UrbanObserver
Food
Health benefits of Romanesco broccoli
Romanesco broccoli is a delicious and weird looking vegetable...
Chokeberries nutritional facts and health benefits
Chokeberries have many health benefits such as stimulate repair...
Health benefits of moringa – reduce the kidney, liver and cholesterol levels
Moringa can give you relief from edema, allergies, and...
Essential oil
Palma rosa essential oil stimulates secretion of digestive juices
Palma rosa essential oil has many health benefits which...
Spikenard essential oil – treats stress, depression and nervous afflictions
Spikenard essential oil has many health benefits which can...
Valerian essential oil health benefits
Valerian essential oil is extracted from the perennial flower...
Petitgrain essential oil benefits – treats dryness and cracking of skin
Petitgrain essential oil has many health benefits which can...
Health benefits of Patchouli essential oil – antiphlogistic and antidepressant properties
The Patchouli essential oil has many health benefits which...
Body Building
Foods To Eat And Foods To Avoid For Perfect Abs
It is essential to switch up your diet if...
Low-Carb Diet for Bodybuilders
Every time males made serious progress at the gym,...
Amino Acids for Bodybuilding
For regular lifters, protein is probably the most prioritized...
Top 8 Dairy Free Recipes for Good Physique
Many bodybuilders do not want to eat dairy products....
Baby Care
A Day in the Life of a Newborn
Most parents think that newborn babies just sleep, eat,...
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
What are the Milestones of Cognitive Development in Babies?
Babies grow physically during the first two years of...
Birth Injuries: Best 18 Treatments
The birth injuries which happen in babies can range...
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
Ailments
Malaria – signs, symptoms, causes and other complications
This is a life – threatening disease. Malaria is...
Solitary Rectal Ulcer Syndrome: Basic 10 Symptoms
The solitary rectal ulcer syndrome is a condition that...
Cradle cap – causes, symptoms and other related information
This condition is causing oily or crusty scaly patches...
Juices
7 Impressive Health Benefits Of Wheatgrass Juice
Wheatgrass is a young grass of a common wheat...
Rhubarb juice improves vision, immunity and bone strength
The rhubarb is a part of the Polygonaceae family...
Potassium in carrot juice helps to reduce your blood pressure
When you drink carrot juice, then it can deliver...
Papaya juice benefits – improves vision and reduces blood pressure
There are many reasons why drinking papaya juice is...
Home Remedies
Treat jaw pain naturally by taking calcium rich food & massage
Jaw pain condition can be a very debilitating condition,...
Stiff neck – Home Remedies and Natural treatments
Stiff neck is one of the most common problems in...
Natural treatment for tuberculosis – custard apple and black pepper
Tuberculosis is also referred to as TB. This is...
12 Best Home Remedies For Keloids
Keloids are scars which are becoming enlarged due to...
Dermatitis home remedy treatment
Dermatitis is an inflammation of the skin. There are...
Tea
Red rooibos tea can give relief from tension and stress
Red rooibos tea has many health benefits such as...
Rooibos tea can prevent heart attacks, strokes and cancer
Rooibos properties
If you see the rooibos plant in wild,...
Osmanthus tea can help to treat rheumatism and platelet aggregation
Osmanthus tea properties
This unique exotic beverage is a great...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Rutabaga has anti-aging properties and good for diabetes
Rutabaga has many health benefits, such as helping you...
Chocolate – effective anti-depressant and natural aphrodisiac
Chocolate has many health benefits, such as stress relief,...
Malabar spinach is rich in Vitamin A, Vitamin C, calcium and iron
Basella alba is a perennial, herbaceous, twining, branched, and...
Essential oil
Babchi Oil: Amazing 4 Health Benefits
The babchi oil has the scientific name Psoraleacorylifolia. It...
Health Benefits Of Rapeseed Oil
The rapeseed oil has many health benefits, such as...
Orange essential oil is an excellent anti-depressant & antiseptic
The orange essential oil has many health benefits which...
Powerful health benefits of Vitamin E oil
There are many beauty products which have Vitamin E...
Health Benefits Of Calamus Essential Oil
The health benefits of calamus essential oil can be...
Body Building
Vitamins for Bodybuilding: Top 5 Essential Vitamins
Vitamins are very important for bodybuilders like all other...
Breakfast Ideas for Bodybuilding
The post – workout matters for your bodybuilding, but...
Homemade Protein Bar Recipes
Bodybuilders and athletes usually scan the wrapper of their...
Baby Care
How To Maintain Healthy Pregnancy Naturally
Pregnancy is a term that is used to describe...
Power Of Play: Some Special Tips For Children
Every parent knows that his children want to go...
Basic 9 Tips for Changing Baby’s Diaper
If you have never changed a baby’s diaper before,...
Ailments
Balanitis – Symptoms and Causes
Balanitis or penis inflammation is better known through its...
Norovirus – symptoms, causes, risk factors & complications
The norovirus is an intestinal and stomach virus which...
Cancer – symptoms, causes and other associated risk factors
Cancer is a disease which refers to any one...
Tooth Infection – Symptoms And Causes
Usually, it starts with a toothache. If your sore...
Poison ivy – Symptoms, causes, risk factors and other complications
Poison ivy
When you have poison ivy rash, then this...
Juices
Papaya juice benefits – improves vision and reduces blood pressure
There are many reasons why drinking papaya juice is...
Health benefits of black currant juice
The black currant is sweet and juice little tart....
11 Best Health Benefits of Watermelon Juice
Watermelon is one of the most known fruits all...
Pineapple juice speeds up digestion and prevents cancer
Pineapple juice has many health benefits such as speeding...
Pomegranate juice prevents hair fall and improves digestion
Pomegranate juice has a little sour and little sweet...
Home Remedies
Natural treatments and remedies for prurigo nodularis
This is a skin condition in which hard crusty...
Treat tooth abscess effectively with apple cider vinegar and clove oil
A tooth abscess is a common term which is...
Natural methods to reduce high cholesterol levels in our body
High cholesterol is a well-known factor for heart disease....
Natural treatments and home remedies for blood poisoning
When you have some kinds of infections in your...
Natural methods to improve brain development
Diet has the biggest role in brain development. With...
Tea
10 Best Health Benefits of English Breakfast Tea
A rejuvenating and soothing cup of English breakfast tea...
Health benefits of ginseng tea – reduces stress and cures respiratory issues
The ginseng is used for improving the overall health....
10 Best Health Benefits of White Peony
The scientific name of white peony is Paeonia Lactiflora....
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Gallstones- symptom, causes, type, risk factors and complications
They are hardened deposits of digestive fluid which are...
Stinky feet – natural treatments and home remedies
Stinky feet is also known as bromhidrosis. People who suffer...
Soothe your feet and get relief from foot pain naturally
One of the most common ailments is the foot...
Complications, Symptoms and Causes of Sarcoidosis
This is a term which is used for the...
Most Popular
Tennis Elbow – Home Remedies & Natural Treatments
You do not need to be tennis player to...
Sunburns – symptoms, causes and associated risk factors
We all know what sunburn is. It is red...
Moderate Sodium intake is good for your heart and brain functions
Sodium an extremely important electrolyte and an essential ion...
Breast implants – Types, Complications and side effects
There are many reasons why people choose to have...
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