UrbanObserver
Food
Health benefits of St. John’s wort – can help cure hangovers, cure Parkinson’s disease and lowers blood pressure
The scientific name of St. John’s wort is Hypericum...
Natural health benefits of fennel bulb
The fennel bulb is a sweet flavored vegetable which...
Dandelion uses and health benefits
Dandelion is a yellow-flowering perennial herb with long and...
Essential oil
Health benefits of marula oil – Keeps hair and scalp healthy and Prevents and treats skin conditions
Most people never have heard about the marula oil....
Tea tree oil can help to get smoother and healthier looking skin
Tea tree oil is also known as Melaleuca essential...
Bay Laurel: 12 Amazing Health Benefits
The scientific name of bay laurel is Laurusnobilis. It...
Yarrow essential oil can bring down body temperature by perspiration
Yarrow essential oil has many health benefits which can...
Parsley essential oil protects stomach and stimulates nerves
Parsley essential oil has many health benefits which can...
Body Building
Foods To Eat And Foods To Avoid For Perfect Abs
It is essential to switch up your diet if...
Protein Recipes: Quick, Easy and Healthy
Protein is a staple food for bodybuilding. Many bodybuilders...
Best 7 Gluten-Free Recipes For Good Physique
he gluten-free diet eliminates gluten. Gluten is a type...
12 Natural Ways To Increase Your Metabolic Rate
RMR calculator is a shortcut used for resting metabolic...
Baby Care
First Month of Pregnancy
The pregnancy is divided into three trimesters. Each trimester...
How to Buy the Perfect Pram for Your Newborn?
Many parents think that choosing a pram is one...
Birth Injuries: Some Causes and Risk factors
Birth injuries are any type of harm which the...
Ailments
Hair loss – causes, symptoms and other risk factors
It is known fact that the hair loss can...
Chronic pelvic pain in men – Symptoms and causes
The term chronic pelvic pain in men is also...
Nasal polyps – Symptoms, causes, risk factors & complications
These are soft, painless and noncancerous growths on the...
Dry skin – Symptoms, causes and other risk factors
Dry skin
When you have a dry skin, then you...
Corns and calluses: Symptoms, Causes and Risk factors
Corns and calluses are not the same thing as...
Juices
Health Benefits Of Watercress Juice
The watercress juice has many health benefits, such as...
Health benefits of gac juice
Gac juice is also known as Momordica cochinchinensis. Also,...
12 Surprising Health Benefits of Drinking Garlic Juice
Garlic juice has many health benefits, such as soothe...
14 Impressive Health Benefits of Pumpkin juice
The pumpkin juice is extracted from raw pumpkins. This...
Home Remedies
Curcumin in turmeric can help treating lupus naturally
Lupus is an autoimmune disease in which the immune...
Mouthwash from oregano oil is the best home remedy for receding gums
Receding gums are also known as gingival recession. This...
12 Natural Treatments for Collagenous Colitis
Collagenous colitis and lymphocytic colitis are known as microscopic...
Treat tick bites naturally through Cinnamon oil & Eucalyptus oil
In most cases, ticks do not carry any kind...
Tea
4 Natural health benefits of Eucalyptus Tea
Eucalyptus is native to Australia. Also, eucalyptus can be...
Health benefits of gunpowder green tea
The gunpowder green tea has many health benefits, such...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Fenugreek – reduces menstrual discomfort & increases breast milk
Fenugreek has many health benefits such as relief from...
Top 10 Amazing Health Benefits of Cacao Nibs
Cacao nibs are where all chocolate starts. This depends...
Natural health benefits of broccoli seed oil
The tiny seeds of the broccoli sprouts are cold...
Essential oil
Davana Essential Oil: Amazing 8 Health Benefits
The davana essential oil has many health benefits which...
Health benefits of lavender essential oil
Lavender essential oil is extracted from the flowers of...
Babchi Oil: Amazing 4 Health Benefits
The babchi oil has the scientific name Psoraleacorylifolia. It...
Pimento essential oil benefits – stimulates secretion of hormones and enzymes
Pimento essential oil has many health benefits which can...
Body Building
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Amino Acids for Bodybuilding
For regular lifters, protein is probably the most prioritized...
How To Improve Physical Fitness
APFT calculator (Army Physical Fitness Test) will allow you...
Best 7 Gluten-Free Recipes For Good Physique
he gluten-free diet eliminates gluten. Gluten is a type...
Baby Care
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
Ailments
Scalp ringworm – symptoms and causes
Scalp ringworm
Scalp ringworm is a type of skin infection...
Symptoms, causes and types of Hemorrhoids
Piles are swollen veins and muscle around the anus...
Adenoid Cystic Carcinoma: Symptoms and Cause
The adenoid cystic carcinoma is uncommon form of malignant...
Post nasal drip symptoms, causes and risk factors
When excess mucus – whether it is a sticky...
Dengue fever: Symptoms, Causes, Risk factors and Complications
Dengue fever is a mosquito – borne disease which...
Juices
Strengthen body organs and cure acne by sugarcane juice
Sugarcane belongs to the grass family. It is easy...
Olive juice – aids nerve functions and reduces oxidative stress
Olive juice has many health benefits which can be...
11 Best Health Benefits of Watermelon Juice
Watermelon is one of the most known fruits all...
Peach Juice: Amazing 10 Benefits
The peach juice is obtained from peaches. The scientific...
Black Cherry Juice: 8 Impressive Health Benefits
Black cherries are fruits, which have gained a lot...
Home Remedies
Natural ascites treatment – onion, bitter gourd and garlic
Hydro peritoneum, peritoneal cavity fluid, and peritoneal fluid excess...
Natural treatments and home remedies for cystic fibrosis
This is an autosomal genetic disorder that is most...
Increase ovulation naturally and increase chances of conceiving
After couples have made the decision to have a...
How to treat bruises naturally through home remedies
The medical term for a bruise is contusion. After...
Natural Treatments For Body Pain
Usually, people have body pain on cold winter days....
Tea
Coca tea is rich in calcium, iron, Vitamin A and regulates diabetes
Coca tea has many health benefits such as regulating...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
White Bryony : Some 6 Essential Health Benefits
The scientific name of white bryony is Bryonia alba....
Natural treatment & home remedies for thoracic outlet syndrome
This term is used to describe the related syndromes...
Natural methods to keep your diabetes sugar level under control
Diabetes mellitus or Diabetes has become a very big...
Peach health benefits – reduces cholesterol & keeps you young
Peach has many health benefits, such as improving cellular...
Most Popular
Jaundice – symptoms and other underlying causes
Jaundice occurs with a visible yellowing of the skin...
Solitary Rectal Ulcer Syndrome: Basic 10 Symptoms
The solitary rectal ulcer syndrome is a condition that...
Natural treatment for lumpy breasts – Vitamin A & Vitamin E
Breast lumps are not cancerous (most of the lumpy...
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