UrbanObserver
Food
Buckthorn berry – good for improving your immunity
Buckthorn berry has many health benefits, such as aiding...
The nutrition facts and health benefits of plantain
Plantain is a weed or herb which is found...
Magnolia bark as effective natural treatment for colon cancer and leukemia
This is a Chinese herb which has been used...
5 Amazing Health benefits of Candlenuts
The scientific name of candlenuts is Aleurites Moluccanus. It...
Essential oil
Helichrysum essential oil improves liver health and cell health
The health benefits of helichrysum essential oil can be...
Cypress essential oil uses and health benefits
Cypress essential oil uses and health benefits can be...
Health benefits of banana oil – Controls oily skin and hair and Prevents dandruff
One of the most cultivated plants in the world...
Health benefits of cinnamon essential oil – Reduces hair problems and treat headaches
The scientific name of cinnamon is Cinnamomum zeylanicum. It...
Lemongrass essential oil for acne, dandruff and deodorant
Lemongrass essential oil has many health benefits such as...
Body Building
Best Foods for Building Lean Muscle
Many bodybuilders are training hard, but they are not...
Pork Recipes for Good Physique
All bodybuilders and people who are worried about the...
How To Improve Your Walking Naturally: Best 9 Tips for Us
The six-minute walk test is the most maximal exercise...
Appetizers for Bodybuilding
Many bodybuilders want to build a muscle mass quickly....
Protein Recipes: Quick, Easy and Healthy
Protein is a staple food for bodybuilding. Many bodybuilders...
Baby Care
Power Of Play: Some Special Tips For Children
Every parent knows that his children want to go...
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Ailments
Urinary tract infection – Symptoms, causes and other risk factors
UTI means urinary tract infection. It can happen on...
Hay fever – symptom, causes, risk factors and complications
This condition is also known as allergic rhinitis. It...
Varicose veins / spider veins – causes, symptoms and risk factors
You should know that when we talk about varicose...
Tooth cavities- symptoms, causes and associated risk factors
Cavities are damages to the tooth. You get this...
Food addiction – causes, symptoms and other risk factors
Food, and not food addiction is very important part...
Juices
Honeydew melon juice is natural colon cleansing and aids weight loss
If you are fruit juice junky, then the honeydew...
Top 7 Incredible Health Benefits of Pickle Juice
Many people think that drinking pickle juice is gross,...
Health Benefits Of Grapefruit Juice
Grapefruit juice has many health benefits, such as promote...
Health benefits of bitter melon juice
The bitter melon juice has many health benefits, such...
Best passion fruit juice benefits for skin, hair and health
The passion fruit juice is a very popular drink...
Home Remedies
Top 11 natural treatments and home remedies for treating depression
One of the most emotional disorders which are affecting...
Protect your thin skin naturally through fish oil & vitamin C
This condition is normally associated with aging but also...
Natural treatments for malaria – Holy basil, cinnamon and alum
This is deadly and widespread disease which is affecting...
High Blood pressure natural treatment – reduce your BP to 120/80
High Blood Pressure is one of the health conditions...
16 Natural Home Remedies For Shin Splints
Shin splits caused over time by a series of...
Tea
Coffee Senna: Amazing 7 Nutritional Facts
The scientific name of coffee senna is Senna occidentalis....
Benefits of licorice root tea for liver, diabetics and weight loss
Licorice root properties
The licorice root has a sweet sap...
Health benefits of lemongrass tea
Lemongrass tea properties
Lemongrass tea is one of the most...
Drink peppermint tea to avoid bad breath and improve your digestion
Peppermint tea is one of the most refreshing and...
Osmanthus tea can help to treat rheumatism and platelet aggregation
Osmanthus tea properties
This unique exotic beverage is a great...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Top 8 Dairy Free Recipes for Good Physique
Many bodybuilders do not want to eat dairy products....
Whey Protein: Some Health benefits & Side Effects
It is known that many people use whey protein...
Garlic salt has sufficient amount of Vitamin C to treat scurvy
There are many people who have not used garlic...
Essential oil
Avocado Oil: Some Amazing Health Benefits
Avocado oil is one of the best and healthiest...
Egusi Oil: Amazing 7 Health Benefits
Egusi is also known as Egusi, Agushi, Egusi melon,...
Allspice essential oil can give you more blushing and beautiful look
Allspice essential oil has many health benefits which can...
Grapefruit essential oil helps removal of acne and oily skin
The health benefits of grapefruit essential oil can be...
Cypress essential oil uses and health benefits
Cypress essential oil uses and health benefits can be...
Body Building
Top 8 Dairy Free Recipes for Good Physique
Many bodybuilders do not want to eat dairy products....
Low–calorie Foods for Good Physique
One of the simplest strategies to lose weight and...
Foods To Eat And Foods To Avoid For Perfect Abs
It is essential to switch up your diet if...
Vitamins for Bodybuilding: Top 5 Essential Vitamins
Vitamins are very important for bodybuilders like all other...
Baby Care
Power Of Play: Some Special Tips For Children
Every parent knows that his children want to go...
First Month of Pregnancy
The pregnancy is divided into three trimesters. Each trimester...
How to Buy the Perfect Pram for Your Newborn?
Many parents think that choosing a pram is one...
Ailments
Itchy skin – symptoms, causes and other complications
Itchy skin is irritating and uncomfortable sensation which makes...
Sleep disorders – symptoms, types, causes and other risk factors
There are many different sleep disorders. They are a...
Genital herpes – infection, symptoms and other causes
Genital herpes is a very common infection which is...
Menstrual cramps – symptoms, causes and risk factors
Menstrual cramps are painful sensations which are affecting many...
Juices
Health Benefits Of Grapefruit Juice
Grapefruit juice has many health benefits, such as promote...
Health benefits of calamansi juice – prevent wrinkles
In some parts of Asia drinking calamansi juice is...
Potassium in carrot juice helps to reduce your blood pressure
When you drink carrot juice, then it can deliver...
11 Best Benefits Of Tamarind Juice For Skin, Hair And Health
The tamarind pod has a raw tangy flavor and...
Pineapple juice speeds up digestion and prevents cancer
Pineapple juice has many health benefits such as speeding...
Home Remedies
Natural Treatments For Numbness In Hands And Legs
The numbness in hands and legs can refer to...
Top 8 Natural Treatment for Retinitis Pigmentosa
It is a term which is used for a...
Natural treatments and home remedies for head lice
Head lice are tiny parasites which live on our...
Natural treatments and home remedies for stuttering
Stuttering is a very common problem. It can appear...
14 Ways To Heal Costochondritis Naturally
This is a painful condition which is caused by...
Tea
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Muscle cramps – symptoms, causes and risk factors
Muscle cramps is a sudden and involuntary contraction of...
Avoid anemia, insomnia and fatigue by taking iron rich foods
Iron has many health benefits such as providing oxygen...
Trigger finger – causes, symptoms and associated risk factors
This is a condition in which one of our...
Weak nails – Causes, symptoms and other risk factors
Weak nails
When you have brittle nails or weak nails,...
Most Popular
Crohn’s disease – causes, symptoms and other risk factors
This disease is IBD (an inflammatory bowel disease). It...
10 Amazing Health Benefits Of Malted Milk
Malted milk has many health benefits. It has many...
Drink jasmine tea daily to relieve stress and reduce cholesterol
Jasmine tea has many health benefits for our body...
Tansy essential oil acts as sedative for nerves and emotional impulses
Tansy essential oil has many health benefits which can...
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