UrbanObserver
Food
Lemon balm relax nerves, improves digestive health and battles gastrointestinal disorders and Acts as an antioxidant
The scientific name of lemon balm is Melissa officinalis....
Health benefits of cascara sagrada
In the Spanish language, cascara sagrada means “sacred bark”....
7 Surprising Health Benefits of Taro Root
Taro root has many health benefits, such as support...
Essential oil
Catnip essential oil – effective remedy for anxiety, tension and insomnia
The health benefits of catnip essential oil can be...
Lemongrass essential oil for acne, dandruff and deodorant
Lemongrass essential oil has many health benefits such as...
Wormwood essential oil – pacifies insomnia, stress and convulsions
Wormwood essential oil has many health benefits which can...
Cassia essential oil can relax menstrual cramps and ease pain
The cassia essential oil has many health benefits which...
Powerful health benefits of Vitamin E oil
There are many beauty products which have Vitamin E...
Body Building
Protein Shakes and Smoothie: Best 11 Recipes for Health
You need to add protein shakes or smoothies to...
Low-Carb Diet for Bodybuilders
Every time males made serious progress at the gym,...
Cookie Recipes for a Good Physique
When we mention cookies, many bodybuilders feel this is...
Pre-Workout Recipes For Good Physique
Pre-workout meals are very important for your daily bodybuilding...
Vitamins for Bodybuilding: Top 5 Essential Vitamins
Vitamins are very important for bodybuilders like all other...
Baby Care
How to Buy the Perfect Pram for Your Newborn?
Many parents think that choosing a pram is one...
Top 16 Tips To Prepare Your Body For Pregnancy
If you and your partner have decided that you...
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
Ailments
Muscle strains – causes, symptoms and other factors
Muscle strains or pulled muscle is happening when your...
Measles – symptoms, causes, risk factors and complications
Measles is a childhood infection which is caused by...
Narcolepsy : Symptoms and causes
People who suffer from narcolepsy often find it difficult...
Polycystic Ovary Syndrome – symptoms, causes and complications
Polycystic Ovary Syndrome (PCOS) is a common endocrine system...
Chronic headache – Symptoms, causes, risk factors & complications
There are many people who have headaches from time...
Juices
11 Best Benefits Of Tamarind Juice For Skin, Hair And Health
The tamarind pod has a raw tangy flavor and...
Aloe Vera juice very effective home remedy for dry hair and itchy scalp
Aloe Vera has many health benefits which are very...
Okra juice reduces asthma attacks, improves skin health and provides relief from constipation
Okra is well known vegetable all around the world....
Potassium in carrot juice helps to reduce your blood pressure
When you drink carrot juice, then it can deliver...
Home Remedies
Autism home remedy – improve communication & social interactions
Autism is a systemic body disorder which is affecting...
Acanthosis nigricans treatment through natural home remedies
Acanthosis nigricans is a skin condition in which you have black or grey-brown plaques that are...
Goat’s Rue: Best Health Benefits for Us
The scientific name of the goat’s rue is Galegaofficinalis....
Become young once again by reversing hair graying naturally
Younger adults in their 20s and 30s have a...
Natural treatments and home remedies for cirrhosis
Cirrhosis of the liver is a chronic disease that...
Tea
10 Best Health Benefits of English Breakfast Tea
A rejuvenating and soothing cup of English breakfast tea...
9 Sencha Tea Amazing Benefits You Have To Know
Sencha tea is possessing many health benefits, such as...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Health benefits of passion fruit
Passion fruit has many health benefits, such as improving...
Yohimbe bark tea increases sexual desire & aids weight loss
Yohimbe is not so popular type of herb. Yohimbe...
White Wine: Top 11 Shocking Health Benefits
Some people love white wine while others drink just...
Essential oil
Juniper Berry Essential Oil: 5 Incredible Healthy Benefits
Typically, the juniper berry essential oil comes from the...
Grapefruit essential oil helps removal of acne and oily skin
The health benefits of grapefruit essential oil can be...
Health Benefits of Turmeric Essential Oil
The turmeric essential oil is derived from turmeric. It...
6 Impressive Health Benefits of Lovage Oil
The lovage oil is derived from both the roots...
Ginger Essential Oil: Amazing 7 Health Benefits
Ginger is a flowering plant. It takes part in...
Body Building
Amino Acids for Bodybuilding
For regular lifters, protein is probably the most prioritized...
How To Maintain Calories Naturally
The calorie calculator can help you to estimate the...
Whey Isolate Protein For Building Muscle
When it comes to building muscles, the whey isolate...
Baby Care
First Month of Pregnancy
The pregnancy is divided into three trimesters. Each trimester...
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
Baby Walkers: Some Benefits, Types and Effects
Parents are so excited about having a baby. But,...
Ailments
Scoliosis Symptoms, Causes and Risk factors
This term is used to describe a condition in...
Acne scars – types, causes and other risk factors
Acne scars
Not every single person has the same type...
Kidney cysts – Symptoms and causes
Kidney cysts are round pouches filled with fluid which...
Symptoms to watch out for and know your gluten intolerance
This is a very common problem. The gluten intolerance...
Juices
Honeydew melon juice is natural colon cleansing and aids weight loss
If you are fruit juice junky, then the honeydew...
Olive juice – aids nerve functions and reduces oxidative stress
Olive juice has many health benefits which can be...
Home Remedies
Natural treatments for leaky gut syndrome
TumericThis is a rapidly growing condition that is affecting...
Treating muscle strains naturally using clove oil and ice
A pulled muscle or muscle strain is a painful...
Natural treatments for breast cancer – broccoli and garlic
Breast cancer is a type of cancer which usually...
Natural treatments for ringworm – lemongrass and chamomile tea
Ringworm is also known as tinea. This is a...
Esophageal Stricture Treatments
The esophageal stricture is a gradual narrowing of the...
Tea
7 Proven Health Benefits of Mormon Tea
Mormon tea has many health benefits, such as protect...
Bancha twig tea benefits – can prevent cardiovascular diseases
It is known that the Chinese green tea has...
Health benefits of fennel tea – kills bad breath and lowers BP
Fennel tea is popular and delicious type of tea...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Ashwagandha can give you a relief from wrinkles and dark spots
The scientific name of ashwagandha is Withania somnifera. Also...
Home remedies for prickly heat – fuller’s earth with rose water
Summer is the favorite time of year for many...
Ketogenic Recipes for A Good Physique
The ketogenic diet includes very high–fat recipes, with some...
12 Ways to treat keratoconus naturally
This is a progressive eye disease in which the...
Most Popular
Freckles: Some Common Symptoms and Causes
Freckles are flat and circular small spots of melanin...
Effective home remedies and natural treatment for keloid scar
These scars are made of hard and fibrous scar...
Stomach ache – Causes, symptoms, types and other risk factors
When you have stomach ache / abdominal pain, then...
Garlic salt has sufficient amount of Vitamin C to treat scurvy
There are many people who have not used garlic...
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