UrbanObserver
Food
Carrots – regulate blood sugar, blood pressure and removes acne
Carrot is one of the most used vegetables in...
Goat milk boosts metabolism and improves heart health
Goat milk has many health benefits, such as benefiting...
Essential oil
Health benefits of Patchouli essential oil – antiphlogistic and antidepressant properties
The Patchouli essential oil has many health benefits which...
Cypress essential oil uses and health benefits
Cypress essential oil uses and health benefits can be...
Cassia essential oil can relax menstrual cramps and ease pain
The cassia essential oil has many health benefits which...
Tarragon essential oil can stimulate the secretion of digestive juices
Tarragon essential oil has many health benefits that can...
Rue essential oil reduces rheumatism and arthritis pain
The health benefits of rue essential oil can be...
Body Building
The Importance of Fibers for Bodybuilding
Nowadays, bodybuilding is taking a big place all around...
Protein Recipes: Quick, Easy and Healthy
Protein is a staple food for bodybuilding. Many bodybuilders...
Baby Care
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
A Day in the Life of a Newborn
Most parents think that newborn babies just sleep, eat,...
Top 16 Tips To Prepare Your Body For Pregnancy
If you and your partner have decided that you...
Ailments
Autism – signs, symptoms, causes and other risk factors
The two general terms Autism and Autism Spectrum Disorder...
Heartburn – causes, symptoms and other complications
Heartburn is a burning sensation in the chest which...
Gonorrhea – symptoms, causes and other risk factors
Gonorrhea is STD (sexually transmitted disease). This type of...
Postpartum Issues – Symptoms and other related problems
Postpartum issues start after when you are in the...
Juices
14 Impressive Health Benefits of Pumpkin juice
The pumpkin juice is extracted from raw pumpkins. This...
Beetroot juice health benefits – prevents arteriosclerosis:
We know that the beetroot is bulbous and sweet...
Top 7 Incredible Health Benefits of Pickle Juice
Many people think that drinking pickle juice is gross,...
Home Remedies
Natural treatments and home remedies for managing Parkinson’s disease
This is a chronic and degenerative neurological disorder which...
Natural treatments for breast cancer – broccoli and garlic
Breast cancer is a type of cancer which usually...
Managing postpartum depression naturally through home remedies
The process of giving birth is happy moment for...
Cheeseweed: Amazing Health Benefits for Us
The scientific name of cheeseweed is Malvaparviflora. It is...
Natural treatments for seborrheic dermatitis
Seborrheic dermatitis is a skin condition that usually manifests...
Tea
Amazing proven top health benefits of basil tea
The basil tea has many health benefits, such as...
4 Natural health benefits of Eucalyptus Tea
Eucalyptus is native to Australia. Also, eucalyptus can be...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Tepary Bean: Best Health Benefits
The scientific name of the tepary bean is Phaseolusacutifolius....
Health benefits of moringa – reduce the kidney, liver and cholesterol levels
Moringa can give you relief from edema, allergies, and...
Virgin coconut oil can help to lessen bad cholesterol level
The extra virgin coconut oil is very effective for...
Essential oil
Rosewood essential oil can keep your brain cool, alert, sharp and active
Rosewood essential oil has many health benefits which can...
Best 8 Health Benefits of Chamomile Essential Oil
The health benefits of the chamomile essential oil are...
Spikenard essential oil – treats stress, depression and nervous afflictions
Spikenard essential oil has many health benefits which can...
Health benefits of Kalachuchi essential oil
Many of us have not heard about kalachuchi before....
Sandalwood essential oil improves your memory and concentration power
Sandalwood essential oil has many health benefits which can...
Body Building
How To Maintain Fat Free Muscle Index Naturally
The FFMI (fat-free muscle index) calculator is an alternative...
Best Foods for Building Lean Muscle
Many bodybuilders are training hard, but they are not...
Crock-Pot Recipes for Bodybuilding
The Crock-Pot recipe will help you in building muscle...
Vitamins for Bodybuilding: Top 5 Essential Vitamins
Vitamins are very important for bodybuilders like all other...
Baby Care
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
First Month of Pregnancy
The pregnancy is divided into three trimesters. Each trimester...
Ailments
Constipation in elderly – causes, types & risk factors
Constipation is a very common condition among elderly. It...
Muscular dystrophy – Symptoms, causes & risk factor
This is a group of diseases which are causing...
Juices
14 Impressive Health Benefits of Pumpkin juice
The pumpkin juice is extracted from raw pumpkins. This...
Peach juice – prevents cataract and treat sleeping disorders
Peach juice is one of the most used health...
11 Best Health Benefits of Watermelon Juice
Watermelon is one of the most known fruits all...
Mango juice aids digestion, prevents cancer and chronic disease
Mango juice has many health benefits such as manage...
Home Remedies
12 Natural Treatments for Collagenous Colitis
Collagenous colitis and lymphocytic colitis are known as microscopic...
How to get rid of sunburn naturally through home remedies
In the summer we all want to enjoy the...
Yeast infection Home Remedy and other natural treatments
This kind of infection is caused by yeast or...
Natural treatment for lumpy breasts – Vitamin A & Vitamin E
Breast lumps are not cancerous (most of the lumpy...
Natural methods to reduce high cholesterol levels in our body
High cholesterol is a well-known factor for heart disease....
Tea
Senna Tea: Amazing 10 Health Benefits
Senna tea has many health benefits, such as detoxifying...
11 Amazing health benefits of Lemon Tea
Lemon tea properties
If you have never used lemon tea,...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Natural treatments for excessive saliva – Mint, water, ginger and yoghurt
Hypersalivation is not a disease, but it is a...
Jicama boost brain function, lower blood pressure & prevent cancer
Jicama has many health benefits such as boost brain...
Jaw pain – symptoms causes and other complications
Jaw pain and facial pain are very common problems...
Osteoarthritis treatment – fruits and vegetables with antioxidants
Osteoarthritis is the most common type of arthritis. This...
Most Popular
14 Benefits Of Jaggery For Skin And Health
Jagegry has many health benefits, such as provide good...
Muscle cramps – symptoms, causes and risk factors
Muscle cramps is a sudden and involuntary contraction of...
Natural treatment & home remedies for low pulse rate
Low pulse rate is an abnomally slow heart rate...
Health benefits of banana oil – Controls oily skin and hair and Prevents dandruff
One of the most cultivated plants in the world...
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