sight and slows down macular degeneration
Ugli fruit has many health benefits such as improve...
9 Best Benefits Of Water Spinach For Skin, Hair And Health
The water spinach is ranked high among the world’s...
Manganese health benefits – boosts vitamin absorption
Manganese has many health benefits such as help to...
Essential oil
Lemongrass essential oil for acne, dandruff and deodorant
Lemongrass essential oil has many health benefits such as...
Health Benefits Of Calamus Essential Oil
The health benefits of calamus essential oil can be...
Clary sage essential oil uses and health benefits
Clary sage essential oil uses and health benefits are...
Parsley essential oil protects stomach and stimulates nerves
Parsley essential oil has many health benefits which can...
Helichrysum essential oil improves liver health and cell health
The health benefits of helichrysum essential oil can be...
Body Building
How To Maintain Waist To Height Ratio Naturally
The waist to height ratio is a measurement of...
Breakfast Ideas for Bodybuilding
The post – workout matters for your bodybuilding, but...
Best 15 Protein Sources for Vegans and Vegetarians
Vegans and Vegetarians bodybuilders often concern about their diets,...
Baby Care
Birth Injuries: Best 18 Treatments
The birth injuries which happen in babies can range...
Birth Injuries: Some Causes and Risk factors
Birth injuries are any type of harm which the...
A Day in the Life of a Newborn
Most parents think that newborn babies just sleep, eat,...
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Ailments
Keratoconus – symptoms, causes and risk factors
The keratoconus is a condition which is happening when...
Genital warts in men and women – symptoms and causes
Genital warts are small and fleshy growths but also...
Brain Tumor – Symptoms, Risk factors and different types
When cells which are close to your brain or...
Best Advice for Underweight children
Many children are underweight, no matter of their age....
HPV infection – Symptoms, Causes, Complications & Risk Factors
The most common sexually transmitted infection is HPV (human...
Juices
Mosambi juice benefits for skin hair and eyes
Mosambi juice is also known as sweet lime juice....
Black Cherry Juice: 8 Impressive Health Benefits
Black cherries are fruits, which have gained a lot...
Pear juice benefits – prevents osteoporosis and heart attack
When you go in your local grocery store, then...
Home Remedies
MRSA treatment at home – aloe vera, turmeric, garlic and honey
Methicillin Resistant Staphylococcus Aureus (MRSA) is an infection that...
Natural Treatments For Body Pain
Usually, people have body pain on cold winter days....
Natural treatments and home remedies for seizures
The sudden and uncontrolled electrical disturbance in the brain...
Natural treatment & home remedies for Dupuytren’s contracture
This condition is also known as Duputyren’s disease palmar...
Natural treatments for salivary gland infections
This type of infection is affecting the glands that...
Tea
Rose tea good for your health and weight loss
Rose tea properties
Many people know roses as beautiful and...
7 Proven Health Benefits of Mormon Tea
Mormon tea has many health benefits, such as protect...
Butterfly Pea Tea: Best 6 Health Benefits
You surely are amazed by the appearance of butterfly...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Astragalus root is natural detoxifier and improves blood flow
In traditional Chinese medicine, there are many herbs, and...
Slippery elm heals damaged hair, skin problems and oral health
The scientific name of the slippery elm is Ulmus...
Flageolet beans can boost immune system and red blood cell generation
When we are cooking meals, then we always use...
Essential oil
Sandalwood essential oil improves your memory and concentration power
Sandalwood essential oil has many health benefits which can...
Tuberose essential oil aphrodisiac benefits – “Mistress of the Night”
Tuberose essential oil ha many health benefits which can...
Rose essential oil – protects your stomach from infections
The health benefits of the rose essential oil can...
Vetiver essential oil heal wounds & remove scars from your body
Vetiver essential oil has many health benefits which are...
Anise essential oil can give relief from congestion, bronchitis and asthma
Anise essential oil has many health benefits which can...
Body Building
How To Maintain Fat Free Muscle Index Naturally
The FFMI (fat-free muscle index) calculator is an alternative...
Pre-Workout Recipes For Good Physique
Pre-workout meals are very important for your daily bodybuilding...
Homemade Protein Bar Recipes
Bodybuilders and athletes usually scan the wrapper of their...
Best Foods for Building Lean Muscle
Many bodybuilders are training hard, but they are not...
Baby Care
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
A Day in the Life of a Newborn
Most parents think that newborn babies just sleep, eat,...
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
Ailments
Weak nails – Causes, symptoms and other risk factors
Weak nails
When you have brittle nails or weak nails,...
Boils – symptoms, causes and other risk factors
When your hair follicles are inflamed and infected, then...
Muscular dystrophy – Symptoms, causes & risk factor
This is a group of diseases which are causing...
Cystic acne – signs, symptoms, causes and other factors
The most severe form of acne is the cystic...
Juices
Cranberry juice treats urinary tract infection & aids weight loss
When you drink cranberry juice, then you can prevent...
Potassium in carrot juice helps to reduce your blood pressure
When you drink carrot juice, then it can deliver...
Pineapple juice speeds up digestion and prevents cancer
Pineapple juice has many health benefits such as speeding...
Celery Juice: Amazing 8 Health Benefits
Celery has gained its popularity as a super-food. Celery...
Home Remedies
Polycystic ovary syndrome treatment through fish oil & cinnamon
Polycystic ovary syndrome is a very common condition that...
Home Remedies and Natural treatments for body acne
Body Acne is a skin problem that can affect...
Best Treatment for Deviated Septum
The deviated septum happens when the thin wall between...
Home Remedies and Natural treatments for Bipolar Disorder
Bipolar disorder is a serious mental illness. It is...
Natural treatments for malaria – Holy basil, cinnamon and alum
This is deadly and widespread disease which is affecting...
Tea
Health benefits of ginseng tea – reduces stress and cures respiratory issues
The ginseng is used for improving the overall health....
Health benefits of fennel tea – kills bad breath and lowers BP
Fennel tea is popular and delicious type of tea...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Ashwagandha can give you a relief from wrinkles and dark spots
The scientific name of ashwagandha is Withania somnifera. Also...
Best Dessert Recipes Ideas for Bodybuilding
Every person enjoys in chocolates, cakes and cookies. Even...
Obsessive-Compulsive Disorder
Obsessive-compulsive disorder (OCD) is a common mental health condition...
Witch hazel moisturizes and nourishes dry skin and nourish the scalp
This is a flowering plant. The scientific name of...
Einkorn Flour: 6 Amazing Health Benefits
Einkorn is covered wheat. It is thought that ancient...
Most Popular
Zaatar have high amounts of copper, magnesium, iron and calcium
There are many spices around the world which are...
Health benefits and uses of pantothenic acid (Vitamin B5)
Pantothenic acid is also known as Vitamin B5. It...
Jicama boost brain function, lower blood pressure & prevent cancer
Jicama has many health benefits such as boost brain...
Immune Thrombocytopenia (ITP): Some Causes & Symptoms
ITP is a shortcut for immune thrombocytopenia. It is...
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