UrbanObserver
Food
Magnesium and its Health Benefits
Magnesium can maintenance our bones, muscles and nerves. Also...
Star fruit cleanse kidneys, liver and regulates insulin secretion
Starfruit is an exotic type packed with minerals and...
Hops Treats insomnia , menstrual cramps and Improves sexual performance
Those people who like beer and who know how...
Essential oil
Health Benefits Of Calamus Essential Oil
The health benefits of calamus essential oil can be...
5 Best Health Benefits of Rosemary Essential Oil
Rosemary essential oil is one of the most popular...
Pimento essential oil benefits – stimulates secretion of hormones and enzymes
Pimento essential oil has many health benefits which can...
Tagetes essential oil treats convulsions, cramps, and spasmodic coughs
Tagetes essential oil has many health benefits which can...
Body Building
Egg Protein for Building Muscles
Bodybuilders know that protein is critical in the muscle...
Cookie Recipes for a Good Physique
When we mention cookies, many bodybuilders feel this is...
Whey Protein: Some Health benefits & Side Effects
It is known that many people use whey protein...
Protein Shakes and Smoothie: Best 11 Recipes for Health
You need to add protein shakes or smoothies to...
Baby Care
How To Maintain Healthy Pregnancy Naturally
Pregnancy is a term that is used to describe...
What Happens During the First Trimester of Pregnancy?
The first trimester of pregnancy can be very overwhelming...
How to Buy the Perfect Pram for Your Newborn?
Many parents think that choosing a pram is one...
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
Ailments
Side effects of birth control pills- Risks
The oral contraceptive pill is commonly known as pill....
Prostate cancer – symptoms, causes and other risk factors
Prostate cancer occurs in a man’s prostate which is...
Acne scars – types, causes and other risk factors
Acne scars
Not every single person has the same type...
Sunburns – symptoms, causes and associated risk factors
We all know what sunburn is. It is red...
Juices
Top 7 Incredible Health Benefits of Pickle Juice
Many people think that drinking pickle juice is gross,...
Pineapple juice speeds up digestion and prevents cancer
Pineapple juice has many health benefits such as speeding...
Health benefits of calamansi juice – prevent wrinkles
In some parts of Asia drinking calamansi juice is...
Black Cherry Juice: 8 Impressive Health Benefits
Black cherries are fruits, which have gained a lot...
Home Remedies
11 Best Natural Treatments for Clogged Pores
Skin pores are like small craters on the face...
How to stop smoking addiction in the best natural way
You should not quit the desire to stop smoking...
Top 10 best and effective natural treatments for kidney disease
Kidney disease is affecting the ability of our bodies...
Natural treatment & home remedies for low pulse rate
Low pulse rate is an abnomally slow heart rate...
Natural strep throat remedy – apple cider vinegar and hot water
This is an infection of your throat that affects...
Tea
Labrador tea – natural treatment for stomach upset and indigestion
Labrador tea health properties and side effects
Labrador tea has...
7 Proven Health Benefits of Banana Tea
For some people, banana tea is a delicious combination...
Health benefits of fennel tea – kills bad breath and lowers BP
Fennel tea is popular and delicious type of tea...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Health benefits of mung beans – regulates blood pressure
Mung beans are also known as green grams. They...
Lead tree is worm killer, analgesic, anti – cancerous agent and skin toner
The lead tree is also known as lpil –...
7 Amazing Health Benefits of Eating Ambrosia Apples
We know that apples are healthy fruits. There are...
Essential oil
Elemi essential oil stimulates the discharge of bile and other gastric juices
Elemi essential oil has many health benefits which can...
Yarrow essential oil can bring down body temperature by perspiration
Yarrow essential oil has many health benefits which can...
Buchu essential oil can aid in digestion by fighting indigestion
Buchu essential oil has many health benefits which can...
Panaway essential oil – very effective home remedy for menstrual cramps
The panaway essential oil has many health benefits. This...
Parsley essential oil protects stomach and stimulates nerves
Parsley essential oil has many health benefits which can...
Body Building
Best Foods for Building Lean Muscle
Many bodybuilders are training hard, but they are not...
Post-Workout Recipes For Good Physique
If you are looking for healthy post-workout meal ideas...
Amino Acids for Bodybuilding
For regular lifters, protein is probably the most prioritized...
Ketogenic Recipes for A Good Physique
The ketogenic diet includes very high–fat recipes, with some...
Baby Care
Ailments
Essential tremors – symptoms, causes and other complications
This is a nervous system disorder, neurological disorder, which...
Bowlegs – symptoms, causes and other risk factors
Bowlegs
This is a condition when your legs are bowed...
Brain development – various stages and growth process
Scientists are interested how brain is developing and which...
Juices
Health Benefits Of Watercress Juice
The watercress juice has many health benefits, such as...
Health benefits of calamansi juice – prevent wrinkles
In some parts of Asia drinking calamansi juice is...
Mosambi juice benefits for skin hair and eyes
Mosambi juice is also known as sweet lime juice....
9 Incredible Benefits of Drinking Lauki Juice
Lauki is known by many other names, such as...
Home Remedies
Aloe vera as natural treatment for perioral dermatitis
This condition is also known as periorificial dermatitis. This...
Tonsil stones removal at home – carrots and lemon juice
onsils are gland-like structures that are located in the...
Insomnia treatment through home remedies and natural treatments
This is a very common sleep disorder. It is...
10 Easy Ways to Boost Your Metabolism
We know that metabolism is a chemical process in...
Tea
4 Natural health benefits of Eucalyptus Tea
Eucalyptus is native to Australia. Also, eucalyptus can be...
10 Incredible Chrysanthemum Tea Benefits
Chrysanthemum tea has been consumed in Asia for hundreds...
Blooming tea can eliminate inflammation in the respiratory tract
Blooming tea is also known as flowering tea. It...
Dandelion tea benefits – natural weight loss and prevent fat formation
Dandelion tea properties
There are many people who cannot imagine...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Natural treatment and home remedies for Barrett’s Esophagus
There are some people who have never heard about...
Degenerative disc disease – symptoms & causes
The degenerative disc disease is when the normal changes...
Stiff neck – Home Remedies and Natural treatments
Stiff neck is one of the most common problems in...
Osteoarthritis – symptoms, causes, risk and other complications
The most common form or arthritis is osteoarthritis. This...
Breast cancer – symptoms, causes and other risk factors
Eating habits and different lifestyle are also factors which...
Most Popular
Candida – Symptoms, causes and other risk factors
Candida is often referred as a yeast overgrowth. This...
Raspberry leaf tea aids in digestion and prevents constipation
Raspberry leaf tea has many health benefits such as...
Health benefits of vervain – remove kidney stones and beneficial for skin
The blue vervain is also known as Simpler’s Joy....
Irregular menstruation – causes, symptoms and risk factors
Women should know that their menstrual cycle is not...
Citronella essential oil is the best natural insect repellent
Citronella essential oil has many health benefits which can...
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